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Save the Date!

Start your year off right and BE UNSTOPPABLE in 2018!

The NW Mind Body Spirit Connection is returning to the Lynnwood Convention Center on January 20th from 10 am to 4 pm.

Meet the region’s top experts in holistic health and well-being at this fun and interactive day of learning and inspiration. Choose from a variety classes, talks, demos and mini-workshops on topics ranging from organic farming and mindful meals to feng shui, themography and holistic brain health. Explore the exhibitor hall for a chance to sample and view product demonstrations, get a mini-reading or try reflexology or massage!

This year’s event also features a labyrinth installation, chakra fashion show, laughter yoga demo and interactive dream board.

Food and beverages will be available for purchase. Parking is free! Kids get in free. Bring a friend!

More info: NWMindBodySpirit.com. Get $5 off tickets with the code: KLESICK.

 

Farmer Tristan will be speaking on Lifestyle Changes and the Will Power Gap—Don’t Miss it!

How many times have you started to make changes to only have them sabotaged a few minutes, days or weeks later? Part of the solution to making successful changes is information and the other is understanding will power or the lack thereof. In this class, we will unpack successful strategies to win with food and life. Read more.

Stop by Klesick’s booth at NW Mind Body Spirit

Stop by Klesick’s booth at NW Mind Body Spirit Connection and meet your local produce farmer AND your local dairy farmer! Larry from Twin Brook Creamery will be joining us at this event!

 

P.S. We’ll also be raffling off a box of good, so don’t forget to enter!

 

 

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Summer Fun at Klesick Farms

The weather has finally turned in our favor and we are thrilled to get out and work the dirt! It’s the first step in getting delicious, healthy, organically grown produce from our farm to your dinner table! We love what we do here at Klesick Farms and we are wanting to share the wonder of it all with our amazing customers! We would love for you to join us in any one or all our farm events this summer. The great line up of events and farm tours will run from June through September! We have events including farm tours, an on-farm painting class and a local floral design class. It is an eclectic offering of fun on our farm.

June 3rd Klesick Good Food Farm Tours, 10am – 12pm (tours start on the hour) – Free event – Please register for planning purposes: REGISTER HERE!

July 8th 10am –11:30 Good Food Farm Tour with NW Healthy Mama Angela Strand – Free event – for planning purposes, please R.S.V.P. through NW Healthy Mama. Click for more info. CLICK HERE TO REGISTER.

July 29th ‘Mountain & field landscape’ Acrylic on canvas, 11×14 Painting Class with Nancy Hansen. Limited availability – materials provided Cost: $35/person. Registration required. CLICK HERE TO REGISTER.

August 12th Good Food Farm Tour 10am –noon (tours start on the hour) – Free event – Please register for planning purposes. REGISTER HERE!

August 22nd 6pm –8:30 Flower Design with Deanna Kitchen from Twig and Vine – limited availability – materials provided Cost: $65/person. Registration required. CLICK HERE TO REGISTER.

September 30th 10am- 4pm Squash Fest – Free event **CANCELLED**

In addition to these exciting events, stay tuned for more spontaneous adventure! Watch for “Volunteer Opportunities”. We’ll be offering random farm experiences for the entire family. You will have a chance to work alongside us as we cultivate, plant, weed and harvest! Know your farm, know your farmer, and better yet, join your farmer! Consider laying aside the everyday demands of life and come rejuvenate. Experience the quiet thrill of working with nature in all its wonder and beauty!

 

Looking forward to seeing you here on the farm,

 

Tristan and Joelle Klesick

 

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Eat Healthy Be Healthy

This Saturday January 14th, Klesick Farms and 30 other healthy minded businesses are going to come together to share about healthy living and healthy healing. INSPIRE: a community be healthy event has been a dream of mine for a while and it is happening this week! Plan to come, learn and leave inspired.

No matter where you are on your health journey, needing to make big changes or nuance it, INSPIRE: a community be healthy event will be the boost you are looking for to start a healthier journey or reinforce your desire to live as healthy as possible. It doesn’t matter where you are on the “scale”, living healthy shouldn’t be complicated. “But it is…” But, it doesn’t have to be. The choice belongs to each of us.

There is also an incredible slate of speakers who have personally and passionately made the life changing decisions to improve their health and quality of life. And they know you can, too!

11:05 Hazel Borden, Alzheimer Association will be sharing about Brain health, the Mediterranean diet and Alzheimers.

1:05 Marilyn Mckenna Author of Eat like it matters…. will talk about her amazing 120lb weight loss journey and how she has kept it off for over a decade.

2:05 Maria Rippo, Author of the The Green Smoothie Challenge will talk about how to add health and vitality to your life with Green Smoothies.

3:05 I will be talking about Organic Farming and the trials of the current food system.

There will also be several mini seminars going on all day long at the various booths. For example, the Manning Family Wellness booth will be offering demonstrations on how to make pesticide free products for your home and how to use essential oils in your kitchen. We have created an Inspire Passport with free prizes like a Rain barrel from the Snohomish Conservation District or a month of FREE produce delivered ($112 value).

This is going to be a healthy Person, Home and Community event and a whole lot of passionate and wonderful people have set aside this Saturday to share their knowledge and help you on your health journey. And I am excited to introduce them to you!

For more information visit www.inspirebehealthy.com. Save the date, bring your family/friends and come, learn and leave inspired!

As an added bonus, when you come to our booth and say, “Hi,” Klesick Farms will give you a $5 credit on your next delivery.

Farmer/health Advocate

Tristan Klesick