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Change

Change is afoot here at the Klesick Family Farm. The first change happened last weekend. I was blessed to walk our oldest daughter, Emily, down the aisle! Making that walk is an incredibly emotional moment in a father’s life. In the last two summers, Micah got married, Aaron got married, and now Emily is married. It is a little different, giving away a daughter than it is receiving a new daughter into our family. After all, this is my little girl, who I’d always known would find the love of her life and decide to get married, but it happened way faster than I ever imagined! Joelle and I are very excited for Keiran to join our family and to hand over to him one of our greatest treasures, so that they can begin their journey together.

For those of us who are parents, our children are our most precious crop. We pour our lives into them, teaching them, giving to them, and believing in them. A wedding is a culmination of all of these AND you get a new family member. Emily’s wedding was pretty special.

Another much smaller change that we have made at the Klesick family house and on the farm is to cut out plastic wrap. It has taken a little adjusting, but we are making it work. It is just so easy and efficient to use plastic wrap. But here we are, three weeks into the New Year, and voila, the trash is less full and we have discovered there is life after plastic wrap. Who would’ve have known!

We have located all of our bowls that “had” lids and purchased a set of silicone lids and a few sets of the clear plastic bowl covers. We have mostly used the clear plastic bowl covers because most of the larger main meals like soup or roasts already have lids for the pans we cook in. The silicone lids are excellent for covering salad type bowls. One thing I have noticed is that we rarely cover anything on a plate anymore, whereas before we would routinely use plastic wrap for covering a plate of leftovers.

We are also switching to a re-useable pallet wrap for our business. This move alone will save one garbage can of plastic going to the landfill a week. Another environmentally friendly move we are considering is switching to emailed invoices.

Let us know how your family or business re-uses every day items to benefit the environment.  You can email us or share your ideas on FB, twitter or Instagram!

Thanks for supporting our good food network!
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What We Eat Matters

Before I begin, I would like to share an excerpt from “Citizenship in a Republic,” by Theodore RooseveIt, April 23, 1910.

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. 

As I think about the market place that Klesick Family Farm serves, I feel much like this famous portion of Theodore Roosevelt’s speech. As a small farmer and small business owner, it can feel daunting to engage in this battle for good food. Good food that nourishes our bodies and is grown in a way that can heal our land and environment or build upon good stewardship.

Our nation at the turn of the 1900s was having a heated debate about Conservation and Stewardship. Those two concepts are used interchangeably today, but they are distinctly different. Conservationists were advocating for no use, to let nature function alone. An example of this would be our National Park System, and John Muir would be a proponent of this thinking. Stewardship advocates would want to see working landscapes that are actively managed for the benefit of the public. An example of this would be salmon fisheries, federal grazing permits on national lands or timber harvest in the national forests.

But when I survey the horizon today, I see less conservation and stewardship to benefit the public. I see well-oiled and well- connected multinational and national food, chemical, and large farms (food factories) protecting  their private interests. And at every turn these groups are blocking my access, our access, to change. We need to change the food system for the good of all, for the health of all.

So we find ourselves in the arena with you, battling for the health of our nation and for common sense to prevail in Congress. We are turning the tide. Every organic purchase sends a clear and definitive reminder that we are engaging in another food system that is a benefit to the environment, the nation’s health and family health.

Thanks for supporting our good food network.

 

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Change is 80% Behavior and 20% Mental

If you believe in something that is realistically attainable and have the right attitude (mindset) coupled with realistic goals, you more often than not will be successful at reaching the prize. The challenge comes when our head knowledge (knowing the right thing to do) hasn’t become heart knowledge.

For instance, EVERYONE knows that eating more fruits and vegetables is the right thing to do. Nobody argues this fact. Yet this fact has a hard time travelling the 12 inches from our brain to our heart. Sadly, it usually takes a few rounds in a boxing match with a health issue like cancer, heart disease, diabetes, or obesity to provide enough motivation to travel the 12 inches. Those 12 inches are the hardest to travel in every area of our lives, whether it is food, finances, exercise, reading, or not texting while driving.

Or take the world of finance. EVERYONE knows that it is better to start your retirement planning earlier than later.  For example, if you start investing $167/mo ($2k/yr) in mutual funds (avg. rate of return 12%) at age 19, and do that till you are 26 and then stop (investing a total of 16k), at 65 you will have $2.3 million—Wow, 16k becomes $2.3 million! Ahhh, the miracle of time and compound interest! But if you are a late bloomer and start saving $167/mo at age 27 until the age of 65, at 65 you will have $1.5 million. Even though the second person invested 78k, they never caught up! (Adapted from DaveRamsey.com)

It is the same with eating fruits and vegetables. Starting earlier here, however, pays immediate health dividends (unlike finances), with a large payout in our retirement years (like finances). Time is definitely on the side of our children and the 20- and 30-somethings. If they embrace eating well, they will reap a more vibrant and healthy life for years to come. But for the over 40 crowd, we better get after the goal of eating better NOW!

Most of us reading this newsletter have already travelled that first 12 inches because we are getting a box of good, but each of us probably has room to improve our health! How about a goal to do one more thing this week that will improve your health now and in 20 and 30 and 40 years! It could be something as simple as one more glass of water or one less glass of soda. It could be eating a salad a day or going for a brisk walk (even when it is raining!)

Right now, you have already thought of one or two things. Do them and travel those 12 inches for yourself and your family. It will be worth the effort. The sooner you get started, the healthier you will be.

 

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Preparing for Thanksgiving

 

Thanksgiving! ~ Ordering a Holiday Box with all of the Fresh Ingredients You’ll Need for Your Special Meal 

Thanksgiving is just around the corner! If you haven’t already, it’s time to start thinking about preparing for the holiday! For a day that’s devoted to cooking, eating, family and thinking about what makes you thankful, a little planning ahead goes a long ways in making that special meal go off without a hitch.

We at Klesick would like to be a part of your Thanksgiving celebration by making your holiday planning easy. Every year in November, we offer an additional special: the Holiday Box ($36). The Holiday box, as its name implies, is full of traditional organic Thanksgiving meal items for your celebration. Keep in mind that you can schedule a Holiday Box to be delivered the week of Thanksgiving, but NEW THIS YEAR: you can order a holiday box for any week in November, as well as the week after Thanksgiving (available Nov. 4 – Dec. 5). You can have this box delivered along with your regular order or in place of your regular order (when you place your order please specify).

Along with the Holiday Box, you can order many of the ingredients you’ll need for your  big meal: hearth-baked dinner rolls, bread cubes for stuffing, cranberries, jams, apple butters, pickles and relishes, as well as all of your favorite fresh vegetable ingredients, like sweet potatoes, green beans, and greens for your favorite sides and salads.

Let us source, pack, and deliver your Thanksgiving good right to your doorstep!

An Opportunity to Give! ~ Donating a Holiday Box to Neighbors in Need

In the spirit of Thanksgiving, Klesick is providing an opportunity for you to donate a Holiday Box to the food bank. The season of giving has started, with schools, churches and businesses kicking off food drives that have become annual holiday traditions. While commonly donated foods are high in salt, sugar or calories, these are poor choices for people with high blood pressure, diabetes and other diet-related health problems. We’d like to ask you or your organization to consider giving a box of organic produce this Thanksgiving.

If your celebration includes helping the less fortunate who live in our community, you may order an additional Holiday Box at a discounted price of $26.00. Like our Neighbor Helping Neighbor program, we will deliver donated boxes to the food bank prior to the Thanksgiving holiday. These will become available to add as a donation throughout the month of November. 

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Holiday Box Menu

Granny Smith Apples, 2 lbs.

Cranberries, 7.5 oz.

Satsumas, 2 lbs.

Breadcubes for Stuffing, 1 lb.

Celery, 1 bunch

Acorn Squash, 1 ea.

Green Beans, 1 lb.

Garnet Yams, 2 lbs.

Carrots, 2 lbs.

Yellow Potatoes, 3 lbs.

Yellow Onions, 1 lb.

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Farmland, Food, and Livable Communities

By the time you get your box of good this week, I will have left Seattle, arrived in Lexington, Kentucky and spoken at the American Farmland Trust’s national conference, and gotten back to the farm, just in time to move into our new packing facility this weekend. My session at the conference was titled, From the Field: A Farmer’s Perspective on Soil, Nutrition and the Importance of America’s Farmland.

I must have been “sleep deprived” at the moment I accepted their invitation to come and share. Truth be told, I agonized over this decision for quite a while, because I knew that it would be happening during harvest and our move to the new building. This would make my trip to Kentucky more of sprint than a leisurely stroll. Nevertheless, since I am very passionate about the need to “preserve” America’s farmland for future generations, the opportunity of having access to policy makers, conservation organizations and natural resource planners to share about farming, meant I had to say, “Yes!”

I love the title for the conference: Farmland, Food and Livable Communities. It says it all: no farmland, no food, no communities. Cities and farms have always been associated together. Neither is able to survive without the other, because we have to eat to live and city folk, they have to eat as well.

Ah…but therein lies the rub. With refrigeration, diesel and airplanes, the farms can be moved further from the cities, which means the cities will eventually lose their connection to the farms and where their food comes from. As the farms move further and further away, so does the quality of the food. We accepted farms 100 miles away, then 200 miles away, then in the next state, country and before you know it, Chinese apples are on the shelf. I am not excited about that progression, and I am certainly not excited about losing any more farmland to development.

That is why I went to Kentucky—to invest in the folks who make their living trying to preserve farmland and other natural resource lands. I wanted to encourage them to press on, plow ahead, and not grow weary in well doing. Their work is important, it is important now and for generations to come.

Thank you for sending me to Kentucky. Because of your support of our farm and our box of good, I had a platform from which to speak!

 

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Pumpkins for Pateros

I love my Klesick Family Farm community. What a resource it is! I am not a writer by trade and feel far more comfortable one-on-one or one-on-250, than I do at the computer. Once a week, I get a “nudge” from Jim reminding me that he needs me to write a newsletter for the following week. One would think that after 17 years of writing newsletters I wouldn’t need those reminders. Thankfully, I usually have something I am “ruminating” on! This week, I surprised Jim with a newsletter before he even asked!

Last week, I wrote about our community initiatives and I was struggling with a paragraph that wasn’t working for the newsletter. So I posted it on FB and was blessed to have a few professionals tighten it up. It still didn’t quite fit the topic for last week, but it does this week! The new improved paragraph in question is below. Drum roll please!!!!!

“We grow and deliver only healthy food – grown and nourished with compost, cover crops and minerals to help produce the healthiest food possible. We all have to eat, so why not eat something that does more than tantalize your taste buds and expand your waist line? Why not eat something that actually feeds and nourishes your body?”

That says it all. That is what Klesick Family Farm is all about. From farm to table, you can trust us to only deliver what will nourish your families and do it in a way that is sustainable. So, a hearty “Thank you” to my FB editors!

As a result of all that compost, cover crops and minerals, I have a lot of oversized sugar pie and Cinderella pumpkins and turbin squashes this year. I really do try and grow them to be a little smaller, but those two crops loved all the “groceries” we fed them this summer! And they just won’t fit in our boxes of good.

But I have an idea to make good use of these over-achieving pumpkins and turbins – I am calling it “Pumpkins for Pateros!” Here is how it works: For every Pateros fire relief donation of $10 or more that we receive between now and the end of November, Klesick Family Farm will send you a beautiful, super nutritious sugar pie pumpkin, Cinderella pumpkin or turbin squash as a thank you!

What do you think? I get to move some over-achieving squash and together we can help our neighbors in Eastern Washington rebuild? Sounds like a win-win! To make a donation, please visit our website and select the Giving category on our Products page or give our office a call!

 

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The Kick

This time of year is the best! I love fall. Fall is when farmers, well at least fresh market farmers, are in that part of the race where you start your “kick” to finish the race well. By now most of us have been harvesting all summer and are tired. The summer harvesting is what pays the bills (e.g., weeding, fertilizer, seed, and labor), but now we are heading toward fall.

Every farmer I know has a bead on what the fall will look like in July. We can tell if the crops need water, weeding or some feeding, and based on these observations, reasonable expectations can be drawn. Nevertheless, getting the crops out of the field and into your boxes has a lot of variables in play. For the most part, however, farmers know how the fall is shaping up in July!

After getting through my son’s August wedding, I am turning my attention to the winter squash and potato crops. All summer I have been eyeing those delicatas, carnival, acorn, turbin, two kinds of sugar pie pumpkins and few cindarellas. I love growing squash. We plant it by the handful and harvest it by the truckload. All squash have an amazing yield and a diversity of flavors and cooking methods: baked, pureed, roasted, steamed, soups and pies. Hmm! Hmm! A few more weeks and we will be picking the first squash of the season.

Potatoes are a close second. This year we have four varieties: one yellow, two reds and a purple. Every year I am always surprised by the amount of potatoes under the “hills.” I know I planted them, but it just seems like a miracle every year. The kiddos and I head out and pull up a couple plants and there they are—big beautiful potatoes! The ritual just brings a smile to my face every time we do it. And now that I have a grandson, the tradition gets to continue!

Lastly, we are “harvesting” a new packing and processing facility in the City of Stanwood. It has been in the works for over a year, but it looks like we will be moving to the new facility in October.

Between the wedding and the building, plus all the farming, the final leg of this year’s race (aka, farm season) will surely require a little R&R. I just might need the whole winter to recover. Oops…got caught day dreaming! Back to work—there is still a lot to do before then!

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Freezing the Summer

The Klesick family has been in full freezing mode for the last few weeks and will probably continue here for the next few as well. Years ago, canners (those people who canned fruits and vegetables) would put up lots of jars for the winter food supply.  People canned meats, veggies, fruit and sauces when the items were plentiful and in season. The canners, for the most part, are a very small component of food buyers today. I know that a few of you still exist, so you can relate when I say that I can barely find a freestone peach to can anymore. Pickles have bucked that trend, however, and are still made every year, but most other canning items have fallen on “hard times.”

Ironically, the practice of canning has declined with our prosperity, stable electricity to run refrigerators and freezers, and a plethora of fruits and vegetables widely available all the time. Except for opening a can of black beans, I hardly even remember using a can opener—and we don’t even own an electric one—but when I was growing up it was the main kitchen gadget. I Still remember watching that can go round and round!

Today the Klesick family freezes and freezes and freezes. We freeze lots of berries, mangos, nectarines, peaches and grapes. The freezer has replaced the shelves of cans! It is not a perfect system – when the power goes out we NEVER open the freezers, and if it looks like it is going to be an extended outage we will fire up the generators.

The Klesick’s cannot be the only family in the off-season that enjoys a splash of summer on pancakes, or in hot cereal, or as a frozen treat. Joelle and I enjoy a green smoothie every morning and those frozen berries with fresh greens transport your taste buds right back to those “chin dripping” juicy peaches and nectarines of summer.

So, from now till the end of August, Klesick Family Farm is running a “Freezing the Summer” special! Check out the offerings in your email inbox, on Facebook and our website, and order a case or two of local summer goodness for your next delivery and start looking forward to winter

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Disasters

UPDATE: 8/5/2014

Klesick Family Farm will be working with Pastor Phil Smith of Pateros Community Church in Pateros, Washington to engage in rebuilding our Eastern Washington neighbors’ lives. This local church is currently involved in distributing resources to people who have been adversely affected by these fires, and will be involved in the long-term process of rebuilding their community. If you would like to partner with us, you can add a $1, $5, or $10 donation to your deliveries or make a one-time donation, here.

7/30/2014

This has been a devastating disaster season for Washington State. The Oso mudslide earlier and now the Carlton Complex fire, which now has the dubious distinction of being Washington’s largest forest fire. As most of us know, due to the various media outlets, a good portion of the city of Pateros has burned, leaving another community with its world turned upside down.

I just spent an hour with our longtime friend and grower, Bruce, from Earth Conscious Organics (ECO) Farms in Brewster. Bruce is a volunteer firefighter and has been working around the clock trying to save people’s homes in and out of the city of Pateros. I was grateful to know that the ECO family of farms were spared from the fire, just skirting the Pink Lady block of apples. In fact, it appears that none of the farmers we work with in Eastern Washington have lost any of their farms. Thankfully, the loss of life with this disaster pales in comparison with the Oso mudslide; however, the magnitude of the disaster area is unreal and these farmers’ communities have been hit hard.

We have received a few phone calls asking if Klesick Family Farm will be doing a similar outreach to the one we did with the Oso/Darrington communities. The answer is, we are currently looking into how we can help. And based on our long-term relationships in some of the fire damaged communities, I am confident that we will be able to partner with a local nonprofit organization or church to help those communities rebuild their lives.

As with the Oso disaster relief outreach, we will want to be giving into these communities for a longer period. Currently, there are lots of dollars and supplies flowing into these communities, but we would like our efforts to extend beyond this initial blitz and be a “reminder that people still care in the months that follow.”

So, if you would like to partner with us as we engage in rebuilding our Eastern Washington neighbors’ lives, you can add a $1, $5, or $10 donation to your deliveries or make a one-time donation. We will diligently seek to locate an “on the ground” local nonprofit through our network of growers to get your donations to the most pressing need.

On a personal note, I want to thank you for trusting us with your family’s healthy food choice and also working with us to help others in need. You have shown yourselves to be a generous and giving family. And it leaves me humbled to work alongside each of you. May each of you be blessed as you have blessed others.

 

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Note: you can donate to the Methow Valley Fire Relief Effort on our website.  

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Farming

A few more days and we will be heading to August and then September and then October. This farm season seems a lot longer than years past. Maybe it’s just because the weather this year has felt more out of sorts with it getting hot in May, raining in June, and then blistering in July. I guess it has felt more like August and my farming clock is still adjusting.

Most crops have responded well to the heat, living off some of the earlier rains and our irrigation. The raspberries keep kicking out fruit, the strawberries are coming along, greenhouse cucumbers, peppers and tomatoes are thriving and the green and yellow zucchini are over achievers.

Our late season crops, like potatoes and winter squash, look fabulous, which makes this farmer pretty happy. Now only if the sugar snap peas could have joined that list. Our pea harvest is normally double what it was this year, but with the hot weather the peas set a bunch of fruit and then quit!

The short harvest on the peas, while sad, will give us a little breathing room to catch up on some needed weeding and a little R&R. Hopefully, we can get our family into the canoes and out on the Stillaguamish River, which we find very relaxing, especially if you pay attention to the tides!

And just as that R&R comes to an end, it will be all hands on deck as we begin harvesting green beans! Ironically, we were well into picking beans by this time last year, but our first planting this year never got going during that cold spell in June, so technically, we are picking our second planting with the third well on its way.

Grandma always said, “Don’t put all your eggs in one basket,” and we know that all too well, but that saying’s cousin, “Don’t count your chickens till they hatch,” is the kicker. For us, diversification of our crops helps this farmer to sleep a little deeper as the harvesting and farm season marches on!

I consider it a privilege to grow, source and deliver the freshest and healthiest fruits and vegetables for your family. Your purchases mean a lot to our local network of farmers and their families. Thank you!

 

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