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Meat – The Way It Was Meant To Be

A few years ago, I was invited by the director, Robert Kenner, to attend a screening of Food, Inc., in Los Angeles. This invitation was all thanks for my brother who filmed much of the movie. I jumped at the opportunity to see the film.

What struck me the most while viewing the film is that food works best if we let it do what it was created to do. Tomatoes left to ripen on the vine are sweeter, have a much greater nutritional value and a flavor that cannot even compare to the tomatoes that were plucked while still green and left to ripen on the truck while in transit. The same goes for cows.

Cows were created to eat grass. Their digestive systems were designed to consume grass and yet lately, due to ease, cost and control, many cows are being fed grain. Now we all know that grain, in and of itself, is not a bad thing, but when cows start eating something other than grass things start to go wrong.

As things have started to go wrong for cows because of their unnatural diet, science has solved the problem by creating antibiotics that combat the diseases that arise. Rather than solving the problem by changing their diet, which would eliminate the need for antibiotics, we are now consuming meat from “cows that are essentially being kept alive by drugs” (baronbeef.com).

So now that we got that out of the way, let’s focus on the benefits of grass-fed beef. For me the most important part is that it just plain tastes better. Richer, meatier and more complex in flavor. But there are other reasons as well. “The animal itself thrives because it is getting the food it was designed to eat and it converts that food to muscle and fat that is higher in minerals, vitamins, CLAs (conjugated linoleic acid) and Omega 3 fatty acids, and lower in cholesterol and fat” (baronbeef.com). Even though grass-fed beef isn’t injected with antibiotics you have a much lower risk of getting diseases associated with beef such as E-Coli and Mad Cow Disease.

To learn more about this and in general where our food comes from, I can’t recommend the film Food, Inc. enough. Also, any of Michael Pollen’s best-selling books, like the Omnivores Dilemma, provide a very thorough look into the world behind the food on our plate.

In the meantime, I highly encourage you to take advantage of this great opportunity to purchase and enjoy grass-fed beef. Not only can you eat it in good conscience but you will be thrilled with the wonderful taste that comes from cows that eat a diet they were created for.

by Ashley Rodriquez, Chef, food blogger, and full-time mom.

You can read more of her writings at www.notwithoutsalt.com

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Good Fences are a Must

The first year I ran cows, I spent a lot of time researching which grazing system I wanted to use. There was barb wire, New Zealand, or just one hot wire. The choices were straightforward. Every dairy cow in our valley is controlled by one hot wire right next to the road. Being overly cautious, I settled on two hot wires. 

Well, those first cows arrived, wandered out of the trailer, impolitely walked through the hot wire, and left. OH NO! Thankfully it was Sunday and all of our neighbors were home. It took all day long to round them up. Fortunately, one our dairy farm neighbors corralled them for us. Our family went to work building a 4-strand barb wire fence with one hot wire in the middle. That was an education. Now when our cows break a hot wire fence, it is an interior fence and they are still contained by the perimeter barb wire fence. We even have combination locks on our exterior gates so that they can’t be accidently opened. Nothing like chasing cows, and cows by nature are pretty docile, but when they know you are trying to catch them or move them all bets are off. 
 
The other challenge with having fences is controlling the grass on the fence line. It takes us 40 man-hours to trim the grass in order to make sure that the blackberries don’t grow and the grass won’t short out the electric fence.
 
Last week, when we were trimming the grass, a hot wire at a post was cut and no one noticed for a day or two. Eventually the cows let us know, at least the few that are always testing the fence and our patience☺. (Hmmm, sounds like a good segue into parenting, but we will save that for another week.)
 
We are now on the hunt to find the short in the fence that the cows have discovered. I am not concerned, however, because now the cows can only wander around inside the perimeter fence and not the neighbor’s yard. But we still need to find it. We start turning off sections of fence to locate the short. Sometimes the short is a wire that is touching another wire or overgrown grass touching the wire or, in this case, a cut wire.  
 
We finally ended up finding the break. It was on a buried section of wire where it came out of the ground. I grabbed the end of the wire to fix it, but I grabbed the hot one that wasn’t shorted out. Man that wire was hot—sent a jolt right up my arm. Yep, the electric fence charger still works.
 
Moral of the story: good fences make good neighbors and let your kids fix the fence when it is shorted out!
 
 
 
 
PS.Take a look at our video below to meet the cows! 

(vw75)

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Beef…the way it was meant to be

The good food community is making a difference! Thanks to committed “foodies” and connoisseurs of fine food, “pink slime” is being removed from the market place. And it is not because our beloved USDA or federal government had an issue with the product, but because the consumers spoke up and said, “Enough !”

Last week, Tyson Foods told their major investors to expect a 2-3% drop in sales because of the pink slime issue, and AFA in Pennsylvania, the major supplier (producer) of pink slime, filed for bankruptcy. 
The loss of this “filler” product is going to further cut into the shortage of American beef animals because pink slime was made of beef scraps and then added to hamburger. Without pink slime being added as a filler, it means that more beef will have to be used to replace the loss of this product. Also, because of the drought in the Southwest over the last few years and really high grain prices, many beef operations sold out and got out. The grain prices have been high for lots of reasons, but the primary reason is that a lot of grain is now being grown for ethanol and when farmers compete against automobiles we usually lose.
Ironically, the consumer is the biggest loser. When the cost of fuel increases, so does the cost of food. When farmers have to pay higher fuel prices then it costs more to produce, harvest and get our food to market. Fuel is the 800 pound gorilla in the room and it takes a huge bite out of everyone’s budget.
 
Thankfully, there is an alternative to rising fuel costs and grain-fed meat. Klesick Family Farm has been working with local family farmers since we began in 1997. We have a great network of farmers that care about their animals and raise them with dignity.  And because we are a local grass-based farm and work with other local grass-based farms, we are not contributing to the craziness of petroleum and its world politics. But even more importantly, we are not supporting the unhealthy GMO grain world and our cows are not beholden to Monsanto in any way, shape or form.
 
We still have shares of 2012 grass-fed lamb and beef available. A quarter share of beef is approximately 90 lbs. of meat, filling about two shelves of a large upright freezer, and costs around $6/lb. Imagine that! You can get locally raised, all natural grass-fed hamburger and T-bone (100% true beef) for $6 a pound. By purchasing beef the way it was meant to be, you are not only supporting local farms, but also sending an important message to Monsanto, Tyson Foods and other mega food companies!
 
If you haven’t ordered local meat from our farm or network of local farmers, it is easy, healthy and straight forward. Just click on the meat page at our website or call the office and we can walk you through the process. 

 
In support of local farms and real food,