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The Best Things Are the Ones You Weren’t Looking For

Emily and I spent Father’s day with her family perusing around a used bookstore, and not just any used bookstore. The kind of bookstore where you must be careful where you walk, and keep your arms in tight, lest you knock over piles of books. I was not successful at this, as simply brushing one stack of books created a domino effect with the nearby stacks of books. And trying to fix that stack inevitably knocked over another stack. Thankfully, the owner was all too familiar with the commotion coming from my corner of the shop, and I did not get a talking-to. Every ledge, every nook, every spare inch on floor is covered with stacks of books, and only loosely organized or categorized. One block away, there is a very well-known bookstore that gets plenty of publicity, is centrally located on the main street, and is very organized. The aisles are clear, the signage is prominent, and the books are categorized, new, and neatly facing outward. And I find it terribly sterile, and even a bit boring. The books are exactly where you would expect them to be, the titles are about the same. I can easily find exactly the book I’m looking for, but it’s unlikely I’ll stumble upon an even better book that I wasn’t looking for. A book I wish existed for my little niche of hobbies, but didn’t know someone else had that hobby too, and enough to bring it to print. Often, the joy and connection we have with something has less to do with the actual content or substance, and more to do with the way we discovered the thing. 

My wife and I have strong ties to London through family and friends. Emily did her master’s program in London, and my family lived in Manchester for 4 years while my dad got his PhD, so we make it back over the pond to visit as often as we can. The streets of London are perfectly suited to exploring via bicycle, because there is no grid system, it’s mostly flat, and it’s very densely populated. The density allows for many little cities within the cities, where the culture and feel of the place changes every few blocks. This increases the ratio of discovery, as you never know what’s around the next corner, and the streets aren’t laid out in an “expected” formation. There is no point of reference like a mountain or an ocean to keep you oriented, the streets are straight, and the buildings are tall enough to block your view of the one defining feature: the Thames River. But even that is not straight, so it will easily leave you disoriented. Because of this, two of my favorite spots to visit are special to me purely because of how I discovered them. One day, I was riding my Santander bike around London, and I had not looked up where I was nor where to go. I just followed the flow of the streets and what looked interesting up ahead. The worst thing that could happen is I return my bike to the nearest Tube station and find my train back home. After riding for awhile, I stumbled across an amazing outdoor market. A quasi-European Pike Place Market, but with less Starbucks. Amazing food stalls, fresh produce, all the international treats you could ask for. I always return there. Later on, I discovered this incredible collection of little pedestrian streets that all fed into a central hub, filled with food courts, tea shops, alleyways, and little shops you’d never find anywhere else. There was character, there was a sense of place, and there was uniqueness, there was a reason to be there. I felt like I found a little secret gathering place, tucked in the alleyways, away from the hustle and bustle of 9 million people right nearby. 

Some of my most memorable foods, recipes and meals and follow this pattern of discovery, as I’m sure yours do too when you stop and think about them. Emily and I had banana cream pie at our wedding because my grandma made them important to me. We have tea and chocolate at night because my parents did. My favorite meal is Dutch pancakes because my dad made them for us on our birthdays. I’m always on the lookout for a Chinese porn bun because as a kid, my aunt and uncle lived 4 hours away, and we met them in the middle at a Chinese restaurant. My grandpa made nasi goreng because the Dutch adopted it from Indonesia, and he made it for my dad, and then my dad made it for us. There are foods that I think I’m sure I would not like, nor even try, if I had discovered them by myself, or in different circumstances, or with different people (or no people), or different times in my life. But some of my favorite foods are tied to the way I discovered them. This is encouraging to me because it infers that we have a certain amount of control over what we like to eat. We are not simply born with foods we like, and foods we don’t. Sometimes, we like foods because of how they came to us, not because of what they are.  

Some of you already experience this “discovery” when you open your Box of Good without looking at the week’s menu beforehand. Some of you are scared to death when you get an item in your box that you don’t know what it is, why it is, or where it should go. I would only encourage you to create a memory around it; ask a friend for a recipe, have neighbors over and try out your new dish, ask us for some tips and tricks, or just venture out on your own and discover how it works best for you. You just might discover that you like it. 

~ Tobin Fekkes 

 

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Wow!

It is finally here! Thanksgiving came so early that Christmas seemed like a longways off and BAM! Well hopefully, you are mostly ready for this Holiday Season because it is happening now! I know that for us it can get a bit crazy at the Klesick home. At any given moment we can go from a few of us at home to 25 people and it looks like Christmas is trending towards 25 at the farm.

Last week, the Klesick team took a field trip to the WSU Bread Lab in Burlington. We rolled up our sleeves and prepared a meal with Niels Brisbane, WSU Culinary Director. We made pasta, lots and lots of pasta. We made all sorts of shapes and sizes of pasta. The roasted vegetables with a hazelnut, roasted chili pepper and olive oil dressing – incredible! As was the fennel and onion sauce for the pasta, OH MY WORD! I would have never thought to cook onions and fennel together and then blend them to make a pasta sauce. I love to cook and eat really good food and it was fun to bless my team with a fun cooking/Christmas party. They even stayed and helped with the dishes!

This week’s newsletter (found here) features a hummus recipe (found here) which is a perfect side dish to bring with your vegetable platter to all the holiday parties you have scheduled for the next few weeks 🙂 Be sure to stock up on chickpeas, tahini, olive oil, and whatever spices you want to mix in!

Lastly, keep in mind the upcoming delivery day changes for the week of Christmas. Some minor adjustments have been made with the holiday falling on a Tuesday, so double check your day. And of course, if you have travel plans for the next couple weeks, be sure to change your next delivery date from your account online, or contact us and we’ll handle it for you.

We wish you and your family a very Merry Christmas and Holiday Season!

See you after Christmas!

Your Farmer and Health Advocate,

 

Tristan

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What’s Cooking

What are you cooking up for the holidays? What are your family favorites? So often food is at the center of our holidays, birthdays, summer picnics…. A favorite dish is tied to a favorite season which ties everything back to memories.

I know for our family the one thing that gets made every year is pumpkin roles. Flour everywhere, every cookie sheet is filled with pumpkin bread waiting to be rolled up in kitchen towels and then filled with a healthy version of cream cheese filling. They are beautiful and tasty.

Roots and Fruit: 

This week we are building boxes filled with fruit and roots. Not really, but we are purposely omitting lettuce from the boxes of good. The lettuce world is sorting out the premature move to Arizona and Southern California from Mid California.

Every fall produce starts to head back down I-5 as the local produce season starts to wind down and more produce is sourced from Oregon and Northern California and then Mid California and finally down to Southern California, Arizona and Mexico. Of course, there is some local produce available year-round, but the weather for growing fresh crops is primarily down south. About mid-May fresh produce begins its return to the Northwest, reversing its course and comes back up the I-5 Corridor until we are in full production in the Northwest again. We are so blessed to have so much incredible fresh produce available year-round and much of it local.

The recent food warning on Romaine lettuce, that has since been lifted, caused a wrinkle in production. Most of the Romaine lettuce had been growing in Mid California regions and was nearing its growing cycle when the CDC issued its warning. So, the lettuce growers, basically, tilled in a lot of good food and shifted to Southern California a little earlier than was planned for. Which has caused a gap in production of leafy greens since Southern California and Arizona were not quite ready to harvest.

The long and short of it is. Lettuce is scarce and expensive, so I decided to build a menu around roasted vegetables and a Dill, cucumber, tomato salad recipe. And by next week, lettuce will be more reasonably priced and back in the menus.

While I was doing some research on dill for our plant powerhouse feature, we do weekly, I was like, “WOW, I should eat Dill every week”. Dill is definitely an amazing herb and offers so much healing potential from tying up free radicals to aiding digestion. I might even add it to my list of crops to grow for next year!

Enjoy,

Your farmer and health advocate

Tristan

 

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Farming and Family!

Anyone else have summer chores that just didn’t get done?!!!! I have a few that are pressing, but I am content with what we did get done. And often what is left over or unfinished would have been nice to finish, but in reality, those projects could wait.

I also have noticed that as I get older, my energy or appetite to tackle as many big projects is waning. When I look back over the last 20 years, I think “we did that”. We resurrected a dilapidated farm house, rescued a farm from the chemical agriculture world, planted habitat for wildlife, planted a 200-tree orchard, built farm buildings, poured concrete, fenced and refenced 40 acres, and farmed with Belgian Draft horses. All the while having babies and raising children, seeing them grow to adulthood and find their spouses. It is overwhelming just recounting that and I am sure we were overwhelmed while we were doing that! For that season, Joelle and I had the energy of 30-year old’s!

But now that I am turning another year older and I look back I can only smile at all the memories, all the hard work and heartache, all the love and all the life. And because I am an eternal optimist, I can hardly wait for the next 20 years to unfold. What will this life bring, what changes are on the horizon?

For sure, life is not static, and I know that Joelle and I will continue to live rich meaningful lives surrounded by our family and grandkids! And those grandkids are running circles around us, it just seems like it was yesterday that our parents were playing ball or games with my children, and now it is Joelle and I that are playing ball with our grandkids. And they are quick, I mean way quicker than my children ever were!

John Maxwell tells a story about parenting. My paraphrase. John says, “you want to let your children live to adulthood, so you can get grandkids and that is the real prize for being parents! When you see your first grandchild, ‘you think to yourself, this is the smartest human being ever born.’” As the story goes, John was at a conference sharing this story and his son was in the audience. Well John proceeded to tell everyone that Intelligence skips a generation and that his grandkids were considerably smarter than his own children. Of course, the audience, which was primarily grandparents completely understood John’s sentiments. His son caught up with him behind stage and John said, “now son that stuff about you not being as smart as your children, is all fun and..” But his son stopped him and said, “Dad, I think you are onto something, Grandpa and I were just having the same conversation about you last week!”

If I have learned anything in the last 5 decades, it is that every season of life is meaningful and important and so is every generation!

Cheers to your health,

 

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When Time Flies By…

When I was younger I thought I had the “tiger by the tail.” I had unlimited amounts of energy and ideas and was constantly moving and doing. But now I have a little more seasoned appreciation for life and where to invest my limited energy and unlimited ideas.

Farming is one place where an unlimited amount of energy has served me well. When Joelle and I started farming over 20 years ago, you couldn’t even “google” us and “earthlink” was our internet dial up provider.  That’s akin to shopping for school clothes at Montgomery Wards or Sears! If you are lost about now, you can “google” it and get a history lesson. ?

We have chosen to stay small, local and control our own deliveries. It is an important distinction that we control so much of our offerings. When your name is on the Box of Good, you want it to be as perfect as possible.

“Mr. Klesick is a passionate person” or “He cares about the big picture.” These sentiments come across my desk quite frequently. It stems from my desire to bring you the freshest and healthiest organic fruits and vegetables because the freshest and healthiest vegetables are what fuel our bodies to serve our families, friends, and communities. Eating is important as is eating the best of the best and that is what the Klesick team tries deliver to you every week.

I also believe that Americans and the world are eating less vegetables and fruit and less diversity of vegetables and fruit. Consequently, these important nutrients are missing in a majority of Americans’ diets. Sadly, they are being replaced with more shelf stable and processed foods. I firmly believe that if Klesick’s is going to be a part of the solution to America’s nutritional crisis and the host of maladies that come from eating a diet low in vegetables and fruit, our boxes of good need to have a diversity of fruits and vegetables to maximize our health.

This is no easy task because all of us have different taste buds and all of us to one extent or another have been “tricked” by our taste buds (or corporate America), to prefer sweet and salt and not the subtle taste profiles of greens or plums.

For me, I use a “crowd out” strategy to eat healthy. On my plate I “crowd out” room for the more processed foods by filling my plate with a lot of vegetables and fruit. It takes a while to get use to eating this way, but by leading with the healthier fruits and vegetables my body says, “thank you.” And this body is the tool that I get to use to serve my Lord, my family, my community and you! I want to be as healthy as I can, so I can serve others as long as I can.

Tristan

Your farmer and Community Health Advocate

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From Peas to Beans

I can’t remember a year when I went from picking peas to picking beans. I wish I had more of those wonderful sugar snap peas, but…they love the cool weather and July is about when they decide to call it quits. This has a been a particularly good year for leafy vegetables and peas. I am always amazed at the fortitude of plants. Their whole purpose is to reproduce and as a farmer my whole purpose is to keep harvesting so that the plant will continue to keep producing, in this case, peas.

We have picked peas 2-3x a week for the last three weeks and even though I try and stagger my plantings, they all finish up around the same time. When it comes to peas, I have learned to plant once. The challenge with that is you can lose a crop when the weather turns south or, as in this year, hit a home run!

Now we are transitioning to Beans. My hamstrings are hurting just thinking about picking them. We grow a bush type bean that concentrates the harvest over a two-week period. Beans unlike peas handle staggered plantings pretty well. I have found that the April plantings are only a week a head of the early May plantings. There are also June and July plantings of beans. Those July plantings always make me a little nervous because most of my summer help heads back to school and Soccer season starts up about the time I need to pick them. They’re planted now!

We are also in the throes of raspberries and blackberries. We pick them every day and put them in our menus. This time of year, the menu planning is a little “squirrely”! Have you ever gone to a restaurant and the menu says, “Seasonal Vegetables or Seasonal Fruit”? Around here that is how we roll. I am constantly bringing up a few more random fresh vegetables and the packing team is tweaking the menus to fit it in and get out to you.

A good example of this in action is raspberries and blackberries. The season starts with raspberries and then blackberries start a week later and then both are on at the same time and then raspberries slow down and the blackberries keep trucking which is where we are right now. So, we will plan to bring you either raspberries or blackberries depending on which is ready on a given day.

This is probably too much information, but it is a glimpse behind the curtain of a working farm. And I believe that getting you the freshest fruits and vegetables is my primary job and sometimes it works itself out like “Seasonal Vegetables or Seasonal Fruit”, but all of it is organic and good for your health!

Thank you,

 

Tristan

Farmer and Community Health Advocate

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Wedding Bells

Wedding season or farm season? It’s BOTH around here! It is a very special week at Klesick’s. Joelle and I are excited to welcome Abigail into our family. We have known her parents and family for years and have had the pleasure of watching Abby grow up before our eyes. She is a beautiful young lady and Andrew, our son, has definitely found the love of his life. We think she is pretty special, too.

What makes this wedding unique, is that Abby is Mike’s youngest daughter. Yes, the very same Mike, who responds to your emails and returns your phone calls is the proud father of the bride and future father-in-law to our son, Andrew.

Our families are excited for our children and their future.

 

Tristan Klesick

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Mobility

Thank you for all the kind comments and outpouring of care expressed over the last few weeks. The gift of movement is much more appreciated by this farmer than ever before.  Essentially, I can walk pain free, but can’t kneel or climb stairs, and while I am waiting for the MRI results, I have adapted to farming with limited mobility. 

Once I understand the problem better, I will make the best choice going forward. Initially, when my knee locked up, I went into full rest mode hoping that it would heal quickly. After a few weeks of therapy, icing and rest with very little progress, I pursued an MRI. As I was resting and learning to drive an office chair ?, I realized that I was able to get around better with the limited mobility. So that is what I am doing.

If you check out our Instagram or Facebook page, you are probably aware that the farming portion of our business is about to explode. We have been primarily harvesting Lettuce, but now we are going to be adding Sugar Snap peas, Chards, and Bok Choy. Beans, Raspberries, and Blackberries are close also. This is the absolute best time to be a farmer and the absolute worst time to be LAME! But here I am. 

The hardest part for me is actually thinking in advance. There is so much that has to be done now and a lot of it gets decided the day of.  Decisions like: Do we save the Kohlrabi from being swallowed by weeds or do we trellis the peas? What time should we transplant the next round of cabbages and cukes—this evening or tomorrow? Or remember that we need to direct seed the 4th planting of beans so that we will have something to harvest in August. Don’t forget to pay attention to the Garlic. It is getting close and it is beautiful.

All these things are coursing through my mind as I WALK the fields wishing I could just jump right in and do SOMETHING! But I do have a new farm crew and they are quick learners. They can discern between pig weed and chard and thornless blackberries and blackberries with thorns. These are important skills. I am learning how to manage and be less of a doer. It is not an easy transition, because I love to farm, but, it is a necessary transition as I get older.

It is comforting to know that it takes four teenagers to REPLACE me (SMILE).  Not really. We are getting way more work done than I could by myself. I am also comforted that for the two weeks I was less active, Klesick’s kept humming along.

Our team, every one of them, is incredibly talented! This has made my ultimate goal of serving you by delivering organically grown farm fresh produce that moves the needle on your personal health uninterrupted.

 

Tristan Klesick

Your Farmer and Community Health Activist

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As Luck Would Have It????

This year we have committed to growing even more food on our farm than we have in the past, which precipitated a need for more help to handle the additional weeding, harvesting, more weeding etc. Like most years, I have a big appetite for planting and while I do plan, the amount of work is often deemphasized while planning. As is often the case, the work is always considerably more.

This year we were fortunate to have a gaggle of teenage boys apply and I hired them. Strong young men who would like to earn some money. The challenge is that they were still in school and could only really work on Saturdays. This all changes this week and none too soon, because the weeds are coming with all the rain we got last week and the sun we got after that!

Normally, our family and a helper try to handle most of the farming chores, but this year I decided to add some help with the increased farming we added. And it was a good thing. With the wet April and the warm May, we were forced to pack a lot of farming into a fairly small weather window. This means that there is a ton of good work for those young men and our family.

Even more providential is that about two weeks ago I twisted my knee and have been unable to farm. I went from 12,000 steps a day to 100 steps overnight and have been limping along ever since. Oh, I miss farming, but having hired those young men plus John, our full-time farm hand, things have been trucking along. I have moved more towards managing the farm and doing less “farming”.

Even though I am a lame farmer for the foreseeable future, I am a “thankful” lame farmer and have been able to focus on some other important things like spending time with my children and grandchildren. As you might imagine during this season, I would rarely stop moving from sun up to sun down. But, this year I have been practicing how to SIT! My mom will attest that I came out of the womb and never stopped moving. So, this has been a big change for me.

I have had a chance to test a hypothesis though. I have often thought that weight loss has more to do with what a person eats than exercise. I believe in exercise, but now that I am a “lame” farmer, I got to test this hypothesis out. I know that a lot of people who tend to live a more sedentary lifestyle tend to gain weight (eek!). I am happy to report that I actually lost a little weight over the last three weeks, even though my physical activity has been sharply curtailed. I didn’t eat less or differently, just continued to eat a diet rich in plants. I am looking forward to getting back to farming, but as “luck” would have it, I have a great farm crew that has stepped up!

 

Tristan Klesick

Your Farmer and Community Health Activist

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Protection or Free Trade

Last week we delved into the benefits of farmland and having farmers to work the land. Having local farmland is a national security issue, a national health issue and national environmental issue. Let’s face it, if we do not control our food supply we will be at the mercy of those countries that do. And food will become more like oil. And our presence in other countries becomes more important as other countries control or supply important commodities that America needs or thinks it needs. But whether it is a real or perceived need, if Americans (corporations) think it is important, there will be a demand to protect and ensure its supply/availability.

We are seeing this play out in a real time. Steel and aluminum are front and center. President Trump and this administration is deciding that protecting these industries are important to American security. Manufacturing jobs are good jobs and ironically, good union jobs, too. How did a Republican President of the free trade party take this stance??? We will have to leave this topic for another newsletter or newsletters.

Free trade, which is the issue under attack, is like most things; the pendulum swings one way and eventually swings back. We have been allowing Corporations to move jobs from America to other countries for decades, good jobs, but because it would be cheaper to produce somewhere else. Cheaper is an interesting word. Cheaper for the companies and the consumers who buy their products, but there were losers in the mix, too. Whole regions were shuttered and shoved aside and became “welfare” recipients.  One could argue that the consumers and corporations won, but consumers also had to pick up the tab for the loss of jobs, retraining, mental and emotional stress, shifting environmental damage to other parts of the world, etc. So much to talk about. 

This week, president Trump is trying to reestablish and protect American workers and the industries that remain. And other countries who have benefitted from Free Trade and developed industries to compete and supply steel or aluminum are fighting back because they need to protect their good paying jobs and their national security, economies, etc. 

It is also interesting that Agriculture is going to be the big loser. Farmers are always the first to get tariffs slapped on them, because America mostly exports food and imports everything else. So as this “reset” takes place, it is going to be a rocky road for a while as the world leaders try to figure out how to protect their own interests/corporations/consumers. 

So, to me, it looks like everyone at the table is looking out for their own interests and no one has the high moral ground. 

What I do know is that local food comes from local farms and having locally grown fruits and vegetables are vital to the health of every single person, regardless of where they live – America, China, Kenya, France, etc. And I hope that citizens everywhere invest in their health and strengthen their own local food economies. For most of us, voting with our dollars, does have local, national and international outcomes.

Thank you for your conscious choice to invest in your health and partner with Klesick Farms to keep local food and local farms viable and a part of our local communities.

 

Tristan Klesick

Your Farmer and Community Health Activist

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A Family Farm

Every farm at one time was a family farm. But along the way, farming became more business-like and less farm-like. Don’t get me wrong, farming has a bottom line and to stay in business a farm has to make a profit. What changed though? When did our food become so impersonal? It’s just lettuce, or tomatoes, or?

Just lettuce, for example, takes a year in the making. The lettuce seed farmer has to grow the lettuce plant to produce seeds, clean the seeds, and then package the seeds. Then a lettuce farmer has to buy the seeds, fertilize the fields, and plant the lettuce seeds. Then about 6-10 weeks later that farmer gets to harvest the lettuce and sell it to a thankful customer. But because our farming regions are further and further from urban centers, we are losing touch with the farming industry that is essential for life.

As a farmer I am in awe that food is so readily available and that we have so much local food available. The Puget Sound/Salish Sea area of Western WA has a robust local farm economy. We are blessed with so many smaller farms, surrounded by larger farms – dairies and berries. The whole system is interwoven and supported by tractor dealers, farm suppliers, veterinarians, food processors, etc.

To feed people you need farmers and farmers need land. Thankfully, much of Western Washington farmland is in flood plains—AKA not good places to build houses. These rich alluvial soils that are some of the most productive in the world are right here in our own backyard! This same farmland is a multi-benefit landscape providing many other benefits to our local communities. In addition to local food and food security, local farms store flood water, filter water from the hillsides and cities before it gets to the rivers and estuaries, provide open space and lots of habitat for a host of non-human critters too.

But what makes all these direct and indirect benefits of local farmland possible? A willing consumer and a willing farmer that have developed a mutually beneficial and meaningful relationship. For us, local customers are the reason we are farming. Because of you we grow food—organic, non-polluted food—that nourishes you, your family and indirectly benefits the entire local ecosystem. You might say that having local farmland farmed by local families is a win for you, the farmer and the local eco system.

 

Growing food for you,

Tristan Klesick

Your Farmer and Community Health Activist

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Weed Soon and Weed Often

I always know that I am planting at the right time of the year because everything else around me is germinating too! And oh boy, it looks like it has been a good year for the other seedlings – AKA Weeds!

As an organic farmer, I have a fairly high tolerance for weeds and weed pressure. Really weeds are just misplaced plants or in my case, just happen to germinate in mass wherever I want a crop to grow! But I have learned a few things in my 20 years of farming: better to weed early, the earlier the better.

Given my high tolerance for weed, one could say that I have built a fortune of weed seeds in my farm’s “Weed Bank.” And just to be clear, I am not talking about marijuana, although in the 1970’s the largest marijuana crop was being illegally grown across the street from my farm. Now to be fair, this was before my time and the current neighbors. But as lore goes, the illegal crop was planted in the middle of a field of cow corn.  As luck or bad luck would have it, the marijuana outgrew the corn, and someone spotted it from a helicopter. As they say, “The rest is history.”.

Not to be outdone, the Miller Road lore continues. Nissan was filming a 300zx commercial on our road. Boys and testosterone are not a good mix for the windy farm road we live on. Well anyway, the same field that grew the marijuana/corn crop had been converted to pasture and the film crew was a little nervous with the bystanders observing all the happenings. Apparently, Ferdinand the Bull didn’t care for the color of a RED sports car cruising by, so they asked the farmer kindly to put the bull in the back field.

And lest you think I am telling another yarn, there was the time that a young man with a brand-new motorcycle was drawn to the Miller Road (must have a siren call). Just as he was feeling his “oats” (farm talk for being a little too big for “yer” britches) coming out of the first corner heading into the straight stretch he met the “S” curves and laid that bike out about 60 feet into my strawberry field. Thankfully, only his pride and his bike were bruised. Even more thankfully, my daughters had finished picking the berries about 30 minutes before! Still gives me the chills just to reminisce about it.

Boys, testosterone and the Miller Road. Thankfully, the Miller Road is now a dead end and we don’t get near the bypass traffic we used to.

Oh, back to the weeds. I am talking about dandelions, thistles, chickweed, pigweed, henbit, grasses, and Lamb’s quarter. Nothing to this farmer is more beautiful than a freshly tilled and planted field and nothing is more short lived than that memory. In a week it will look like a blanket of green and purple weeds. But if you plant straight rows and start weeding early, you can knock that first flush back. But the longer you wait the harder the work. So around here we try and weed soon and weed often!

 

Tristan Klesick

Your Farmer and Community Health Activist

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From Rain to Hot

I have never direct seeded Green beans in April before. As a matter of fact, I have never seeded Green Beans at the same time as Sugar Snap Peas either. The weather pattern is shifting and after a few years of extra-wet springs followed by a heat wave, I am starting to have to adapt to this new weather pattern.  Last year really caught me off guard. This Spring we started our transplants a few weeks later than normal.

I was getting nervous that even starting 2 weeks later wouldn’t might have not been late enough. But the weather broke in our favor and we were able to empty the greenhouses and transplant thousands of romaine, green and red leaf plus seed those green beans, peas, kohlrabi, cucumbers, yellow and green zucchini, chard, bok choi, mizuna, frisée, beets and sweet corn. This week we will continue to seed more lettuces and winter squash in transplant trays, plus direct seed the list mentioned above.

What used to be a slow warm up in weather and the farming season has become a mad dash to capitalize on the soil moisture and heat. I am feeling pretty good about where we are to date. I am planting my favorite winter squash – Delicata this week. If you haven’t cooked up the Delicata from last week, get cooking, it is so good!

As a farmer and a business owner involved in the organic food world, I can assure that food doesn’t magically appear. I will grant that it is somewhat magical that wind or bees can pollinate a crop of apples or kiwi berries or cucumbers! Absolutely fascinating and magical. As an organic farmer I spend a lot of time thinking about how to enhance the biology and ecosystems on my farm to attract and keep as much wild diversity as I can to. We do everything from bird, bat and owl houses to planting beneficial flowers, to trees for birds to nest in and escape to. We plant cover crops to feed the soil food web, which in turn feeds the plants, which in turn feed us. Working with nature and its wild cohabitators is absolutely vital to a successful farm and food production system.

The solution to Americas health crisis is right here on my farm. It would be also be helpful if the other Washington would implement meaningful food policy that didn’t line the pockets of the chemical and multinational food companies. But I don’t see that shift happening soon, so it will be up to you and me to say “no” to their food and “yes” to real food and real nutrition grown on farms that respect your health and the environment.

Which is why I get up every day and source or grow and deliver the freshest organic produce I can find. Serving local families with healthy food is all we have done for the last 20 years and I don’t see any reason to change now.

 

Tristan

Your Farmer and Community Health Advocate

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To Serve or be Served

cereal on a spoon

“Ask not what your country can do for you, but what you can do for your country.” John Kennedy

“No individual has any right to come into the world and go out of it without leaving behind him/her distinct and legitimate reasons for having passed through it.” George Washington Carver

“We are going to need a whole bunch of healthy people to take care of the young, old and in between for the foreseeable future.” Tristan Klesick

I really don’t belong in this list of quotes, but my heart is heavy. I have this foreboding sense that America and the rest of civilization is heading for a preventable health catastrophe. I know that I am writing this newsletter to a healthier group, AKA Klesick’s customers.

Just last week, I saw a headline that said, “cereal manufacturers are going to sweeten their products to increase sales.” The nexus of Calories and Capitalism is the root cause of much of it, coupled with the low nutritional value and a desire for cheap food–WHAM! Add to that recipe a more sedentary lifestyle (double WHAMMY) and you have the making of a preventable health catastrophe.

Health is a complicated issue and It is hard to simplify the current health crisis. But food would be a logical starting point to reverse this frightening health trend. Can diet have an impact? Can eating less sugar and fat and salt have an impact? Can drinking more water and less coffee, soda, alcohol have an impact? Can eating more vegetables and fruit have an impact? Can just eating less have an impact? The Answer to these rhetorical questions is a resounding YES!

Can we wait for DC to implement a better food policy? Can we wait for the Grocery Manufacturers of America to produce healthier products? Can we expect Lobbyist to not help elect legislator’s that support the status quo? The answer to these rhetorical questions is a resounding NO!

Thankfully, as you also know, just adding one more serving of vegetables and fruit per day will do wonders for most Americans and adding two or three more servings per day would downgrade our national health crisis to a health issue.

When John Kennedy was posing the quote above to America he was not thinking about Health and probably neither was George Washington Carver. But today, continuing to make better food choices is critical for our own personal health and our families health. But I would also contend that remaining as healthy as long as possible will be critical for the foreseeable future, so those that are healthy and have made healthy choices can serve as long as possible.

I want to be one of the ones who is healthy enough to serve for as long as possible!

 

Tristan Klesick

Farmer, Community Health Advocate

 

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Bloom Where You’re Planted

daffodils

This is where I live, this is where I serve, and this is where I have my greatest impact.

Have you ever heard “bloom where you are planted”? That makes great sense if you are a dandelion, or a rose, or a maple tree, or, or, or? Of course, the plant world gets it. They don’t really have a choice. They just bloom where they are planted.

So, unless someone uproots a plant and transplants it somewhere else, it will do the next thing on the to do list—grow and bloom. Oh, to be a plant. ?

But us? We have choices, oh so many choices. Most of us are pretty firmly rooted in our communities and unless something happens, we will wake up the next day and still be pretty firmly rooted in the same community. This means that today and tomorrow we have great opportunities to make the world a better place by just growing and blooming where we live.

Of course, there are different stages of life and things will shift, and if you find yourself transplanted, follow the plants lead. A transplanted plant needs time to reacclimate and reestablish. Often it will take a tree a year or more to regrow roots, which is why I as a farmer prune the top of the tree at the same time I transplant it. So, if you find yourself in a major move (location or life), I would encourage you to prune your schedule and grow some roots in your new community/phase of life and then look for opportunities to serve.

When I transplant annuals like lettuce, those plants will take a few weeks to get growing. That is akin to moving to a new home in the same community or maybe a life event that will take you out of action for a season. It would still be good to take a few weeks or month and prune your schedule to settle in. And, after a time of re-rooting, engage back in with your community/new community.

Solomon in the Bible shares that there is nothing new under the sun. I agree that many of the “new” principles or ideas or innovations are not new, but what is new is that a new person is thinking about how to do something through their own lenses and filters. I sincerely believe that everyone is uniquely created to make the places we live, work, and congregate better places. We all have the ability to leave our communities richer and better today and tomorrow. We just need to be OURSELVES and grow and bloom where we are planted.

 

Tristan

Farmer, Community Health Advocate

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Doing Nothing is Not Doing Nothing

Doing nothing couldn’t be farther from the truth. If you are “doing nothing”, that means you are doing something but just consider it not as valuable as doing something. For sure, even when you think you are doing nothing, your mind and body are still doing something. And we can all be thankful for that! If it was up to us to remember to breathe or have our heart beat or make another 225 billion cells every day, there would be a whole lot less of us just doing nothing. (Wink)

I spend a lot of time volunteering in the Salmon/Farm and Food (In)Security arenas. I use the term arena, because a lot of this work is like an arena of old. The decisions that have been and are being made have long term impacts. “Doing Nothing” in these two arenas is still doing something. It is still a choice being made and the outcomes of those choices will have impacts on our environments—the places we play or grow our food or where the wild critters live. Or, if we continue to hand out food freely or choose to subsidize food or decide to implement a “work for food” model, all those choices will have impacts too.

Here is a prime example. The steel workers (150,000) of PA and OH are really excited that President Trump is slapping tariffs on steel and aluminum. The soybean farmers (300,000) are not excited because China might slap tariffs on their products. In this case doing nothing would continue to benefit the soybean farmers and farmers in general, but still depress our steel industry. Choices do have impacts. Ironically, if soybeans have a tariff slapped on them, those farmers will have to sell the food to more Americans. Food prices will then drop (ouch/YAY), but your car prices will go up (as if they could charge anymore for a car)!

Nothing happens in a vacuum and change is hard. Just because a policy is not changed doesn’t mean that everything is better. We are just deciding to do nothing different and choosing to get the same results. That might be fine, but that is not doing nothing.

There are lots of broken systems in America today. They were implemented to solve a need and that need was solved, but at the same time we also created a whole industry around serving that need. It became an entitlement with elected officials, government employees, lawyers, doctors, community activists, universities and private businesses all lining up to keep meeting that need. Pick the need: agricultural subsidies, welfare payments, disability, education subsidies, defense contracts, clean air and water, etc. As one legislator shared with me, “Every program has a constituent.” I would add that every time we support/create a new government program, we also create the opportunity for that program to live on and on and on.

Unfortunately, there is 17 trillion dollars of debt in America demanding that changes happen. I want to be out in front of those changes and be working on local solutions to national problems that exist locally here, and I am investing my time to do so. Because I am farmer, I have a unique platform to affect change in both the farm/salmon and food security arenas.

I hope it is not lost on you that when you buy a box of good for your family or for the food bank, you too are also saying yes to leaving this community a better place for the next generations, a place with livable communities, good jobs, fresh air and clean water. Supporting a local business and local farms is not doing nothing – IT IS DOING SOMETHING!

 

Together we are making a difference, a local difference.

 

Thank you,

 

Tristan Klesick

Your Farmer and Community Health Advocate

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Thank You

I still remember the day that Joelle and I made the bold decision to offer home delivery of farm fresh produce and started delivering to those first 50 customers.  In some ways it seems like a lifetime ago and in other ways it seems just like yesterday! And we are always excited to see another local family sign up and make a decision to take charge of their health.

The American food system is broken and anything but healthy. Political and profit motivation have left Americans sicker and sicker with each new generation. Many Americans prefer a pill to solve their health/dietary issues, whether it be a prescription or vitamin. Slick advertising campaigns selling us more energy or added vitamin C, E, Calcium, blueberries, cherries, aronias etc. enticing us to buy their products. Like that will make all the added sugar or fat in their blueberry muffins healthy and good for us! Anyone ever make jam at home and think, “WOW! 4 cups of white sugar to 1 cup of fruit.” That is certainly good for the Sugar industry, marginally good for the blueberry farmer, but not so good for us. Sadly, that is how most of the food industry operates – best for the manufacturer, okay for the farmer and not so good for us.

For the last 20 years, Klesick has stood for real food, grown without chemicals that adds value to your life. It is not easy being a small business and it is certainly not easy being a farmer, but it is a privilege. It is a privilege growing, sourcing and delivering farm fresh organic fruits and vegetables directly to you, giving you an organic food choice that is fresher and healthier—fresher and healthier for you, your family and our planet.

For Joelle, myself and the Klesick team we want to extend a deep and heartfelt thank you for supporting our organic farm, organic farming and the organic food alternative. Together we, you and the Klesick team, are sending a strong message to the large multinational farms and food processors that we value local farms, we value local companies and we value nutrition rich food.

 

Together we are making a difference.

 

Tristan

 

Health Advocate and Farmer