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Living a Giving Life

I have been thinking about the act of giving. Giving is an opportunity to participate in making some thing, some place or some one’s circumstances better than could be accomplished by itself. Giving requires sacrifice, a lot or a little, but you have to be willing to deny yourself something in order to give.

This past week, the world celebrated Easter—a holiday to remember the resurrection of Jesus. Nothing has more radically impacted the world than His birth, ministry, death and resurrection. He is the ultimate example of giving.

We believe in giving. And we believe the act of giving, whether money, talents or time, is freeing. It reminds us that we are not the most important entity in this world. It changes our focus. It intensifies our senses and awakens us to the needs of others and other things. Giving also allows us to give more, and it is contagious and infectious. Being generous is a surefire way to live a happy life.

This is why, when an opportunity to give arises that we can participate in, we are all in, in whatever capacity we can participate. But we have had to learn where to draw our giving boundaries over the years. Here is what we have learned about giving:

1. We have planned giving and then we dig deeper for emergency giving.

2. We always pray for whatever the pressing need is.

3. Then we assess how we can help. Is it with time, knowledge, communication, money or all of the above?

4. Sometimes we are unable to participate because of location or skills needed.

5. If we cannot help physically at the location, that is okay. Help comes in many different shapes, sizes and methods, and all of it is needed.

6. Refer to #3 and decide what you can do and then do it with all your heart!

Lastly, we are grateful and thankful for your partnership as we reach out to the Oso and Darrington communities. As a group we are able to collectively do more than as an individual, but community can only happen when two or more agree to walk together.

Thank you for walking alongside us to help Oso and Darrington land on their feet again.

Tristan

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Spring

This week, it looks like we are going to have a decent stretch of good weather and every farmer is going to be hard at it working the ground. As much I try every year to get ahead of or prepare for the farm season, I never feel that I am quite ready for it to begin. We have been plugging along doing many non-weather-related projects, but these can be miserable chores when it is raining sideways or hovering around freezing. But we do get many of them done; albeit, all layered up and looking like the Michelin man trying to stay warm.

Although Urgency and Procrastination are distant cousins, they both can be task masters. I try to strike a balance between the two of them, between what has to happen and what can wait. Nevertheless, there is nothing like a few good days in spring to put a bounce in your step and a burst of “get ‘er done” coursing through your veins!

Much to the disdain of Cousin Procrastination, we have made some pretty significant changes this winter. We have realigned our farm fields to make them more efficient to farm, upgraded fencing for our grass-fed cattle and invested in farm equipment to help us with harvest and post-harvest handling.

I find it ironic how Cousin Procrastination lives with me, but I am not quite sure when Cousin Urgency is going to pay me a visit. Although I do expect a visit every time this year, I am just not sure when it will be. However, the thought of Cousin Urgency coming does tend to accelerate the pace of activity and the need to get ready for the visit.

Well, Cousin Urgency has arrived and the Klesick family is going to be busier than a “one-armed wallpaper hanger.” We still have fencing to button up before the cows arrive. We have 3,000 pea plants to get in the ground and trellised, plus another 10,000 peas to direct seed. There is a ton of potatoes waiting to be planted, so I need to get that ground ready, fertilized and composted, and IT ALL HAS TO BE DONE YESTERDAY! At least this is what Cousin Urgency is saying. In reality, it can be accomplished over a few weeks and everything will be just fine. Striking that balance is the hard part, and as sure as “the cream rises to the top” the most pressing tasks make it to the top of the list.

Thanks for checking in. Your good food team will be hard at it growing, sourcing and delivering organic and GMO-free fruit, vegetables and grocery items for you this week and every week.

 

tristan-sign

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Providence

I often quote to myself (and to others) that simple prayer by Francis of Assisi, “Lord, grant me the strength to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

planting_lettuce6

 

As the farm season starts to unfold, there are bound to be things that I have planned to do, but just won’t get to. It might be weather related, it could be a timing issue, or it could be just a lack of time. But one thing is for sure, I will get to a lot of things on my list and a few things that weren’t. And at the end of the day, at the end of the farming season, I will have gotten something planted, weeded and harvested.

This week, we are planning on doing something that wasn’t on my farming list. In January, I ordered 4 flats of lettuce to transplant into our greenhouse. Our greenhouse isn’t very big and I was planning on only planting lettuce in half and spinach in the other half. I planted the spinach by seed and then went to get the lettuce transplants—all 512 of them.

When I arrived to get the flats, we walked over to get them and I started to grab the 4 I ordered and the nurseryman asked, “Is that all, you ordered 40?” My response was “gulp.” 40 flats x 128/flat = 5,120 plants. I have never planted 5,120 lettuce plants in my life at one time. So much is really out of our control when it comes to farming, and this week I picked up the remaining 36 flats of lettuce to transplant.

This will be a big undertaking, because the weather has not been the greatest for preparing a seed bed. Well, when an opportunity presents itself, like an extra 4,608 lettuce plants to plant, I stop, pause and evaluate the opportunity and then I pray, “This wasn’t my idea, but Lord if you want to do that, I am game!” Then I start looking for an opportunity to plant 5,120 more heads of lettuce in the first week of spring.

This is a bold move and definitely qualifies as borderline stupid, which is why I normally don’t plant lettuce in March! But sometimes on occasions like this, you discover a new way of doing something and other times you affirm why you don’t do something. Time will tell. For now, I am going with Providence and growing a lot of lettuce at the Klesick farm!

Your local lettuce farmer,

 

tristan-sign

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In Remembrance

I often quote to myself and to others that simple prayer by Francis of Assisi,

God, grant me the strength to accept the things I cannot change,

the courage to change the things I can,

and the wisdom to know the difference.

In light of the recent mudslide tragedy in Oso, we are remembering those who were injured, those who have tragically lost their lives, those that are missing, and those that are grieving.

 

tristan-sign

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Chives, Crocuses, Daffodils and Tulips

The time has come. All winter long I wander around doing this and doing that almost aimlessly, but not quite.  During the winter, our family tends to rest and recuperate from the previous farm season. (We even went to Disneyland for the first time in 23 years, which was not restful, but it was fun.) But I must be a farmer at heart, because it is this time every year that the winter fog becomes a little less dense and my senses awaken to spring. I think there is a little farmer in all of us during this time of year!

I get excited when I see grass growing. I don’t love to mow, but I love to notice the nuances in the shades of green or the thickness of the blades. I am also drawn to buds on the fruit trees. I notice the leaf buds and fruit buds, I pay attention to how much they are swelling and I wonder if a hard frost will set them back this year, again. I begin to think about the pollinators. Will it rain during the time the flowers are open, will the bees want to get out and work so there will be fruit in the fall?

I notice how much water the mud puddles are holding and how much they have dried or not dried out. I pay attention to the impression left by the tractor tires—how deep, how defined or not at all. I listen to the birds, the frogs, the coyotes—each species unique, but still calling this their home too. I also notice that the swans are still here, but I know that when they move on from this winter home, that it will be time to plant strawberries, peas and spinach.

Now I am looking for pockets of weather, openings in the curtain of heaven, to begin my annual dance with this farm. In many ways it has already begun because our farm is a living eco system with many types of crops growing. We have been pruning fruit trees and seeding greenhouses, we have been in the shop repairing and building equipment to help us this season, our seeds have been ordered, soil samples taken and fertilizer blends have been created to feed each of our crops.

So it is, as our daylight increases, so does our energy, focus and purpose. Our partnership continues with this patch of earth we call home, to grow fruits and vegetables that are so flavorfully packed with sunshine and nutrients that they will cause your taste buds and mine to dance—food that will feed your family and mine!

Always organic, always GMO-free.

 

tristan-sign

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Always Organic ~ Always GMO Free

2-19What’s the rub when it comes to GMO free and organic? Understanding where the organic and GMO free movements connect and do not connect can create some friction or rub some people the wrong way. I would like to tackle the organic, GMO free definitions. This opinion is my own, shaped by 20 years in the good food movement (my oh my, where did the time go?) and countless conversations, workshops and books I have read. I have been blessed to know and interact with some of the most incredible farmers, food activists, and conservationists during this time.

The organic movement was founded in direct response to the abuse of the soil and continual decline of the nutritional value of food. In the early days, the farmers or visionaries behind this movement recognized that there is a big difference farming with nature versus trying to conquer nature. These die-hards respected the soil and recognized that a functioning farm should resemble a healthy eco system. From this foundation, the organic food movement has developed a list of what can be called “best management practices.” These practices govern what can be applied to the soil and when it can be applied, and it is governed by third party certifying agencies and the USDA.

It is important to know that organic does not mean “no sprays,” no pesticides, or no herbicides because there are naturally derived pesticides (like bt) or herbicides (like vinegar) that can be used. Organic does mean that no synthetically derived sprays, pesticides, herbicides, or fertilizers can be used. Organic farming is a system of farming and it requires different management principles than non-organic farming, but organic farmers still have an arsenal of sprays, pesticides, herbicides and fertilizers at their disposal. The difference is from what source they are derived—natural or synthetic. They are also GMO free by definition, since GMOs are prohibited by National Organic Program (NOP) standards.

The GMO free community is an important movement that is gaining lots of traction. We are seeing labeling initiatives springing up all over the place. But is GMO free better for you? Yes and no. It is true that a GMO free label means that these food products have been processed with beans, corn, or canola that have not used genetically modified organisms in the seed stock. But if the label doesn’t also say USDA Organic, it means that that product is grown non-organically using synthetically derived pesticides, herbicides and fertilizers. So while the seed itself is not laced with pesticides or herbicides, the plants are more than likely sprayed with them. This is an important distinction, which means that GMO free products fall into the same category as non-organic fruits and vegetables.

Your best bet is to eat organically grown fruits, vegetables, grains and organic processed foods to avoid food that is farmed with synthetically derived pesticides, herbicides, and fertilizers. Organic is better for you and better for the soil.

Which is why Klesicks is always organic and always GMO free!

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Hang On To Your Hats, It's Time To Farm!

Hang on to your hat, because these next few weeks are going to be a class 5 kayak ride!  We were behind a few weeks ago, but now we are getting nervous.  If the weather doesn’t break soon so that the rain lets up, I won’t be harvesting anything until August.  At least we have snuck in (mudded in) a few plants in between rain storms. Our first plantings of peas are up and our second plantings are just emerging. The strawberries and raspberries are sending out new leaves every day and those two nice weekends we had gave the bees enough warmth to get out and work in the orchard.   Now,it is a waiting game to see if (and how much of) the fruit will set. 

After last year’s horrible spring, I decided to diversify and plant some more perrienels , like raspberries, strawberries, apples, pears, plums as well as herbs.  Even the beef help to mitigate springs like these. Every season has its ups and downs, challenges and triumphs. By diversifying we are able to cover expenses and even out the waves of life or seasons.  Looking forward to calm waters ahead.

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Genetically Modified Organisms (GMOs)

Recently, I gave a talk on Genetically Modified Organisms (GMOs). Sometimes GMOs are referred to as Genetically Engineered (GE) foods or more boldly labeled as Frankenfoods. GMOs have been on the market since 1996. Remember the famous Starlink corn that found its way into corn chips and caused a huge uproar? Why is the whole GMO debate so intense? After all, GMOs help farmers grow more food (supposedly), farm more acreage (definitely), and use less labor (absolutely true).  Ironically, not a single GMO has been developed to increase nutritional content in crops being grown.

GMOs are developed by chemical companies who profit from selling the seeds that are Genetically Modified and also the chemical they are resistant to. There are two primary types of GMOs on the market: those that are resistant to herbicides (the most popular herbicide is Round Up or Glyphosphate) and those that actually have a pesticide placed in the plant (Bt or bacillus theringensis is pretty common). And, of course, there is the combination of both.

In America we spend approximately 15% of our Gross Domestic Product (GDP) on health care. Americans don’t live as long as other “developed” nations like Japan, England and Switzerland who spend upwards of 8% of their GDP on health care. We have a higher infant mortality rate as well. And if you factor in that about 30% of our population is obese, one could conclude that Americans spend a lot of money on health and don’t get very good results!

So what is the rub? I think America’s health problems are directly associated with its food and farm policies.  Presently, I believe Americans are a part of a large experiment. The USDA wrongly assumes that just because GMO corn or soybeans look like non-GMO corn and soybeans everything is okay! Of course, the chemical companies developing these products control the testing and the reporting. And to no one’s surprise, all is well and a few of us radical organic environmental types are out to lunch.

There is no way on earth that any corn or soybean is ever going to naturally become a pesticide or herbicide host. It is against the laws of nature! Sure some seeds may be able to tolerate an herbicide application, but there is no way that an application of an herbicide transfers into the seed and becomes a part of its DNA. That only happens in a laboratory. Hence, the name Frankenfoods. Sadly, GMOs are in the mainstream food supply and Americans are now a part of the experiment that will take a few generations to tabulate the results.  However, I believe we are beginning to see the results in our nation’s health now.

The only solution to stop this foolishness and this human experiment is labeling. Every person should have the right to full and honest disclosure about how their food is grown. Has it been irradiated (I’ll save this topic for another newsletter) or has it been corrupted by a GMO? If 5% of Americans, about 15 million consumers, would stop buying foods that have GMO ingredients in them, these multinational companies would take notice and respond to the consumers. Why? For the simple reason that these companies are driven by profits, and diminishing sales speak loudly!

Thankfully, vegetables and fruits are easier than processed boxed foods, since most of the GMOs have been developed for corn, soy, cotton and canola. Read your labels carefully and only buy those foods that are organic or non-GMO certified.

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Exciting New Organic Products

We have added some new organic products to our list of grocery items (find them online under our “Grocery” section).

With the addition of these organic products we are hoping to better serve our customers by making quality organic grocery items more easily accessible.

We plan on adding more products in the days ahead, so keep checking back to see what’s new!

Wishing you the best of health!

The Klesick Family Farm

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Honey! Bar the door! We’ve got ourselves a crawler!

I know it’s inevitable. At some point in time every little one gets mobile and life changes, but I was secretly hoping for a few more months of “stationary” play! Officially, she began crawling at 5.5 months. This isn’t our earliest. Her sister, Emily, started crawling at the same time 17 years ago and she hasn’t stopped moving since! We will have to see if Joanna walks at the early age of 8.5 months, as her older sister did. Time will tell. Having a little one reach that wonderful age of mobility quickly moves them into a new phase of learning, which means it moves us, as parents, into a new phase of teaching. Now that she is scooting across the floor we need to begin training her to make good choices. Of course, this will be a gradual process, but now she will be discovering toys left out by siblings, the cat food dish, a fireplace, older siblings with quick feet, etc. One of the most comical learning opportunities comes when the little ones begin to learn to negotiate the happily wagging tail of our big (giant to them) black Labs.

It is all good! It is all supposed to happen! Every stage of life is special, and laying a foundation of love and respect early is critical to a great relationship later. Teaching her that “no” means “no” will be one of the next things she learns, and when she is a little older and getting around well, it will be time for her to learn “Joanna, come here, please”.

Sadly, as parents of young children, it’s easy to train children that we are not serious about our requests. And the constant negotiating or nagging eventually can wear a parent out and put a strain on the relationship. But if one establishes “no” early or “come here” early then parents will naturally have a better relationship with their child, for the simple reason that there’s not always a mini war on their hands. Children thrive with love and healthy boundaries. Good seeds planted now will bear good fruit later and as a father and a farmer, life has taught me planting the good seeds is the way to go.

– Tristan

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Fresh This Week Add-Ons: It is cooking greens season!

If you like ratatouille…this is a great time! We’ve got basil, zucchini/yellow summer squash, red bell peppers,  garlic & onions available to go with! For a great Ratatouille recipe, go tohttp://smittenkitchen.com/2007/07/rat-a-too-ee-for-you-ee/

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Fresh this week 09.14.2010

Gala Apples:
A superb dessert apple that is excellent for fresh eating and baking! Enjoy them raw, cooked, roasted or in vegetable platters.

How to store:

To store, keep apples as cold as possible in the refrigerator. Apples do not freeze until the temperature drops to 28.5 degrees F.

Green Bell Peppers
Bell peppers add fresh flavor and splashes of color to raw and cooked dishes. They’re also great sources of vitamins A and C.

How to Store:

Refrigerate peppers unwashed (moisture speeds decay) in a plastic bag in the vegetable drawer. Red and yellow peppers will last up to 5 days; green, about a week

Arrugula (Also called Roquette)
Arrugula adds spicy accents to dishes far beyond Italian. Arrugula is used in Italian dishes and with many foods containing olives, garlic, tomatoes & peppers. It’s leaves are zesty and when harvested before fully mature make a great addition to salads.

How to store:
Place the bunch, or the loose leaves, in a plastic bag in the refrigerator’s vegetable drawer, where they’ll last up to 3 days.

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Fresh this week 9.07.2010

STARKRIMSON PEARS:

The Starkrimson pear has a beautiful full red color and a very juicy, sweet and floral flavor. Make a display of these in a fruit bowl; they are as beautiful as fresh cut flowers. But when you eat them you might want to lean over the kitchen sink because they are so juicy and sweet!! Their sweet floral flavor also compliments strong cheeses. Together with goat cheese or blue cheese they really dress up a salad.

These herald the first of the pear harvest and will likely need to ripen a few days before use.

To hurry the ripening process, keep pears at room temperature, each piece individually wrapped in paper, or enclosed in a paper bag ventilated with a few holes. Check them with some frequency. Pears ripen from the inside out. Looks can be deceiving so test the stem end for that slight “give” to tell you when the pear is ready. Ripe pears  should also be slightly fragrant. Ripe pears should be stored in the refrigerator. See the recipe on the back of the newsletter for Ashley Rodriguez’s delicious Sautéed Pears with Toffee Sauce, an excellent way to enjoy this crisp pear.

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CILANTRO:

Store: Wrapped loosely in plastic, cilantro will keep in the refrigerator for one week as long as the leaves are not wet. If the leave become wet (don’t wash them until you are ready to use them) they will quickly spoil. Rinse cilantro well before using as it may have soil or grit clinging to its leaves and stems.

Prep: When you are ready to use cilantro, take the whole bunch holding onto the stems and dunk it into a bowl or sink of cool water. Gently swish back and forth to rid the leaves of any sand or grime.

Shake cilantro well to remove excess water, then pat dry with a towel.

Begin slicing through stems with your chef’s knife. Slice off only as much as you need; the unused portion will last longer uncut

Holding your knife’s tip steady on the board while you rock the blade back and forth, finely chop cilantro. Take care not to over-chop, or cilantro will turn black.

Wrap unused cilantro in damp towels used to dry off the washed cilantro and place inside a resealable plastic bag. Your herbs will last three to five days in the refrigerator, as long as you keep the towel slightly damp.

Use cilantro in fresh salsas, southwest dishes, add it to beef or meat filling in a taco or burrito. Use as a marinade to spice up meat dishes. Cilantro is also used in many delicious Asian dishes, salads, dressings, and soups.

For a simple and delicious guacamole recipe featuring cilantro, go to http://www.finecooking.com/recipes/cilantro-lime-guacamole.aspx

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AVOCADOS:

Store: avocadoes should be sotred at room temperature to allow them to ripen to their desired stage. Place in a brown paper bowl or in your fruit basket to ripen them.  When ripe they need to be used with in a day or two.

Prep: To peel, grip the avocado gently on one side with one hand. With a large, sharp knife in the other hand, cut the avocado lengthwise around the seed. Open the two halves to expose the pit. At this point there are a few ways you can proceed to remove the pit from the avocado half that has the pit. One way is to make another cut, lengthwise on the avocado half that has the pit, cutting around the pit, exposing it so that it is easier to remove. You can also use a spoon to scoop out the pit.

At this point, you can either scoop out the avocado flesh with a spoon (for making guacamole), or slice the avocado into segments. To make it more easy to scoop out the avocado flesh, take a small dinner knife and gently make cuts in the avocado flesh in a cross-hatch pattern, careful not to break through the avocado peel. Then use a spoon to easily scoop out the avocado pieces. If you are making guacamole, don’t worry about slightly discolored or brownish sections. Scoop them up with the rest of the avocado to mash.

For step-bt step photos of this go to http://simplyrecipes.com/recipes/how_to_cut_and_peel_an_avocado/

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Bean Recipes!!

Green Beans with New Potatoes

http://www.foodnetwork.com/recipes/paula-deen/green-beans-with-new-potatoes-recipe/index.html
Recipe courtesy Paula Deen

Ingredients:
• 3 pounds fresh green beans
• 1/4 pound salt pork, sliced
• 1/4 cup bacon grease
• 2 cups chicken broth, plus more if needed
• 2 to 3 teaspoons House Seasoning, recipe follows
• 12 small red potatoes
• 1 onion, cut into slivers
• 1/2 stick unsalted butter, sliced
• Ground black pepper
Directions
Remove the ends from the beans. Snap the beans in 2 pieces, place into a colander, wash, and set aside to drain.
Meanwhile, in a large cast iron Dutch oven, lightly brown the salt pork in the bacon grease over medium heat, turning often, for approximately 10 minutes. Toss the green beans into the pot, stirring them with a wooden spoon to coat well with the pork fat. Add the broth and House Seasoning. Cook over medium-low heat, covered tightly, for approximately 30 minutes, or until the beans are half done.
While the beans are cooking, peel a center strip from each new potato with a potato peeler. At the end of 30 minutes, add the potatoes and onion to the beans; add 1/4 cup more broth, if needed. Cook, covered tightly, until the potatoes are tender, approximately 25 to 30 minutes, periodically checking the pot to make sure a small amount of liquid remains. When the potatoes are tender, tilt the lid slightly, off to the side of the pot, and continue to cook until the green beans are wilted, approximately 15 minutes. While cooking, add the butter and season with pepper.
House Seasoning:
1 cup salt
1/4 cup black pepper
1/4 cup garlic powder
Mix ingredients together and store in an airtight container for up to 6 months.

Green and Yellow Bean Salad with Chunky Tomato Dressing and Feta Cheese

Yellow wax beans in the salad complement a traditional green bean salad nicely. If wax beans are unavailable, use extra green beans in their place.

Ingredients
• 3/4 pound wax beans, trimmed
• 3/4 pound green beans, trimmed
• 2 cups chopped tomato
• 1 tablespoon sherry vinegar
• 2 teaspoons extra-virgin olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1/2 cup thinly sliced fresh basil
• 1/2 cup (2 ounces) crumbled feta cheese
Preparation
Cook beans in boiling water 5 minutes or until crisp-tender. Drain and rinse with cold water.
Combine the tomato and next 4 ingredients (tomato through pepper) in a bowl. Divide the beans evenly among 8 plates. Spoon 1/4 cup tomato mixture over the beans. Sprinkle with 1 tablespoon sliced basil and 1 tablespoon cheese.

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Potato Salad Recipe's From Contest Winners

The Potato Salad Recipe contest is over! Thank you to everyone who participated; we truly enjoyed all of your great recipe ideas. We have picked our winners and
recommend you try them out for yourself for this Labor Day weekend!

From: Laura Strzelec:

“Those who don’t appreciate traditional potato salads will find much to enjoy in this recipe. Potato salads were never a favorite dish of mine – until I tasted this one. Wonderful things often come together – this recipe was shared with me by the same good friend who introduced me to the Klesick Family Farm. This recipe also provides a great incentive to keep my herb garden healthy.”

Herbed Potato Salad

serves 4 to 6

2 lbs. small red potatoes, cut in 1-inch cubes
2 T. red wine vinegar
1/4 c. olive oil
1 T. Dijon mustard
1 T. chopped fresh oregano
1 T. chopped fresh chives
1 T. chopped fresh basil
3/4 t. salt
1/4 t. freshly ground black pepper
1/2 c. diced red onions

Steam potatoes 12-14 minutes, until tender. Whisk vinegar, oil, Dijon, herbs, salt and pepper. While potatoes are still warm, toss with dressing and onions. Cool and serve.

From: Kristy Black

Ingredients:

5lbs red skin potatoes
4 Scallions
6 slices of bacon cooked and crumbled
2 tbsp of Chives
1 tsp dill
1/2 tsp celery seed
1 1/2 cups sour cream
3 tbsp sugar
4 tbsp cider vinegar
salt and pepper to taste

Dice up potatoes into bite size pieces and boil until tender. Drain and set aside.

Chop up scallions, dill and chives (if using fresh herbs, dried are perfectly acceptable).

Whisk sour cream, sugar and vinegar together. Then add scallions, herbs and crumbled bacon. Once potatoes have cooled mix in with dressing and add salt and pepper to taste. Have it cool in the fridge at least one hour prior to serving as to allow flavors to “marry”. I sometimes add shredded cheddar cheese as well.

I will be honest, I am guessing at measurements here as I usually just eyeball everything. This is requested all the time by friends and family. Hope you enjoy as well!

From: Kelly Cooney

I made this a couple of weeks ago with the amazing fresh peas and potatoes in our box, and chives from the garden!
Yum! It is an adaptation of a recipe from epicurious.com

Potato and Pea Salad with Chive Aioli:
• 3 pounds small red-skinned new potatoes, unpeeled (can substitute with other types of potato as available)
• 3 tablespoons white wine vinegar
• 3 celery stalks, thinly sliced
• 1 1/2 cups fresh green peas, shelled
• 1 cup mayonnaise
• 6 tablespoons chopped fresh chives
• 1 tablespoon Dijon mustard
• 2 garlic cloves, pressed
• 1/4 teaspoon cayenne pepper

Cook potatoes in large pot of boiling salted water until just tender, about 25 minutes. Drain; cool. Cut potatoes into quarters. Transfer to large bowl; add vinegar and toss to coat. Mix in celery and peas.
Whisk mayonnaise, 5 tablespoons chives, mustard, garlic, and cayenne pepper in small bowl to blend. Add to potato mixture and toss. Season generously with salt and pepper. Cover and chill at least 1 hour to allow flavors to blend. (Can be made 1 day ahead. Keep refrigerated.) Sprinkle with remaining 1 tablespoon chives and serve.

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Not Until You Eat Your Veggies!

Those beets we keep sending in the boxes…do they just sit in the corner of the veggie drawer for weeks until they are limp and wilted, good for nothing except the compost heap, all because nobody will eat them if you fix them? Customers will tell us, “Um, beets? NO one in our household will eat them besides me!” Now, growing up I didn’t like things like beets, kale, or other green things either. For me, the only thing to do with beets was paint my plate, lips and face with them, until my mom caught sight of it and then I still had to eat them, which I did with great reluctance. (As a child, I discovered that if you plug your nose when eating foods you can’t stand, you can’t taste them as well so they’re easier to swallow!) My sister, however, loved beets and sometimes she was nice enough to eat mine for me. Today, I eat beets, along with many other veggies, probably largely due to my mother’s persistence in getting me to eat my veggies.

Good food should be something one enjoys! Often, certain veggies are an acquired taste and it takes time before we are to the point of enjoying them. If your family has recently made the switch to healthy eating, the transition of changing your diet to one that includes home-cooked meals with more fresh vegetables can be a bit of a challenge.
A balanced diet is important when it comes to your personal health but it can be doubly important in children. What your child is eating now is laying the foundation for later in life, and your behavior and attitude about food is making an impression on them every time you sit down at the dinner table.
For a three-year-old, a plate of veggies may not seem very exciting. Changing perception can go a long way in getting your children to eat healthy and balanced meals. A plate of veggies that is colorful and topped with a homemade cheese sauce can be very fun. Incorporating the flavors s/he is familiar with and enjoys may be the difference between food introduction failure and success, and first impressions are very important when it comes to introducing new foods.

If at first you don’t succeed, try, try again! This rings true in the food world. Remember, taste buds do change over time. Also, by trying different ways of serving up the veggies, they may finish the entire serving the second or third time, despite having a declared hatred for it! The secret is to either make the vegetables tasty or go completely unnoticed. Serving up veggies on their own may not be that appetizing, but as soon as you throw a good dressing into the mix or pile them into a tasty casserole, you can enjoy watching as they are happily devoured!

Consider grating or chopping veggies to make them go unnoticed. Broth-based soups are a nutritional wonder and when puréed many things that have difficult textures are easier to swallow.
In summary, when it comes to changing your family’s eating habits, Moms, you are the ones who make it happen. You are changing your families’ futures for the better, and doing an awesome job!

Cheers!
Marty, for the Klesick Family Farm