Tag: Tristan Klesick

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What’s New?

What’s new is that it’s July and I am wondering what happened to June!? It looks like chilly June is going to carry over into July. Sorry tomatoes and peppers, maybe August will be your month!

After last year, I made a conscious decision to plant heat-loving crops early and take advantage of the changing climate. That decision has not worked out so well. The tomatoes and peppers look like they want to put on my wool sweater, but I am not giving up :).

Speaking of tomatoes, I planted 200 Early Girl/Stupice type red tomatoes. I got them all caged up and cleaned up and growing in the right direction and now there are a few starting to ripen, but they are ripening orange! I apparently transplanted orange tomatoes. They taste great, but that is not what I was expecting to grow.

For the last few months, I have been looking at those plants and wondering about them, I knew they were “setting” fruit differently, but with the cool, wet weather, I just chalked it up to climate change. So this year we are growing Klesick Farm’s tasty orange colored tomatoes. #ithappens #ohmy #atleasttheyarestilltomatoes

Another telltale sign indicating that I guessed wrong about the weather this season was the cucumbers. They were direct seeded in early May…and GERMINATED LAST WEEK! Seriously, that is a head-scratcher, but they are up and growing now. Thankfully, I planted some cucumbers in the greenhouses also, and they are happy – really happy. I mean, they are rivaling Jack-and-the-Bean-Stock happy. Long story short, cucumbers are going to be in the boxes of good food, picked daily and delivered daily.

This week we are putting a lot of Klesick Farms-harvested good food in the boxes. We use a KF next to items from our farm on the newsletter, and an * next to other local NW farms’ fruits and veggies. So this week, my crew and I are picking, packing and delivering chard, chives, zucchini, cucumbers, peas, lettuce and a few raspberries.

We are also getting cherries and carrots from two other organic growers that I have been working with since 1997! Those are some seriously long relationships. All of our customers – some since 1997 – have nourished their families with these farmers’ produce as well.

We are a different kind of food system; a more sustainable, more earth-friendly option – as we have been for the last two decades – helping families to eat better food and feel better about the food they eat.

Bon Appétit!

Farmer Tristan

 

Recipe: Indian Roasted Potato Salad with Chard

Serves 4-6

Ingredients:

1 ½ lbs. potatoes, halved and/or quartered

3 Tbs. extra-virgin olive oil

1 Tbs. ground turmeric

1 tsp. ground cumin

1 tsp. garlic powder

1 bunch chard, shredded (or cut into thin ribbons)

2 Tbs. Greek yogurt

2 Tbs. lemon juice (more if desired) salt and pepper

Directions:

1. Place the diced potatoes on a large baking sheet, covered in foil. Toss with 1 tablespoon oil, turmeric, cumin, garlic powder, salt and pepper. Slide into a 400°F oven and roast for 30-40 minutes, or until browned all over and tender, tossing halfway through.

2. In a small bowl, whisk together the yogurt, remaining oil, lemon juice, and a pinch of salt and pepper.

3. In a large bowl place the ribboned chard and roasted potatoes. Drizzle with the lemon dressing and toss to coat.

4. Serve garnished with fresh parsley or basil, if desired. Or even bacon bits!

Recipe from bevcooks.com

 

Know Your Produce: Chard

Chard has large, fleshy but tender deep green leaves and thick, crisp stalks. Although they’re unrelated, chard is similar to spinach, but with a stronger, more assertive (some think, bitter) flavour.

Different types of chard have different coloured stalks and ribs. Some stalks are white, some are a golden orange and some are red (called ruby or rhubarb chard) – there’s even rainbow chard. There’s very little difference in taste, but ruby and rhubarb chard can have a slightly stronger flavour.

Prepare: The leaf and the stalks should be cooked separately. Wash, then cut the stalks from the leaves and either leave whole or chop, depending upon your recipe. On some older leaves you may need to cut the ribs out of the leaves, too.

Cook: Leaves: boil (1-2 minutes); steam (3-4 minutes). Stems: stir-fry (around 2 minutes); boil (3-4 minutes); steam (4-5 minutes); roast (10 minutes).

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Perspectives

I am currently visiting my homeland of Peru. I was born and raised here – from kindergarten to college, Peru was my only home. At age 25, I moved to the United Stated to get my graduate degree and planned on returning to Peru after a few years living abroad. I eventually met Brad, who, three and a half weeks later, became my husband and just like that, I became a first generation immigrant! I never really thought of myself that way until about a month ago, when I was asked to write my “Defining Moment.” Now, I have two homelands, both with room for growth, both full of wonderful people willing to spread goodness and happiness around the world.

At first sight Lima, Peru can be chaotic, loud and cloudy. Lima is a city full of contradictions. It sits in the desert, right next to the ocean. It is the second richest land in natural resources and is still categorized as a developing country. It also happens to be GMO-free.

One of the first things I do every time I come to Peru is visit a farmers market. What used to be an everyday way of life has now become a weekend event, in an effort to remind us of where it all comes from. Foods I grew up eating (and forgot about over time) are the stars of the show. Some I loved, like lucuma, forte avocado and chirimoya, and some I avoided, like the beloved quinoa, amaranth and noni. Today, I cherish them all.

By moving away, I learned to appreciate what I have here. Cooking became comforting – a way of staying closer to home even though I was thousands of miles away. I found that keeping our culinary traditions alive was a way of keeping Peru always in my heart. In my constant search for fresh ingredients, I am reminded that no matter where I am, every civilization begins with agriculture.

Human communities, no matter how sophisticated, cannot ignore the importance of agriculture. To be far from dependable sources of food is to risk malnutrition and starvation. In modern times, in our urban cities, it’s easy to forget this fundamental connection. Insulated by the apparent abundance of food that has come from new technologies for the growing, transportation and storage of food, humanity’s fundamental dependence on agriculture is often overlooked.

All this to say, let’s share with those around us the importance of supporting our local farmers. Locally grown food not only tastes better, it was probably picked within the past day or two. It’s crisp, sweet and loaded with flavor. In addition, local food supports local farm families everywhere. For example, with fewer than one million Americans now claiming farming as their primary occupation, farmers are a vanishing breed. Therefore, local food is about the future. By supporting local farmers today, you can help ensure that there will be farms in your community tomorrow, and that future generations will have access to nourishing, flavorful, and abundant food.

Sara Balcazar-Greene (aka. Peruvian Chick)
Peruvian Food Ambassador
peruvianchick.com
instagram.com/peruvianchick
facebook.com/theperuvianchick

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#fueledbyklesickfarms

#fueledbyklesickfarms

Last week our family stole a few precious moments from the farm and headed off to Winthrop and Twisp for Father’s day. We wanted to take the kiddos away for a couple of days after school got out and we settled on the North Cascades. A brief excursion filled with rest and play. Of course we enjoyed the town of Winthrop, visiting galleries and shops and the Ice cream parlor!
 
The North Cascades are stunning. Sadly, I have not ventured this direction for several years, usually heading for the coast or the San Jauns, but that will change. A few hours away and you are in the middle of pristine mountains, crags, valleys and wildlife.  We just did the touristy things, like Fall Lake Falls, Pearrygin Lake, Twisp Salmon Ponds, the National Methow fish hatchery and the Smoke Jumpers Base. That Washington Pass Overlook was definitely worth a stop, stunning vistas! A full two days of fun.
 
We have a resident “selfie” taker who, of course, is a teenager. Let’s be honest I can barely answer the phone let alone take a selfie J. I do try, but when we are out and she is with us, I wisely defer to her abilities. So in front of Falls Lake Falls, it dawned on me. We are just like other families, who are out and about and why not have some fun with summer.
 
And Voila! Our new Summer campaign was born #fueledbyklesickfarms and #optoutside. Our customers are adventurous “outdoorsy” folks who love life and love good food.
What are the details? It is simple, while you are hanging from a rock or kayaking on the sound or watching/playing soccer or baseball anything outdoors, snap a photo and use both #fueledbyklesickfarms and #optoutside in your Facebook, Twitter, or Instagram post and we will find it and send you Free Berries with your next delivery.*
 
And for everyone who uses the above two #tags in their outdoor photo, we will enter your name to win A Month of Free Produce. So start uploading those photos and share your summer fun!
 
Farmer Tristan

*Must be current Klesick Farms customer. Berries are: 1 pkg. free blueberries, while supplies last, if n/a, other berries may be substituted. Offer runs now – July 31, 2016. Limit one entry, and one delivery of berries, per customer, per week. A month of free produce value of $112.

 

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The Recipe Box Gets A Makeover!

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For darn near 20 years Klesick Farms has been helping folks just like you eat better and feel better. I remember when organic was just an idea where the proponents were those who most likely did not use deodorant or shave. Well, fast forward 30 years and we now find that organics is big business. You can find organic food at Walmart and Marshall’s, as well as farmer’s markets and home delivery companies. One thing is clear, consumers want organic food and the business community has made it as easy as possible to find, purchase and eat organically.

We started a home delivery company so we could get our produce directly to consumers and help busy families eat better. But we have come a long way since those early days. Our first boxes of good food were named Small, Medium and Large. Today these boxes are known as Small, Family and Harvest. We also have an Essentials line with four boxes. Then we have the Recipe, Fruit, Vegetable, Northwest, Juice Cleanse and Juicer’s Assortment, and even the option for you to create your own box. With all of this, and the ability to order organic groceries, grass-fed meats, wild salmon or coffee for delivery right to your doorstep, we have made eating healthy as easy as pie (or quiche).

And now we are expanding our Recipe Box category! The Recipe Box option gives our customers the convenience of ordering a box that contains all the main ingredients necessary to prepare a healthy main course for about four people. Starting this week, customers can now select between 20 of our favorite Recipe Box recipes. There are breakfast recipe boxes and dinner recipe boxes, and vegetarian and non-vegetarian boxes. And more importantly, you can order whichever recipe your family loves or multiple recipe boxes. You can even order a recipe box in addition to your regular order of a Family or Small Box. And just because we can, we will be adding recipes and seasonality to the category to spice it up! Check out our new recipe assortment here.

Yes, a lot has changed since I started farming and delivering our produce, but one thing hasn’t – our commitment to your health, the environment and customer service! 

Bon appétit

Farmer Tristan

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Pollinators

It takes a community to raise anything, accomplish anything. Earlier this week I was walking by this beautiful rhododendron and was compelled to stop. I walk by this plant every day, multiple times on my way to the front door. But this morning, at 5:30, the plant was all a buzz, literally buzzing with the humble bumble bee—what a wonderful symphony! All these beautiful insects were freely about their work, in and out of one flower and then off to the next one, hundreds of them sharing the flowers with each other. It is beautiful.

We have lots of these workers everywhere. Our farm is a safe haven for them and for many more less common critters, all equally important, filling their space on our farm and in our community.

The rhododendron is beautiful and fragrant, but it really doesn’t have any economic value for the farm, unless you consider the pollinators. When the pollinators enter into the equation, that rhododendron becomes indispensable!

With all the trouble honey bees are having with the myriad of chemicals farmers are using to grow their crops, I am thankful for the other pollinators. My guess is that the humble bumbles are also impacted, but because they are not colonized like honey bees we do not hear about their losses. But if given space to forage where the farm is “clean” and free of chemicals, the bumble bees, and a host of other insects, thrive.

And as a side note, the farmer gets the apples, pears, plums, and berries pollinated and you get the “fruit” of their work and mine!

Next time you see a humble bumble at work, whisper a “thank you” for all the work they happily do for us!

Farmer Tristan

 

Recipe for this week’s box menu: Grilled Carrots with Lemon and Dill

Serves 2-4

Ingredients:

1 bunch carrots, scrubbed and patted dry

2 teaspoons avocado oil or other high-heat oil

1/2 teaspoon salt, divided

1 tablespoon dill, minced

1 tablespoon fresh lemon juice

1/8 teaspoon freshly ground black pepper

Instructions:

1. Trim tops and any fibrous ends from the carrots and cut crosswise into pieces approximately 3 inches long. Cut any thick ends in half lengthwise, so all pieces are about 1/2- to 3/4-inch thick. (If you are using an outdoor grill, see note below.) In a bowl, toss with the oil and 1/4 teaspoon salt.

2. Preheat grill pan or grill over medium-high heat. Place carrots cut-side down on the grill and cover. (Use a big pot lid or a metal sheet pan as a grill pan lid.) Grill for 4-5 minutes, until the carrots develop sear marks and are beginning to soften. Flip, cover, and grill for another 4-5 minutes. Carrots will be softened with a bit of crunch in the middle.

3. Transfer the carrots to a bowl. Mix in remaining 1/4 teaspoon salt, dill, lemon juice and pepper. Serve warm or at room temperature.

Recipe Notes:

If you’re using an outdoor grill, you may want to grill the carrots whole, so they don’t fall through the grates. After grilling, let them sit until cool enough to handle, cut them into pieces and proceed with the recipe.

Try using other acid and herb or spice combinations. A few ideas: lime juice & cilantro, balsamic vinegar & parsley, and orange juice & cumin.

Recipe from thekitchn.com

 

Know Your Produce: Green Onions

Also called scallions, green onions have a mild, sweet flavor; raw or cooked, they can be used in a variety of dishes. Unlike other onions, scallions are very perishable. Refrigerate them in a sealed plastic bag, and use within three days. Before cooking, cut away any wilted parts from the tops, trim the roots from the bulb, and wash thoroughly. Try them as a topping on pizza or cut up and added to soup during the last 5 minutes of cooking.

Nutritional facts: Besides being higher than other onions in folate and potassium, green onions provide a significant amount of beta-carotene (in the green tops).

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A Time To Plant

I was talking to a group of second graders the other day about farming. I found that they ask some amazingly insightful questions; an insight, I think, that comes from their simplicity. A few were already well on their way to a life of healthy eating.

But as we talked back and forth, I wanted to impress upon them that eating good food starts with the soil and ends with a choice. Choosing an apple or carrot (the most popular vegetable) will help them grow up smart, healthier and strong. I explained to them that healthy plants don’t get sick, and the healthier we are, the less sick we get. It was a delightful 30 minutes with young ones eager to learn.

I too have a choice. I choose to farm without chemicals and work with nature to raise food in a watershed, in a local community, on a family run farm.

Thank you for the choice you also are making. You have chosen to support a farm that raises food without chemicals, in your watershed, in your local community, run by a family on a farm. That choice will make all the difference in the world for your health, your family’s health and your community’s health.

That is why planting the first crops of spring are so special for me, because I get to raise food for local folks – who get it!

Last week we took advantage of the nice weather and got a goodly amount of healthy lettuce and peas planted! It feels so good to get some crops in the ground.

Hang on, the local season starts with planting and ends with good food on your plate!

Tristan

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Our Food System Is Broken

We care more about our air and water quality than we do the food we eat. Last time I checked, we need to breathe, drink and eat. My cynical side says, “This means the coal lobby isn’t as strong as the sugar lobby.”

The EPA is lowering the boom on coal, but the FDA and the USDA are doing the old “wink-wink” when it comes to our food. The American food supply has been coopted by the sugar and processed food industries, with the blessing of the FDA and the USDA. But what has been the result of this high carb, high sugar, low fat experiment? An unhealthy American population!

The only way we are going to change our personal health is by not buying corporate America’s food! Only by removing the profit from Coca Cola, Pepsi, Starbucks, General Mills, etc. will the health of America change. When we intentionally stop eating their processed “food” they will respond. Of course, first they will advertise more to promote “the benefits” of their products. Then they will lobby Congress to protect them from the consumer, but finally they will produce healthier and more nutritious processed foods to earn your business back. They will do this not because they love you or care about your health, but because their pocket book is hurting! It’s simple. NO SALES, NO PROFIT.

If we are going to effectively change our food system and take it back, we are going to have to do it one bite at a time, by saying “yes” to more organic fruits and vegetables, and better quality dairy, meat, and wild fish.

The easiest way to win this war on our health (waistline) is to not eat their processed sugar laden products! If we consciously choose to not eat their food, we will win this battle. It only takes a 5% shift in their sales and they will respond.

And do you know what else? If you cut back on processed foods (a.k.a., sugar foods), you will avoid eating GMOs.

And do you know what else? You will lose weight just by not eating processed foods.

And do you know what else? You will feel better (after a few days as your body detoxifies) because you are eating better.

WOW, am I ever fired up! If we cut out sugar, we change the food system for everyone, and we will feel better and healthier!

Give it a try this week. Intentionally cut out sugar. Your body will thank you.

Cheers to your health,

Tristan

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It is Getting Closer!

We are slowly working our way towards the starting line. We just planted some sugar snap peas that will be transplanted mid-March, we are finishing up on the last minute maintenance that needs to be done on our equipment, we are checking seed supplies, and we will be “pulling” soil samples in the next few weeks.

The soil sampling is important. It helps us monitor nutrients in our soil and know what organic nutrients we need to order for our crops. We also take leaf samples throughout the growing season to check how well the plants are absorbing the nutrients from the soil. Based on the soil and leaf tests, I will foliar feed my crops to give them some extra nutrition.

You might be saying to yourself that is a lot of “fussing” over nutrients. So what’s all the “fuss” over soil and plant health really about? It is about you! Growing food for you is a privilege, and I want the food I grow for you to help you live a vibrant and healthy life. And food grown without synthetic herbicides, pesticides, and fungicides is better for you, the farmer, and the environment. But food grown with nutrition at its foundation is the prize! And that is what I grow for you – nutrient rich food. Bon Appétit!

But I have another prize for the next two weeks!

We are running a Share the Good Food campaign for the next two weeks.* We have teamed up with Theo Chocolate to offer a month’s worth of their 70% organic dark chocolate for every one of your friends who signs up for a box of good food. And as a thank you for referring your friend, I will send you a month of Theo dark chocolate with each of your deliveries, too. A month of free chocolate for you and your friends—now that is worth sharing!

*If a friend you refer signs up for delivery between 2/28-3/13, you will both receive a bar of chocolate with each of your deliveries that fall within the next four-week period, starting with when your friend signs up for delivery. The more friends you refer, the more chocolate you receive!

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Tristan

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I Really Like Farming!

I can hardly contain my excitement! Every year I get a little winter’s rest and then the first crocuses show up and I am chomping at the bit to get out there and get going. As a matter of fact, I already planted my two green houses to spinach and radishes. I am planning on another early and warmer spring.

Do you know what my favorite crop is to grow? The one I am harvesting! If my plantings make it to harvest (most do), that is always my favorite crop at the moment. Picking it at the height of nutrition and flavor, packing it, and getting to you—that is exciting! And the nice thing about growing vegetables and fruit is there is almost always something to harvest.

I was just out in my fields, checking in on some overwintering curly parsley and chives, and you know what I found? Beets! Those beets were too small to harvest last fall, so we left them in the ground and now they are ready. The tops aren’t in the best shape, but the beets are solid and tasty. I wish I had planted more! Which is another nice thing about farming—I get to try it again next year! So, I will plant beets a little earlier (mid-August) and I will plant more of them, then I will have more beets to sell in the spring.

Now I might be the only farmer writing this newsletter, but a whole lot of you are chomping at the bit to grow some vegetables, too. Which is why Klesick Farms is now carrying vegetable seeds from High Mowing Organic Seeds. This is where I buy most of my seeds. I recognize that if we are going to have healthy food for generations to come, we are going to need genetic diversity in our seeds.

There are two ways to support organic seed production:

1. You can buy vegetables from growers who use organically grown seeds (if you are reading this letter you can check

that off!).

2. Or you can plant them yourself and still buy some of your vegetables from me.

If you are a gardener and would like to support organic seed production, you can buy them through our website or you can go to: highmowingorganicseeds.com/klesick and order them directly. Either way, shipping is free.

Also, we have arranged with Michael, at Rents Due Ranch, to have organically grown tomato, peppers, basil, and strawberry plants available this spring, so stay tuned for updates in early March for their availability.

Bring on spring!

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Tristan

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Our Magnificent Starry Heavens

The other night our family dog, Bandit, was barking to beat the band. This is a new phenomenon. Usually things are pretty quiet on the farm, but something is triggering his need to bark. Maybe coyotes, as they do tend to howl—a lot—when the train is going by. Sometimes you would think they are right off the back porch. Naturally, Bandit started barking just as I was getting into that all important deep sleep.

The moment he begins barking I usually lie in bed, asking the Lord to quiet him down. The answer always seems to be “no.” Then I ask, “How come I am the only one in the house that hears him barking?” Of course this is a rhetorical question. Everyone else in the house knows that Dad is the one who gets up to make sure things are okay and to quiet the dogs. This is so ingrained into their psyche that, if for some unimaginable reason, I chose to not get up, they wouldn’t even know that Bandit had been barking all night!

I do like to sleep, but I also like to make sure that my neighbors can sleep too. Which is another reason I get up when the dog is barking. Do you know how cold it is outside at 2 a.m.? Cold. So I put on some sweats and a sweat shirt, grab a flash light, and head out towards the barking. I found Bandit out by the greenhouses, barking away. After calling him over and we walked back to the house. Even though he was 100 yards from the house, he technically was still in our yard – at least in his mind! I would consider that to be more of the farm and not the yard!

One benefit of getting up to quiet the dog, even though it is freezing outside, is the quietness of the moment (after Bandit quits barking). In that stillness, I look up and the sky is full of stars. I see the Big Dipper shining bright, bold, and magnificent. As much as I would love to still be asleep, in that moment I stand there mesmerized by the night sky—its beauty, its depth, its brilliance. I soak it all in and say, “Thank you Lord for letting me see the stars tonight.”

I head back in, but since I am awake I thank the Lord again for providing me with some great material for this newsletter, which I finished at 3:23 a.m. Good night.

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Farmer Tristan