Tag: Box of Good

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Falling in Color

A few years back my mother made a comment I never thought of before. She was visiting from Peru, where I was born and raised and where we only have two very distinct seasons: summer and winter. In Peru we don’t get to experience the transition between winter and spring or summer and fall like we do in the Pacific Northwest. She said, “I remember growing up and watching my mother paint landscapes. She would always include full color trees: orange, red, and pink. I never knew they really existed. Seeing them is like being in one of her paintings.”

After I heard that, I never looked at fall the same way. The beauty of nature never ceases to amaze me. Fall colors are bright and soothing and the air is crisp and fresh. But fall brings so much more than a feast for the eyes: squash, apples, dark leafy greens. Farms are bursting with new varieties of produce, so I make a resolution to try them all!

Butternut squash is my favorite – naturally sweet, versatile, and very “meaty.” Many people assume the only use for butternut squash is in soups, but I like to roast it and keep it in the refrigerator in three different forms: mashed, sliced, and cubed.

MASHED:

  • Add a tablespoon to your morning smoothie with dates and cinnamon for a fall twist
  • Add it to your pancake batter
  • Make pumpkin bread
  • Great with creamy sauces, such as mac n’ cheese

SLICED:

  • Phenomenal for lasagnas; layer it with béchamel sauce, spinach, and mozzarella for one of the best vegetarian lasagnas you’ve ever had
  • Or top it with olive oil, walnuts, and breadcrumbs and broil it for a great side dish
  • Use it as a pizza topping

CUBED:

  • Include it in stews, curries, soups, and salads
  • Glaze it with maple syrup, cinnamon, and a pinch of salt for a sweet and savory side dish
  • Toss it with olive oil, pasta, kale, and bacon, with a sprinkle of parmesan cheese for a hearty supper

As you can see there are many ways to add butternut squash to your fall menu. I hope this is a good start!

In recent years I have learned to appreciate the small things in life. Even though my excitement for butternut squash can be cliché to many, it really does make a big difference when we stop and appreciate nature’s gifts. Countless times a year I say to my family and friends, “Isn’t it amazing that this came out of nature? How good does this taste?!” It’s in the little things that we find contentment and appreciation for the abundance we have. Happy falling!
Sara Balcazar-Greene (aka. Peruvian Chick)
Peruvian Food Ambassador
peruvianchick.com
instagram.com/peruvianchick
facebook.com/theperuvianchick

 

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“If it ain’t broke, don’t fix it”

That storm came in with a vengeance and left a wake of damaged trees from Stanwood to Vancouver B.C. Snapped branches and busted power lines were everywhere. I usually think of a storm like that coming in December. I wasn’t around when the big storm of ’63 came through, but I do remember my mom finishing a Thanksgiving turkey on the top of a wood stove in ’83.

Well, about the time I took assessment of all the damage around the house, it dawned on me, “I wonder if the greenhouses are still there.” A greenhouse is like a big kite – the wind can catch a corner and twist it all up or it can break free and start flying.  A little worried, I walked around the corner of the barn and, with a sigh of relief, I saw that they were still standing with all the plastic still attached.

We built our greenhouses out of wood and used some big rebar anchors to secure them to the ground. That surely helped hold them together, but probably the biggest factor for them to hold together was maintenance!

Earlier in the spring a piece of the channel we used to secure the greenhouse plastic had pulled free and was flopping in the wind, so I decided to fix it. I can almost guarantee that if I hadn’t taken the time at that moment to go get the cordless drill and re-secure the plastic, I would have lost most of it in that storm. Mostly because once we get to farming, the adage, “If it ain’t broke, don’t fix it,” wins the day and when the weather is as beautiful as it was from April to mid-August, I wouldn’t have given the greenhouse another thought. Boy, am I ever glad I fixed that greenhouse!

It is the same with our health. All too often we put off changing a health habit that we “know” isn’t good for us because we really aren’t “broken.” Many of us ignore all the little symptoms that are “talking” to us, push through them, and keep on going. It’s only years later that we realize that these things didn’t get the attention that they deserved. Moms and dads are especially guilty of this. We rarely take care of ourselves because being a parent by definition means that the needs of others come first.

But in the end, it is up to us to care for ourselves, to make a better food choice, a better health choice, to go see the M.D., N.D., chiropractor, etc. Most of you already are making better food choices for yourself and your family because you are getting a box of good. What about the rest of the healthy choices? It is your story and a healthy you is one of the best gifts you can give to those you love.

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Tristan

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I am Grateful

 

Lately I’ve been noticing that every time someone asks me, “How are you?” or “How was your summer?” or “How have things been lately?” the response is always the same: “Busy.” In fact that’s been the response for quite some time.

At first I believe I viewed being busy as the sign of adulthood. As a kid I remember hearing adults responding in the same way so often that I grew to think that was the right answer or, at the very least, the answer to aspire to. To be busy is the goal then, I thought. Somehow I began to put value in being busy, so that when I would respond to those questions with “I’ve been busy,” it came with a certain bit of pride.

I’m not sure that summer could have any other answer than “busy” when you have three children to keep entertained and a freelance job to manage, but I have a new goal for the fall: I want to respond in a different way. For that to occur, I think there is a mindset shift that needs to happen. Busy is no longer the goal – joy is, satisfaction is, health is, gratitude is.

If we saw each other on the street and you asked me, “How are you?” and I responded, “I’m grateful,” what would we think? I think both of us may be a bit surprised at such an unexpected response, but that is my goal – to reach for grateful over busy, joyful over overwhelmed, and satisfied over frenzied.

Fall will indeed still be busy with birthdays to celebrate, school starting, and the holidays nestled in there too, but there will also be slow-simmered roasts and braises, pots of soup, and loaves of bread that can’t be rushed and aren’t too keen on busy days. They beg to be sipped, savored, and doted on with a sort of ease that causes me to pause.

May this next season, however busy it may be, remind us that there is more to life than the busyness. Let’s focus on that.

Ashley Rodriguez

Chef, Mom, Food Blogger, Author

www.notwithoutsalt.com

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Everything is Early!

While our family was picking Gravenstein apples last week, I couldn’t help but notice that the Honeycrisp trees were full of red fruit. The telltale sign of ripeness is when the underlying color turns from green to yellow. On a red apple that can be a little harder to discern from a distance, but up close it is pretty obvious. Another sign that the fruit is getting ready is with how easy it comes off the tree. Most of the time, when an apple is not ripe, picking it resembles a tug-o-war match. At that moment, wise farmers concede defeat and wait a few more days J. The worst way to determine when an apple is ready to pick is to wait till they are all on the ground! With that said, there are always a few overachievers that ripen early and fall, which is a sure sign to get picking!ravenstein and Honeycrisp apples are three weeks early, potatoes are early, winter squash is really early, garlic and raspberries are not so much early, and corn loves this weather. But most things are early, especially for the later maturing crops. The good thing is that they are early and not dead! The dry spring and early summer has taken its toll on crops, but with good management we were able to use the heat to our advantage.

Having some late August rain has certainly helped take the edge off the fall harvest. The squashes—Delicata, Acorn, the three varieties of pie pumpkins, Kabocha (yes, Eileen, I planted those for you!) and Sweet Dumplings—have loved this weather. If truth be told, they are ready to be picked, but it just messes with my mind to think about havesting winter squash in August. So I will continue to walk past them, smile, and pretend they have a few weeks to go!

If the weather pattern continues trending with wetter winters and drier summers, us farmers will begin to shift the timing of our plantings and eventually even the crops we grow, to better fit the “new” growing season. Things like June strawberries will be replaced with May strawberries – I can hardly even say, “May strawberries.” On our farm we will definitely plant spinach, beets, chard, and peas earlier to take advantage of the rain and warmer springs. I will probably plant tomatoes and peppers outside the greenhouses.

There is an upside to drier summers: the heat produces sweeter tasting fruit and little water stress “kicks” the sugar off the charts. It just requires us farmers who are normally “water rich” to adjust to less water and watch for signs of stress. I am confident we can make the switch!

The long and short of it is that local farmers are going to have a few challenges with when and what to plant for the next few years, but dealing with weather isn’t new and growing food isn’t either.

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Farmer Tristan

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Too Big To Fail

That was the battle cry of DC when the economy collapsed in ‘08. Yet, the large greedy financial institutions were then rewarded with a bailout, while many Americans lost their investments or jobs or homes. It feels like Congress is adopting a similar attitude towards Monsanto and other proponents of GMO technology.

The House of Representatives has passed the DARK Act in favor of protecting GMO companies from each individual state working on this issue. Why does a $15,000,000,000.00 (yes that is right, a $15 billion company) need legislative help to compete in a free market system? Congress is wrong to enter this fight on behalf of Monsanto and the other GMO companies.

If Congress really wants to clarify the issue, they should require labeling and give citizens the right to know instead of protecting GMO companies. Monsanto and the Grocery Manufacturers Association could then spend their money advertising trying to build their case to the public for why GMO’s are safe.

I am not proposing a label that bludgeons companies that manufacture GMO’s or food manufacturers that use GMO products in their ingredients. I believe that a simple addition of an * to each GMO ingredient on the label with the note “*Genetically Modified” located at the bottom is all that’s needed. That’s it!  Simple, straightforward, honest!

I believe that this is what Congress should be doing, then allow the American people to decide what they want to eat.

The labeling issue has important long term ramifications for our nation’s health and the future of farming. Therefore, our senators should temper the House of Representatives’ appetite to protect GMO companies and not pass their version. Instead, labeling GMO’s should be the law of the land.

Please contact your senators today and let them know that you would like them to not pass the DARK Act. Also, if you agree with my idea for labeling please let them know that as well.

Senator Maria Cantwell

425-303-0114

Senator Patty Murray

425-259-6515

 

Thank you.

 

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Progress. One Bite At A Time.

This week we start delivering to the Kenmore, Lake Forest Park and Inglewood communities on Wednesdays. And on Thursday we are going to be delivering to North Seattle or 145th Street North to Snohomish County.

This is very exciting news for us here at Klesick Farms. For the last 17 years we have been growing, sourcing, and delivering only organically grown fruits and vegetables. We haven’t deviated from our mission or our message of helping growers stay on the land and helping our customers eat well.

We are passionate about healing our Nation through farming and believe that the health of our Nation is tied to the health of our food supply and helping more customers eat healthy food is a big part of the solution.

Over the years, what was a dream to be a family farm became a good food community; a community of passionate growers and urban allies, working together to build a better food system for future generations. This is a community of folks who believe that the environment and farming can do more than coexist, the two can thrive together. Folks who see the through ruse of the GMO proponents and believe that world can be fed using organic growing practices AND SHOULD BE!

I love what we do, I love that we have done it every day, with every delivery to every customer for so many years. We believe that by working in unison, Klesick Farms, our growers, and you, we are making a difference locally and beyond.

And as a local good food community we are also a part of a larger difference that is being played out in communities across America and the world.

We are turning the tide of a corporate driven food system one bite at a time.

 

Farmer Tristan

 

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Stonefruit 101

Stonefruit 101

“Stonefruit” refers to members of the genus Prunus, which includes peaches, nectarines, plums, pluots, cherries, and apricots. The season for summer stonefruit is short-lived, and delicious! With the fruit coming and going so quickly, we don’t want you to miss out by having to toss spoiled or improperly ripened fruit. Here’s some info on proper storage in order for you to make the most of these short-season gems.

Care – Store unwashed fruit at room temperature until ripe (usually only 1-2 days), then place in sealed container in the fridge.

Ripeness – Gently press around stem and when flesh gives slightly to pressure fruit is ripe. Stonefruit ripens from the inside to the outside, so if fruit is soft all over it is more likely overripe.

Tips for Preventing Spoilage – Stonefruit’s biggest enemy while ripening is moisture coupled with lack of airflow. Set ripening stonefruit on a cloth or paper-covered countertop or in a place where it gets plenty of airflow. Try setting them stem side down to ripen. This lessens the chance of then rolling and bruising. Once your stonefruit is ripe, it deteriorates very quickly. Within a day of being fully ripe, if left out of refrigeration, you can have overripe/spoiled fruit and some very attracted fruit flies. Check daily and place in refrigerator as soon as you notice the stem area has begun to soften. Take special care when handling your stonefruit – never squeeze to check for ripeness! Even a small bruise will be cause enough to turn into a rot/bruised spot on your fruit as it is still ripening.

Use – Once fruit is ripe, and you’ve placed in the refrigerator, plan to use within a day or two (this gives you a total keeping time of about 4-5 days). Stonefruit is refreshing as a healthy breakfast paired with yogurt or hot/cold cereal, as a topping to a green salad, and as an ingredient in fruit salads. For grilling, or for topping green salads: use slightly less ripe fruit, it will hold up better without breaking apart/juicing. All Stonefruit bakes up fabulously into crisps, pies, and sauces!

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Klesick now serves Shoreline & Inglewood Communities

We have exciting news! We are expanding our delivery zones to serve Shoreline and Inglewood communities next week!

Let your friends, co-workers, and family know that we are now offering a box of good to the Inglewood/Bothell communities to 116th St. on Wednesdays and to the North Seattle/Shoreline communities down to NE 145th St. (Hwy 523) on Thursdays.

As I mentioned in last week’s newsletter, due to the disappointing vote from The Snohomish County Council a few weeks ago, concerning farmland preservation, I am now working on a different strategy. If the county won’t help us preserve farmland, we will have to do it ourselves – one intentional bite at a time. The strategy is simple: deliver more fruits and vegetables from local farms to local eaters.

Throughout this last year we have been preparing to expand our delivery service and areas in order to build strong bonds between local farmers and local customers.

In October we moved into a new packing facility in Stanwood, nearer to our farm and to other farms that we work closely with in the region. At that time we added more infrastructure to better serve local farmers and you, our customers. We added additional cooler space and freezer space as well as expanding our packing capacity.

Last month we expanded our delivery days from 4 days to 5 days.

Last week we updated our shopping cart to be more mobile-friendly than ever. Ordering organic, local, and GMO-free produce just got easier.

This brings you a fun referral opportunity: For every person you refer from anywhere, you will receive a free bar of Theo Chocolate and your name will be entered for a chance to win a free two-night stay at the beautiful La Conner Channel Lodge.

Farmer Tristan

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Newsletter: La Conner Channel Lodge & Local Farms!

As a part of Klesick Farms’ strategy to grow, source and deliver more locally grown organic and GMO-free fruits and vegetables, we have teamed up with the La Conner Channel Lodge to have a fun summer campaign. Joelle and I consider the La Conner Channel Lodge our go-to get away. Sometimes it is in the middle of winter and other times it is in the middle of summer! With the all the craziness of life’s comings and goings, when I see a break in the schedule, I check with Joelle and if it works I make a reservation. We love that the lodge is beautiful, peaceful, serves a great continental breakfast, and that it is in nearby La Conner!

After the disappointing vote from the Snohomish County Council a few weeks ago, essentially caving to developer’s wishes (you can read more about it on our blog), I shifted gears and began working on a different  strategy. It is a simple strategy – deliver more fresh fruits and vegetables from local farms. If the County won’t help us preserve farmland, we will have to do it ourselves – one intentional bite at a time.  And with the La Conner Channel Lodge offering Klesick customers a chance to win a two-night free stay, it makes this strategy even more fun!

 

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How the campaign works:

♦ Refer your friends to a box of good. The more people who eat intentionally, the stronger our local food infrastructure will become! For each friend (or co-worker, or family member!) you send our way that signs up for produce deliveries, we’ll enter your name in the drawing!

♦ Buy more local food. Each week in our specials email, we’ll highlight one item grown in the Northwest that you can purchase for a bonus entry.

♦ Share about Klesick Farms on Facebook and Twitter! Be sure to tag us in your post, so we can see your post and credit your share with another submission! For an easy way to share, visit our blog and share the post titled “Preserving Food and Farmland with La Conner Channel Lodge.”

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Preserving Food and Farmland with La Conner Channel Lodge

6/29/2015

Have you heard? You may have seen the exciting news in our weekly specials email, but just in case you missed it: we’ve teamed up with one of our favorite local vacation destinations to add some fun to our mission to support more local farms. We’re bringing you the opportunity to win a two night stay at the La Conner Channel Lodge!  Enjoy one of the Deluxe Queen Water View rooms. Relax with the sun kissed color palette, luxurious linens, fireplace, WI-FI, & gourmet continental breakfast!  Fir accents and slate flooring give the rooms a natural richness. And the best part? It’s only a short drive away!    

8Lodge Balcony View

 Here’s how you can participate in the sweepstakes, while helping to support local farms and farmland:

♦ Refer your friends to a box of good. The more people who eat intentionally, the stronger our local food infrastructure will become! For each friend (or co-worker, or family member!) you send our way that signs up for produce deliveries, we’ll enter your name in the drawing!

♦ Buy more local food. Check our weekly box menus. Each item marked with an asterisk is locally grown in the Pacific NW. If you order extra of that item, you’ll be directly supporting local food. Each week we’ll highlight one item grown in the Northwest you can purchase for a bonus entry. This week, choose local Rainier cherries to get your name entered into the drawing an additional time.
♦ Share about Klesick Farms on Facebook and Twitter! Be sure to tag us in your post, so we can see your post and credit your share with another submission!
Note: By entering the sweepstakes, you’ll also be entered to receive special offers and discounts from La Conner Channel Lodge. You can opt out of these any time. The drawing will take place after July 31th, 2015.
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