Category: Words from Tristan

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The Spring and the Fall: 
Assorted musings from the farmer

The spring and fall farm seasons are similar in many ways, especially with the erratic weather patterns.  The big weather difference, however, is that now the days are getting shorter and the soil getting wetter verses in the spring when the day length is increasing and soil is getting warmer. That subtle change, now magnified with this wet September, has made our fall chores more interesting than usual.

So in the spring we run around getting the ground ready for planting and in the fall we run around spreading compost, planting cover crops, garlic, shallots, and harvesting the summer (as if there was a summer) planted crops.  I love this season, but there are literally not enough daylight hours to get the work done, especially when you only get one or two days of good field work weather. And trust me, when we get those days, we are as busy as beavers from dawn to dusk.

This week we are hoping to do all of the above and get closer to taking a long winter nap. My new team of horses, Sally and Sandy, are sure sweet to work with. Together, last week, we disc-harrowed an acre of ground that had provided us with green beans and tomatoes and then we planted winter wheat for a cover crop on top of it.

Speaking of tomatoes . . . I grew Japanese Black Trifele tomatoes this year, mostly on a whim. Mike and Joanie, at the Rents Due Ranch, had a couple hundred extra plants, so I, in a moment of romanticism, picked up 100. They were incredibly flavorful, but ripened too quickly and didn’t have good shelf life. I have put them on the “do not grow in the future” list.

Back to the horses. It was fun driving the horses through the tomato plants and discing them down. Every now and then a green tomato would burst and I would get lightly splattered.  All and all, Sally, Sandy and I worked together for six hours. That was as close to pure bliss as I have come to farming with horses.  I am looking forward to finishing the fall farm chores with them.

Thanks for supporting our family farm and our family of farmers. This farming year, with all of its challenges, is more enjoyable because the food we raise goes to our family of local customers.

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Honey! Bar the door! We’ve got ourselves a crawler!

I know it’s inevitable. At some point in time every little one gets mobile and life changes, but I was secretly hoping for a few more months of “stationary” play! Officially, she began crawling at 5.5 months. This isn’t our earliest. Her sister, Emily, started crawling at the same time 17 years ago and she hasn’t stopped moving since! We will have to see if Joanna walks at the early age of 8.5 months, as her older sister did. Time will tell. Having a little one reach that wonderful age of mobility quickly moves them into a new phase of learning, which means it moves us, as parents, into a new phase of teaching. Now that she is scooting across the floor we need to begin training her to make good choices. Of course, this will be a gradual process, but now she will be discovering toys left out by siblings, the cat food dish, a fireplace, older siblings with quick feet, etc. One of the most comical learning opportunities comes when the little ones begin to learn to negotiate the happily wagging tail of our big (giant to them) black Labs.

It is all good! It is all supposed to happen! Every stage of life is special, and laying a foundation of love and respect early is critical to a great relationship later. Teaching her that “no” means “no” will be one of the next things she learns, and when she is a little older and getting around well, it will be time for her to learn “Joanna, come here, please”.

Sadly, as parents of young children, it’s easy to train children that we are not serious about our requests. And the constant negotiating or nagging eventually can wear a parent out and put a strain on the relationship. But if one establishes “no” early or “come here” early then parents will naturally have a better relationship with their child, for the simple reason that there’s not always a mini war on their hands. Children thrive with love and healthy boundaries. Good seeds planted now will bear good fruit later and as a father and a farmer, life has taught me planting the good seeds is the way to go.

– Tristan

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The Colonnade

Our family snuck away for a couple days over to the Peninsula. What a treasure we are blessed with to have the Olympic National Park located only a ferry boat ride away. I have never spent much time in that part of the state and so we did the tourist type stuff. First, we went over to Cape Flattery and viewed the NW corner of our state and then took in a salmon feed during Makah days and went back to a beach and played in and around the Pacific Ocean. The next day we went to Rialto Beach in La Push. What a magnificent sight, there were these huge logs, roots and all, stacked willy-nilly everywhere, apparently deposited there by giant ocean tides. It is so much fun to hunt in the tide pools and look for those special rocks. The girls enjoyed finding those special rocks with different shapes and colors and the boys looking for round, flat, smooth ones to skip along the water or over the next breaking wave.

After lunch on the beach, we headed over to the Hoh Rain Forest. Inside the rain forest are these colonnades of trees. Apparently, because of all the rain and the temperate climate it is very difficult for any plant life to get established on the forest floor. So when a tree falls over new life begins to grow on top of the tree – a “nurse” tree. There are places in the forest where you can see where a nurse tree used to be laying down prostrate on the forest floor and now in its path are several towering trees or a “colonnade” of trees.

As I stood in awe of those trees and looked up and up, I realized that I was a product of human nurse trees – my parents and grandparents. And even more to the point, I was struck with the realization that I can provide a similar role like that of the nurse tree. But unlike the nurse tree that fell over and nature took over, I have to make a choice to keep growing for myself or get another generation started.

Unfortunately, as humans we get to choose and it is a difficult choice. The Bible reminds us that unless a seed dies it cannot germinate and bear fruit. And as I looked at my life and the nurse tree, I realized that, with the help of my wife, I wanted to leave a legacy—a colonnade—of children who are God-fearing, upright, who value life, and love all people. And one day when my great, great grandchildren look back they will find Tristan and Joelle at the beginning of several colonnades! But to get there so others can benefit requires a choice. Am I willing to decrease, so that my children can increase? I have discovered in this life that it is more blessed to give than to receive, and, maybe, my life could be more like a nurse tree than I realized.

Tristan

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Not Until You Eat Your Veggies!

Those beets we keep sending in the boxes…do they just sit in the corner of the veggie drawer for weeks until they are limp and wilted, good for nothing except the compost heap, all because nobody will eat them if you fix them? Customers will tell us, “Um, beets? NO one in our household will eat them besides me!” Now, growing up I didn’t like things like beets, kale, or other green things either. For me, the only thing to do with beets was paint my plate, lips and face with them, until my mom caught sight of it and then I still had to eat them, which I did with great reluctance. (As a child, I discovered that if you plug your nose when eating foods you can’t stand, you can’t taste them as well so they’re easier to swallow!) My sister, however, loved beets and sometimes she was nice enough to eat mine for me. Today, I eat beets, along with many other veggies, probably largely due to my mother’s persistence in getting me to eat my veggies.

Good food should be something one enjoys! Often, certain veggies are an acquired taste and it takes time before we are to the point of enjoying them. If your family has recently made the switch to healthy eating, the transition of changing your diet to one that includes home-cooked meals with more fresh vegetables can be a bit of a challenge.
A balanced diet is important when it comes to your personal health but it can be doubly important in children. What your child is eating now is laying the foundation for later in life, and your behavior and attitude about food is making an impression on them every time you sit down at the dinner table.
For a three-year-old, a plate of veggies may not seem very exciting. Changing perception can go a long way in getting your children to eat healthy and balanced meals. A plate of veggies that is colorful and topped with a homemade cheese sauce can be very fun. Incorporating the flavors s/he is familiar with and enjoys may be the difference between food introduction failure and success, and first impressions are very important when it comes to introducing new foods.

If at first you don’t succeed, try, try again! This rings true in the food world. Remember, taste buds do change over time. Also, by trying different ways of serving up the veggies, they may finish the entire serving the second or third time, despite having a declared hatred for it! The secret is to either make the vegetables tasty or go completely unnoticed. Serving up veggies on their own may not be that appetizing, but as soon as you throw a good dressing into the mix or pile them into a tasty casserole, you can enjoy watching as they are happily devoured!

Consider grating or chopping veggies to make them go unnoticed. Broth-based soups are a nutritional wonder and when puréed many things that have difficult textures are easier to swallow.
In summary, when it comes to changing your family’s eating habits, Moms, you are the ones who make it happen. You are changing your families’ futures for the better, and doing an awesome job!

Cheers!
Marty, for the Klesick Family Farm

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Preserving the Harvest

Berry season is in full swing, but don’t blink or you’ll miss it. Just think, nine long months until we reach the next berry rush, so I highly recommend getting your fill while you have the chance. Better yet, stock up! You’ll be enjoying summer fresh produce all winter long.

You could make jam to store your berries; in fact, that’s a very good way to preserve the harvest. But if boiling, sterilizing and waiting for those lids to “ding” isn’t your thing, then let me suggest a few other ways to prolong the season’s bounty.

First things first. You come home with (or you get delivered to your door) a delightful load of fresh fruit. In order to ensure that your produce will stick around for more than a couple of days, the best way to store these fragile gems is to carefully transfer them to a shallow Tupperware container that is lined with paper towels. Cover the top of the berries with more paper towels, then place in the fridge until ready to consume or preserve. It is very important to note that you should only wash your berries before you are ready to use them.

If freezing is the final destination for your fruit, simply place on a baking sheet in a single, even layer. Slide into the freezer and freeze until the berries are solid little berry popsicles (which, by the way, also makes a great healthy snack). Once completely frozen, place in Ziploc bags and label the bags with the date. Freeze and dream of fresh blueberries in your pancakes all year long.

Homemade fruit leather makes a healthful snack and contains much less sugar than the store-bought varieties. Dozens of recipes exist online for specific measurements but the general idea is to puree whatever fruit you are planning to turn into leather. Cook in a sauce pan with a bit of water, lemon juice, sugar (to taste) and cinnamon, if you wish. Simmer until slightly thick, strain with a fine mesh strainer to remove any seeds then place on a baking sheet lined with microwave safe plastic wrap.

The layer of fruit should not exceed 1/4 inch in thickness. Place in an oven set to 140°F and let dry for 8-12 hours or until the fruit leather is no longer sticky. Store in an airtight container.

Finally, may I also suggest fruit purees. Simply blend your fruit in a food processor or blender with a touch of sugar (optional), freeze in ice cube trays then store in an airtight container. Thaw individual cubes for a fresh fruit sauce, an addition to yogurt or granola, or add to a blender, still frozen, to whiz up a healthy smoothie with banana, orange juice and yogurt.

by Ashley Rodriquez
Chef, food blogger, and full-time mom. Read more of her writings at www.notwithoutsalt.com

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It is fair season!

Come on out to Stanwood and Silvana over the next few weeks.  July 31st is the Silvana Community fair; it is free, fun and not commercialized.  The following weekend August 6th,7th, and 8th  is a

fun packed three days with a carnival, farm animals, lots of vegetable and other homemade entries, music and vendors.  Our farm sponsors and volunteers at the Franklin Hanson Threshing demonstrations on Saturday and Sunday, come by and visit.

Then on August 21st we host the Klesick family our old fashioned farm days.  I love this day, a chance to connect with many of you directly.  Our team is planning an incredible day of festivities, with farm Olympics and tug o wars (dads vs. the kiddos, dadsvs. the draft horses) and water balloon tosses.  We have gunny sack races and hay rides, our own potato digging and historical farm demonstrations.  Del Fox meats will be on hand serving some great food and we will have some summer fruit and veggies for sale as well.

Mark your calendars and come and experience the Stanwood area where

there are a whole lot of farmers and a whole lot of fun.

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Know Your Farmer

As a farmer, I need to be a full-time lobbyist for common sense. The USDA and folks in Washington D.C. can create a lot of extra work for us small farmers! One seemingly little law or rule change can seriously impact our lives, farms, and future.  Currently, there is one such proposed bill going through the US Senate and also a rule change being considered for beef cattle and grazing with the USDA.

I’ll admit that I barely have enough time to run the farm, let alone the country! I rely upon a few key groups to highlight the big concerns that require a little more attention. I pay attention to the Cornucopia Institute and American Farmland Trust as my primary sources of information when it comes to healthy food and farmland preservation.

While I am busy raising food, the folks in Washington D.C. are busy making life a little more interesting. Currently, there is a food safety bill going through the US Senate that will do nothing, in my opinion, to improve food safety, but it will certainly be easier for the large food processors and large farms to comply with. Why do most laws seem to benefit the large mutinational corporations?

The same goes for the USDA. Currently, the USDA is considering allowing certified organic beef cows an exemption that allows them to be raised for up to 120 days in a feedlot. This is a rule that is purely being considered to make it easier for feedlot owners to be able to label their animals as certified organic. As a farmer who is concerned for the animal’s welfare and the environment, the feedlot is the last place I would send my animals! (Granted, there are seasons when animals need to be confined, like during heavy rain storms and the wetter months, to protect the grass and grazing pastures during their vulnerable stage.) But this loophole is not designed to protect the environment, it is so the feedlot owners can “finish” the beef before harvesting them in a conventional way and still get the benefit of using the organic label.

I am firmly committed to the “Know your Farmer, Know your Doctor, Know your Mechanic” concept.  The more people with whom we have relationships, the more tangible and authentic the service and/or products will be! This country is too big to expect Washington D.C. to manage or micromanage everything. Somehow, some way, we the citizens need to have more input, and it needs to be at the local level. 

I have posted these two e-mail alerts I received from the Cornucopia Institute on our Box of Good blog: http://blog.klesickfamilyfarm.com/. As a farmer I can respond, but to really affect change I need voters to “chime” in and support local, sustainable farming!  These laws and rule changes affect me as a farmer and my livelihood, but they also affect your health and, potentially,

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You Gotta Start Early!

Stephen, the now big brother to our little Joanna Prayse, is my farm helper.  (Now, I really think he is helping mom by helping me, but nonetheless, I enjoy spending time with him!) Stephen, like most of my children, and probably like many of your children, loves to work with his daddy. 

The other day, when I was doing the initial pruning on the Honeycrisp and Chehalis apple trees, Stephen was working alongside me. When pruning trees, the first thing I do is decide what branches are going to stay and then I start cutting. I always make up my mind before I start pruning. I want to prune the branches so that light will be able to get into the tree canopy to help the fruit ripen. I also want to consider places for my ladder to get close to the tree. Even though I won’t need a ladder for a few more years, I need to leave an opening for them now while the tree is still establishing fruit bearing branches. So, you see, a little training now will be helpful later…which is why Stephen is my helper. Training trees and children will not happen unless I am hands on.

As I was pruning, Stephen was asking, “When is it my turn?” I was able to find branches that he could prune for me on most trees. I try and let him actually prune the tree, involving him in valuable work, not busy work. We were finishing up the Honeycrisp apples when I snapped this picture of Stephen pruning the tree. We had picked out a good branch to prune. I stepped back to capture the moment as he cut the branch, and just as I was finished taking the picture, I realized that Stephen had cut a branch that I wanted to keeeeeep!!! All is not lost. The tree will grow another branch and, most importantly, it was a very good cut.

Tristan

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Shhh… Quiet please. The symphony is about to begin!

We have been tuning our stringed instruments, the brass and woodwinds are warming up, and the percussionists are readying themselves!  Now, the lights dim and all is quiet. In moments, the orchestra will erupt into an awe-inspiring symphonic masterpiece.

Don’t you just love a good piece of music? I do. At this moment, I have the William Tell Overture running through my mind. Its signature piece is only a small part of the entire overture and several instruments need to work together to make it all one beautiful piece of music. Gioachino Rossini quietly introduces this wonderful score to us, much like winter yielding to spring.

February and March are much like the precursory to the overture. We, in tune with nature, are warming up in preparation for a beautiful and harmonious blend of music. We are starting to work our fields, read the weather and the soil, and hit a few of the notes where the weather, the soil and tractors work together to prepare those first few seed beds.

Just as the music moves from a contented score to the race-like pace, so do we as farmers! As the calendar marches towards summer and the weather warms, we begin to plant more and more crops. At some point, almost majestically, midway through the summer our work switches to both planting and harvesting. 

Then, just as Rossini begins to end his overture with an exhilarating crescendo, our farm ushers in fall with its own crescendo – an abundant harvest!  All season we have been building towards the crescendo and then our farm and its farmers enter into a winter rest to contemplate and reflect on the season past and rejuvenate for the next season. Oh, I love farming!

Writing this newsletter fills me with emotion. I have so many memories of our farm:  different harvests, working alongside my children and my horses. My mind wanders to our fall festival, where you and your children have come and harvested potatoes, experienced 100 years of history, or played in our organic soil. Just like Rossini’s William Tell Overture, the musical score, with all the instruments, the musicians, and the lighting crew – all are playing a beautiful and important part to make it what it is. 

Just like farms and cities, forever wedded together, not so much different than a beautiful piece of music. 

I am glad to be in the symphony alongside of you,

Tristan

P.S. — KFF caught on video!  One of our happy customers in Everett featured our home delivery of “A Box of Good” in a CNN iReport story entitled, “Healthy Eating in Everett, Washington: Report by a Former Fast Food Junkie.” Watch it at:  http://www.ireport.com/docs/DOC-420779

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Of Springtime, Boys . . . and Tractors!

I can remember one year, when we had a great February and March, but then April was horrible and May wasn’t much better.  That year I didn’t act on the early weather, and was waiting for the normal spring start in April.  What a mistake!  This year we have tentatively opened up about 3 acres of ground. We haven’t planted anything, but we have cultivated the ground, which facilitates drainage.  As soon as we get that two or three day window of dry weather we will be preparing the seed beds for peas, spinach and beets.  I can hardly wait!

I love this time of year with all of its unpredictability, unusual weather and timing issues.   I am constantly in touch with my second son Aaron (15 y/o), assessing the farm season and the next steps.  He is my tractor guy, Mr. Fix-it and all around great farm hand.  If I am at the office or at a meeting I will check in with him and consult about working a field or the condition of a recent planting.  I love driving a tractor, but both Aaron and my #3 son, Andrew (12 y/o), are better tractor drivers than I am!  If we as a farm are going to stay on schedule for plantings or harvesting I am going to need those boys to make it happen.  And make it happen they do!

Aaron, just for fun, got two free riding lawn mowers (not working of course) last fall and now has got them running. The catch is, he created one articulating tractor from the two!  Now most of you reading this e-mail are probably of the female persuasion, and so may not care a whole lot about tractors and mowers, but I encourage you to let your boys, both young and old, have a peek at what some old iron can become!  Aaron’s homemade, reconfigured, utility tractor can be found at www.4x4tractor.blogspot.com. This is still a work in progress, but I have plans for this mighty little machine on the farm!

Who knows…Aaron might be the next Wright brother, or Henry Ford, or John Deere!  All I know is that he is using his imagination to build and create something useful. As a homeschooling dad, that is worth everything to me!

Farming with the next generation,

Tristan

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"Soil"

I overheard  my daughter Maddy (8) correcting her younger sister Maleah (5) last week.  Maleah was using the word “dirt” as they were playing with BRIO train tracks, a Lincoln log house and a few little people. Maddy, in the casual course of conversation, responded to the word “dirt” by saying that it is actually “soil.” Maleah agreed and they went on playing. 

As their farming father, I was particularly happy to hear my 8 year old refer to “dirt” as “soil.”  For me, my soil is everything. It determines what kind of farmer I am and what crops I can grow. Yes, I am a farmer that raises vegetables, nuts, fruit, cattle and hay, but for the most part those are the crops that my soil allows me to raise. Essentially, I am a soil farmer. Soil is a gift from God. It holds all the essential minerals that plants need to grow. With the addition of some water and sunshine, I have the perfect environment to farm. Yeah!!!

So when Maddy uses the term “soil” instead of “dirt” I pay attention because she is showing respect to the building blocks of life.

Dave Hedlin of Hedlin Farms has said more than once, “Dirt is what you sweep off the kitchen floor and soil is what you grow food in.” Amen!

~   ~   ~

Have you noticed that we are now on Facebook, Twitter and Flickr?! We are taking advantage of these new forms of media to keep in touch with you, let you know about special promotions and clue you in on what’s happening on the farm. We’re uploading scenery photos from the farm every month. Join us and watch the seasons change! I have posted a picture of my little ones playing with their BRIO train tracks and Lincoln logs. Go and check it out and feel free to share with us a picture of your kiddos having fun.

Facebook.com/KlesickFamilyFarm

Twitter.com/boxofgood

Flickr.com/photos/klesickfamilyfarm

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What a Great Spring!

We are tentatively firing up the tractors and getting ready for spring.  I have called the lime spreader and hopefully he will be ready to lime our fields this week.  In farming, timing can be critical and for the Klesick Family Farm, with all of our diversity, we need to lime as early as possible.  This year, based on soil samples and crop observations from last year, we will need about a ton of lime per acre to raise our calcium levels up. The reason I want to apply lime now is because we raise grass for hay and grass for our beef cows and we raise vegetables and fruit.  With all of these different cropping needs, early spring applications allow us the greatest flexibility.

Calcium has been called the “trucker” of nutrients – you could even call it the “life of the party.”  Plants really love adequate calcium and many nutrients attach themselves to it and follow it up into the plant from the soil.  I wish farming was as simple as adding calcium, but then there are magnesium ratios and manganese ratios and nitrogen needs as well as trace micro nutrients like boron and zinc, which are some of the minerals needed to grow the plants. I also have to keep track of the soil bacteria and make sure they are happy because they feed the plants the minerals that I am applying to my fields.

As a rule, I try and keep my soil profile full of minerals for this simple reason: if the minerals are not present in the soil, the minerals will not be in my crops and, sadly, not in your food.  America has too many empty calories on its plate already and my customers are not going to be getting any empty calorie food from me.

Whatever happened to the good old days of adding manure and barnyard wastes to your fields, working it in and growing food?  I think what has happened is technology.  We now can add just the right amount of this nutrient or that nutrient because through soil sampling we now know what we are missing in our soil.  I am happy that the technology exists, but for some reason I still hasten back to Grandpa’s gardens and he never soil sampled. He just cleaned out the chicken house and loafing sheds and worked it into the garden and, voila, green beans and green peas coming out his ears.  I know, because I remember sitting on the back porch snapping beans and shelling peas.

I suppose I have blended both worlds—Grandpa’s and mine.  I use a draft horse for some of the work and I compost lots of materials which I add to our fields in liberal amounts.  I raise beef cows and and so did he. He raised vegetables and fruit for his family and I raise them for my family and your family.

I guess you might say that my farm has a lot of my Grandpa in it.  And I wouldn’t have it any other way.

Tristan

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How are your New Year's resolutions coming?

I have been trying to stay on track myself, spend more time with my family, lose a few pounds, get a little more sleep and exercise daily.  I have been measuring my goals using an excel spreadsheet. It is amazing the accountability that comes from journaling your successes and need I say it, yes, setbacks.

I have one of those scales that measures pounds the old fashioned way.  Have you ever noticed that 1 inch on that scale looks like a mile, even if it is only 10lbs.  Losing 10 pounds is not hard, but keeping it off is the real work.  Keeping weight off requires diligence and a change of habit.  For the last two months I have been pretty religious about getting up a 5:30am and doing a 30 minute workout.  I don’t have any exercise equipment and I am only using 5 lbs dumbbells, but it is working.  My hope is to encourage you that you can simply affect your goals with an at home exercise program that doesn’t cost a lot of $$$$.

I also use that time when I am finished working out to make a fresh glass of vegetable and fruit juice.  I absolutely love the colors of fresh juice. I posted a picture of this morning’s juice online at my blog.  The picture is straight from the juicer before I pour it into the glass for my wife and me.  The colors in fresh juice are incredibly vibrant, almost neon. The reds, the pinks, the oranges, and greens are bursting with flavor and  with vitality.

I have had increased energy, more time on my hands and kept off a few of those pounds that tended to hang around during the holiday seasons (especially since I am a forty something now).  The nice thing is that I have gained some traction on my goals and I have measureable results to document, and more importantly encourage me to press on.

The success I was feeling from juicing fresh fruits and vegetables and exercising was the inspiration for our newest “box of good” the Juicer’s box. The Juicer’s box has the old standby juicing fruits and vegetables with a few weekly menu changes (to spice it up) to make about 12-14 glasses (10 – 12oz.) of juice a week.

Keep up on those New Year’s resolutions and if necessary “fire” them up again and start with a slightly different plan than the last one.  You, and only you, can ultimately affect your personal health and your family’s health,  here, at the Klesick Family Farm we appreciate being a part of those healthy lifestyle choices and changes.

Cheers to good health,

Tristan

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"Share the Good" Contest

This is a time of year when people are making lifestyle changes for good. We all start to focus on maintaining healthy eating, exercise and setting goals for ourselves to keep us eating healthy. However, there are so many others—friends, family members, and neighbors—who could benefit from the fresh variety of fruits and veggies that you’ve been enjoying!  This season, we want to partner with you in the goal to share the good!

Many new customers join our team of faithful customers at this time every year, and many of those new customers are referrals from you! We are always so excited when a new customer signs up and gets on board with “a box of good” that we send out a thank you gift! Be it one of our incredible coffees, artisan sourdough breads, or delicious products from Sweet Creek Foods, we send out one of these offerings to both the new customer and the existing customer that referred them to us!

This has been a fun way for you to sample some of our product offerings, and yet we decided to make it even more fun for you to refer your friends. We are having a “Share the Good” contest! From now through the month of February, not only will you receive the standard thank you gift for your referrals, but for every two people you refer, your name will be entered into a drawing for the chance to win one of three unique prizes!

Chocolate Lovers Cookie Box
A completely unique, beautiful gift package of Breadfarm’s most delicious chocolate concoctions
Cocoa Nibs
Espresso Shortbread
Chocolate Thumbprints
Dark Chocolate Almond Biscotti

Breakfast Selection
½ lb. of Camano Island Coffee Roasters’ Coffee of the Month
Artisan Chuckanut Multigrain Bread
Local Organic Eggs, 1 doz.
Local Creamed Honey, 12 oz.
2 jars of Fruit Spread, 10 oz. each

Lunch Assortment
Artisan Honey Wheat Sandwich Bread
Albacore Tuna, 7.5 oz.
Dill Pickles, 16 oz.
Peanut Butter, 16 oz.
Fruit Spread, 10 oz.

The prize drawing will take place February 26 and winners will be notified immediately thereafter.

We are excited about making your referrals more rewarding! So spread the word! Share the good!

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Judge Tristan Klesick??

Last week, I attended the American Farm Bureau (AFB) National Conference which was held in Seattle. The AFB hasn’t held its national conference in Seattle since the 1950s.  Normally I wouldn’t head off to an AFB convention, but it was so close to home that I decided to go.  It didn’t hurt either that the local agricultural bank I work with asked me to come and be a judge at one of the AFB contests.

I served as a judge for the Young Farmer and Rancher Discussion Meet.  Essentially, these are the future leaders of American Agriculture and they are competing in a mock policy meeting. The goal is for the participants to demonstrate their abilities to communicate and build consensus around a certain question that is asked of the group. Each group is made up of four to five participants.  This is a big deal and the winner has had to win their state competition and then has to compete with the best from every other state at the national convention.  The winner takes home a brand new Dodge 4×4 pick up. Needless to say, there were some motivated participants.

The question my group was asked to debate was (paraphrased):  We know that the American food supply is the safest in the world, but how do we get that message out to the public?

This was a pretty loaded question and the participants (three men and one woman) discussed it for about 40 minutes. Afterwards, I was ushered off to a “secret” room to tally my scores and turn in my evaluations. 

Sadly, I do not necessarily agree with the presupposition that America’s food supply is the safest in the world.  I certainly do not believe that our system produces the healthiest food in the world.  Our entire focus as a nation has been to direct national farm policy towards cheap grain and, consequently, cheap and empty calories. And because of this national policy we have created an industrial farm model that doesn’t value quality, nutrition or variety, but values quantity and control of our food supply.  And I, personally, believe that this focus has weakened the safety of our food supply and the quality of our food supply to the point that it drastically impacts our educational systems and health care industries in America. 

I would contend that if American farmers were producing healthy food we wouldn’t have a national healthcare crisis and we would not have children “bouncing off the walls” from being fed a high sugar and overly processed food diet.

Thankfully, the organic farmer has stood up and said, “We are going to grow food that is filled with health and nutrition!”  It is not easy to farm organically, it takes more labor and applying minerals and compost to our fields cost more money. But, if we are going to have a healthy food supply, the soil has to have the nutrients available to grow and raise the healthiest fruits and vegetables Americans and everyone else in this world deserve to eat.

Tristan

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'09 in the Books

 

It was this time last year that our farm and faming neighbors were hunkering down and sand bagging like crazy.  The January ’09 flood was a record event.  Flooding is a fairly normal event during the winter, but last January was the perfect storm.  We had snow melting, huge amounts of rain and really high tides.  As you can imagine, I am glad that the January ’09 flood is put to rest. 

It is ironic how over time disasters take on their own personality and eventually are referred to as the ’51 flood or the ‘9o flood.  Farmers are already referring to the January ’09 flood as the ’09 flood.  I have been in more than one meeting where an old timer has stood up and referenced the ’51 flood.  I have never seen pictures of the ’51 flood, until recently. I knew that it was a big flood to have so burned the memory of into the farmers pysche 50 years later.  But when I saw the aerial photographs, I finally understood.  That flood wiped out the City of Stanwood. May we never see water like that again.

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Off and Running

This is the famous time of the New Year’s Resolutions.  We save up all of our energy, build up all the muster we have, to make the big push to change something.  If we could only apply all the time we spend waiting to implement the change to the actual change, most of us would be more successful than less in our new habits.  

The crux of the issue boils down to motivation and accountability.  Some would throw in desire, but I have all the desire I need to start anything, but I really need that motivation that comes from accountability to succeed.  “The experts” say it takes 91 days to change a habit.  I think they are right.  It takes 91 days to make the new habit an old habit.

But if we are going to make it to 91 days, we need a plan with some measurable goals.  But don’t spend too much time thinking about your plan. We love to plan in this country, the shelves are filled with dust covered intentions. You already know what areas you want to improve, pick one and get started! 

So if you need to eat healthier, make a plan to eat a salad every day or bring a lunch to work 3 days per week.  You might decide to walk for 30 minutes, rain or shine, 3 0r 4 days a week.  These are measurable goals that will eventually lead to the bigger goal of losing weight or increasing your stamina or whatever. 

So let’s get started!  Most of us already have a mental plan, the plan needs shoe leather.  I can’t resist one farmer comment at this time, “it is hard to get the field plowed, if you never put the plow in the field.”  So let’s put the plow in the field.  Plowing isn’t always easy and it isn’t always pretty, but if you don’t start plowing, you can’t plant and if you don’t plant you can’t harvest (your goals).

Now tell a spouse, a friend, your farmer (smile) about your goals and ask them to motivate and encourage and hold you accountable on your new venture.  Just get going. You can’t harvest your goals, until you plow the field.

Happy Plowing!