Category: Newsletters

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Organic, Conventional, and Chemical

I was reading in one of my farm papers and I was drawn to an article about biotech sugar beets and how this massive farm company (19,000 acres) was so thankful that the USDA had deregulated GMO sugar beets. I have actually met the president of this farm company a few years ago, which is also why the article caught my attention. I have been following the GMO debacle for years. What really set me thinking was a new shift in thinking.

In the past, farmers have been categorized as either conventional (those that use synthetic chemicals) or organic (those that don’t). But this president was also thankful that the USDA allowed GMO sugar beets, because one of his field managers said, and I paraphrase, “I was going to quit if I had to go back to conventional farming.” What this means to me is we have moved from two types of farming paradigms to three. We now have organic, conventional, and chemical farmers now! That field manager didn’t want to go back to using plows, discs and mechanical weeding, he just wants to plant, spray, and harvest. Talk about having to reread and reread and reread that statement. I am so grieved by this thinking. We are moving farther and farther away from the ability to farm without Monsanto’s GMO laced poison crops. Sure there are pockets of farmers like ourselves, but there are literally hundreds of millions of acres of acres now being farmed chemically and using GMO crops that it will be harder and harder to turn the tide on this trend.

We need to win this battle for good food. There are two ways to win this fight. First, don’t buy GMO products. This alone would cause these companies to change farming practices. Right now the money is too good to change. Hit them in the pocketbook and we will see change. And second, labeling. MANDATORY LABELING of GMO foods will “encourage” farmers, processors, and marketers to change more quickly when the public shies away from GMO products.

Future generations of people deserve the right to eat real food, from seeds that are not injected with pesticides and herbicides, grown in soil that is alive and fertile. That is what we believe and that is how we farm.

Thanks for being co-laborers in this fight for good food.

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What a Hit!

Alright, truth be told, I didn’t know what to expect when I announced to my team that we were going to have a Squash Fest. Having never hosted an event like this and with such short notice, I was thoroughly blessed to see so many of our customers on Friday and Saturday. An even bigger shocker to me was the turnout of seniors and super seniors.

In my mind, I imagined several young families coming out to “see” where their box of good comes from. While young families did show up, it was our “more mature” customers who wanted to buy squash, and lots of it. We even had repeat shoppers. Three customers in particular came back the second day for more of their favorites. As a farmer, it really blessed my heart to know they wanted more of the food that I grow and that it was worth the second trip in order to “stock up.”

Saturday was also a production day for us, so we had a crew out harvesting squash and bunching spinach. With all the activity of my crew working, customers picking, and tractors in the field, one customer commented that the picturesque scene remind her of Norman Rockwell’s artistry.

To help sort and accumulate the pumpkins into nice piles, I enlisted the help of a few young strapping boys. My crew, after handling several thousands of pounds of squash, was thankful for their help. So, thank you Caden and Chase for your help. And, of course, thank you Brenda for bringing your boys out to the farm.

For those of you who couldn’t make it, we harvested lots of squash that we will be sending your way over the next few months.

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Cover Crops, Soil Fertility, and Labeling

We have planted all of our open ground to cover crops this fall. Cover cropping is the practice of covering your fields or gardens with a living crop. It can be wheat, vetch, rye, peas, clover, and even weeds. The purpose is to maintain organic matter in the soil, which helps hold nutrients in the growing zone areas of the soil. Another purpose is to prevent erosion.  Down here where it floods, a lot of bare soil can move around quickly, but ground that is covered rarely erodes.  Also, the cover crop will take nutrients up into the growing plant and hold those nutrients all winter in the plant, preventing them from leaching away in the soil.

In particular, with our rainy winters, nutrients can migrate out of the upper six inches of soil and be lost. The loss of nutrients is a big deal because those nutrients represent lost money to the farmer and in the spring more fertilizer will need to be purchased to replace what nutrients leached away. But even more importantly, our environment is impacted when minerals are leached away and end up in rivers, streams, lakes, the ocean, and even work their way down to aquifers. And polluting our drinking waters with excessive agricultural chemicals and nutrients is not wise.

While farming can be a culprit for water table issues, in areas like the Puget Sound  our urban neighbors have a huge impact with the use of lawn and garden fertilizers and chemicals. Sadly, agriculture usually gets targeted for this issue because a lot of the urban chemical use is upstream of farmers and is filtered through the flood plains on their way to the ocean. Another reason the regulators sometimes blame farmers for water pollution is because, quite frankly, farmers represent less votes (approximately 1% nationally) than urban corridors.

On our farm we plant cover crops so we can grow healthier food, prevent erosion and feed our soil microbiology in the spring.  Without healthy soil, you can’t have healthy food. And if American’s health issues are an indication, American farmers should change their farming methods!

I think we could change the health of the American food supply by doing two simple things: first, start requiring labeling for GMO foods and secondly, before any farm subsidy is given out, the farmer needs to demonstrate that their soil fertility is being maintained by submitting soil samples. By doing these two things we would radically change the direction of our food supply for the better.

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Each day deserves to be special

Slowly backing my car out of the unfamiliar driveway, I watched my friend shuffle for her keys and lead her two young girls into the house they were staying in while visiting from out of town. As I drove away, tears began to well up inside me as I thought of my friend carrying on with her life after suddenly losing her husband just two months prior.

It is so cliché to come away from that scene and think that I will live my life differently, as her tragedy was a reminder of life’s frailty. Driving the ten blocks back to my house, I imagined myself collapsing into my husband’s arms, shaking from tears and trying to squeeze out the words, “I love you.” But by the time I got home my mind was already focused on tomorrow’s activities and all that needs to be done in and around my home. I said a quick hello to my husband and then set about my to-do list.

Our days are so filled with activities: lists of things that need done, children to care for, a home to clean, businesses to tend to, etc. It’s too easy to forget that at any moment it could all be gone.

For me, food has the ability to gently remind me of life’s gift—that this place is temporary and we are just passing through. Often when we eat, we have a moment to press “pause” on our day. I hope that perhaps we can press “pause” for a bit longer.

On the days when meals become another thing to simply cross off the to-do list, I try to remind myself that, as with life, food is a gift. Taking a few moments to slice fresh tomatoes and to top them with goat cheese, basil and olive oil, provides me the soft, sweet reminder that this day deserves to feel special. Each day deserves to be special.

Food is used to aid in celebrations, to welcome life, honor unions, and mark traditions. When an ordinary day is marked with a meal that feels somewhat out of the ordinary, then suddenly I am reminded that each day is a gift and there is no reason for it to feel like every other day. Life is far too short.

by Ashley Rodriguez

Chef, food blogger, and full-time mom. Read more of her writings at www.notwithoutsalt.com

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Right2KnowMarch.org – A MOBILIZATION FOR GMO LABELING

I have been thinking about the state of our national health and the health of our national food supply. Frankly, it is really pretty poor. We (the government) have been incentivizing corn, soybeans, cotton, and canola for far too long. Ironically, these are also the crops that the biotech industry has been promoting for years. And one could draw a parallel between the health of our people and the health of our food supply.

Sadly, legislative change is the only solution to America’s nutritionally void food crisis.  Farmers need to be encouraged to stop planting GMO (Genetically Modified Organism) crops and start planting more fruits and vegetables—more real food with real nutrients for the dinner plates of Americans. It is then that we will see the health of Americans improve. But this is no easy task. Half of the senators in DC are have constituents in the regions that grow GMO crops and the USDA is pro-biotech. And if half of the senators are going to vote favorably for GMOs in their district, it is nearly impossible to make meaningful legislative change.

What is the solution? Labeling, labeling, labeling! The only thing that will stop GMOs and this nutritionally poor USDA food policy is labeling. Give consumers the right to know what they are eating and stop hiding the GMOs in processed foods. We deserve the right to know if our food contains GMOs or not.

Starting this week, on October 1st, there is going to be a “Right to Know” march from New York City to our nation’s capitol.  For 16 days, concerned citizens are going to be marching to bring awareness to the importance of labeling. This is truly a fight, a good food fight, and our children’s children are beneficiaries. The biotech companies of the world do not want this to happen. They are adamantly opposed to labeling, but this is America and Americans should have the right to know if their foods contain GMOs or not!

You can follow along at right2knowmarch.org

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Not Until You Eat Your Veggies!

You know the routine. Opening up the vegetable drawer in the refrigerator to fill it up with produce from your box of good and, lo and behold, there are the beets from the last delivery—limp, wilted, and once again destined for the compost. You know that you would eat them, but no one else will eat them if you prepared them.

Now, growing up I didn’t like things like beets, kale, or other green things. For me, the only thing to do with beets was paint my plate, lips, and face with them, until my mom caught sight of it and then I still had to eat them, which I did, but with great reluctance.  (As a child, I discovered that if you plug your nose when eating foods you can’t stand, you can’t taste them as well so they’re easier to swallow!) My sister, however, loved beets and sometimes she was nice enough to eat mine for me. Today, I eat beets, along with many other veggies, probably largely due to my mother’s persistence in getting me to eat my veggies.

Good food should be something one enjoys! Often, certain veggies are an acquired taste—it takes time before we come to the point of enjoying them. If your family has recently made the switch to healthy eating, it can be a bit of a challenge changing your diet from processed, and/or high-sugar foods, to one that includes home-cooked meals with organic ingredients and more fresh vegetables.

A balanced diet is important when it comes to your personal health, but it is doubly important in your children’s. Diseases that were only heard of with adults over 50 are now a legitimate concern among our country’s youth. What your child is eating now is laying the foundation for later in life, and your behavior and attitude about food will make an impression on them every time you sit down at the dinner table.

For a three year old, a plate of veggies may not seem very exciting. Changing perception can go a long way in getting your children to eat healthy and balanced meals. A plate of veggies that is colorful and topped with a homemade cheese sauce can be very fun. Incorporating the flavors s/he is familiar with and enjoys may be the difference between food introduction failure and success, and first impressions are very important when it comes to introducing new foods.

“If at first you don’t succeed, try, try again!”  This rings true in the food world. Remember, taste buds do change over time. Also, by trying different ways of serving up the veggies your children may finish the entire serving the second or third try, despite having a declared hatred for it! The secret is to either make the vegetables tasty or go completely unnoticed. Serving up veggies on their own may not be that appetizing, but as soon as you throw a good dressing into the mix or pile them into a tasty casserole, you can enjoy watching as they are happily devoured!

Consider grating or chopping veggies to make them go unnoticed. Broth-based soups are a nutritional wonder and when puréed many things that have difficult textures are easier to swallow. Finding creative names for veggies is a great way to add a fun perspective to eating. Cool names can make cool foods: “dinosaur broccoli trees,” “elf trees,” “power peas,” or “X-ray vision carrots.” Getting them to try something new is 90% of getting them to like it!

In summary, when it comes to changing your family’s eating habits, Mom, you are the one who makes it happen. You are changing your family’s futures for the better. And you are doing an awesome job!

Cheers!

Marty, for the Klesick Family Farm

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What a Season!

I am thankful for this Indian Summer. It seems like we haven’t had one for a few years. And this is the craziest of all seasons. Our fields are literally bursting during this harvest season.  I usually think of spring as the busiest season, but with spring the weather is heading towards summer, but with fall it is the opposite. With fall coming, we are trying to get the farm to bed for the winter. Which means that, unlike spring, when winter comes the game is over.

So as we get ready for our last dance with nature this year, we are harvesting, applying compost, and planting cover crops, as well as the last plantings of vegetables. I will be praying for a mild first frost this year. Oftentimes, with warm weather like this, the first frosts can really do some damage, especially to the squash, beans, cucumbers, and, of course, tomatoes. But on the flip side, the frost also adds a measure of sweetness to the greens and does signal that my family will get a winter’s rest.

Oh, but the frost is still to come and we have lots of harvesting to do. This year we have had the most beautiful green beans and incredible basil. Our corn crop is plumping up and our fall raspberries are coming on. Potatoes are ready to dig and the winter squash crop is late, but gaining steam. We are going to have lots of beautiful Cinderella pumpkins and sugar pie pumpkins, in addition to our favorites: delicata, acorn, and carnival squashes.

While the spring was difficult this year, as soon as the weather warmed up our farm has never produced better. We have healthier plants, more fruit set, and flavorful crops. After three years of compost, soil microbe applications, and cover crops, we are starting to see our field fertility management kick in.  It is very rewarding as a farmer to know that the long-term investment in the health of our land is paying off with healthy food for you and your family.

Our farm is a part of the Good Food Revolution and it is because of customers like you who care, we are encouraged to press on – and press on we will!

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Savoring Summer

If you listen closely, you can just start to hear it. It’s the voice of fall whispering. She calls out through the cool mornings and evenings, through the few leaves starting to drop, and through the subconscious longing for apples, pumpkins and warm foods.

For now, I’m not listening. I’m tuning out her voice and soaking in these last beautiful sun-filled days. One of these days I’ll wake up with eagerness to make our annual trip to the orchard. I’ll be dreaming of pumpkin pie and kids in costumes seeking out treats. But not now.

Currently, I’m still enjoying bathing suits, iced tea, and simple meals that taste of summer. The kind of meal where you quickly run in from outside not knowing what to make, but finding yourself with plenty of produce, you have dinner ready in an instant. The one where you forage through your pantry grabbing at a few staples, your imagination going wild and your stomach rumbling in anticipation. These meals are like delicious Kodak moments that I tuck away into an edible memory bank, knowing that I will long for these tastes about six months from now.

I reach for a can of white beans and a jar of sun-dried tomatoes. I grab a zucchini, which I always have on hand and often don’t know what to do with the current bounty. A quick trip outside to my little garden and I have a small handful of rosemary. I open the can, rinse the beans, add a few hefty spoonfuls of the tomatoes and the flavorful oil that comes with it. The rosemary gets a tender mince and all is tasted and adjusted with salt and pepper. On top, a vegetable peeler slices perfectly thin and elegantly long strips of zucchini. If I happen to have feta, goat cheese, or Parmesan on hand, that gets tossed in as well. A hearty tug on a loaf of crusty bread and dinner is served.

All the while the splashing outside continues. The iced tea flows freely and we savor the last burst of heat, the sounds of gleeful laughter ringing throughout the neighborhood, and the tastes of summer. Soon there will be fall, I’m almost ready.

by Ashley Rodriguez

Chef, food blogger, and full-time mom. Read more of her writings at www.notwithoutsalt.com

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Klesick Family Farm Festival

Come on out to Klesick Family Farm and join us for an old fashioned farm celebration!

Saturday, August 20th 10:00am-4:00pm


Celebrate the season with us by enjoying a fun-filled day with live music, wagon rides, a pioneer play area, tug-o-war, balloon toss, gunny sack race, raffle prizes, farm walks, good food, and a produce stand – all set in the picturesque Stillaguamish River Valley.

We’ll also have a farm tour with Tristan so you can see exactly where your fruits and veggies are grown.

Directions: Klesick Family Farm, 24101 Miller Road, Stanwood, WA

For more information, check out our Facebook event and be sure to RSVP!

We look forward to seeing you at the farm!

*Please bring your own picnic blanket or chairs.

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Planning For Gray

Imagine yourself sitting inside this winter, watching the rain drops race one another down the windowpane. The constant drizzle and gray days have come and you now wonder if you’ll remember what the sun looks like or if you’ll ever see it again. The thought of roasting another root vegetable is too much to bare. You dream of drinking cold lemonade on bright green grass, where a sudden shock of cold spray from the sprinkler refreshes and quenches under the heat of the sun. For some reason, the drizzly rain of our winter is nothing like the welcome sprinkler in the summer.

I want you to really think about your future self, sluggishly meandering through those long gray months, when you long for a taste of summer – one of the tastes that we presently have in abundance.

The saying is true: “Live in the moment.” Eat raspberries right off the vine. Bite into a peach so juicy you are forced to eat it over the sink. Pluck peas off the vine. Eat a tomato that has fully ripened on the plant with just a whisper of salt. These are the summer moments you will cling to when the sun fades. Preserve these moments. Soak up as much of our northwest sun as you possibly can. Eat a sweet, juicy apricot now and freeze the rest in order to attain a taste of summer in the winter. Stock up on this bounty, then can it, jam it, pickle it, or freeze it. Your future self will thank you.

Recently, I spotted a 20-pound box of apricots. I had to have it. My husband, ever the realist, pointed out that this is a very busy week and we are leaving on vacation next week. Would I have the time to deal with 20 pounds of fruit? Valid question. But these are apricots – fresh, sweet, local apricots. They might not be around by the time we return from our week-long trip. In my mind there was no option.

I immediately set out to work and a mere two days, pounds of jam, bags of frozen fruit, and three tarts later, I paraded an empty box in front of him.

With a freezer full of rhubarb, strawberries, apricots, and jam I anticipate the cold, gray mornings! I’ll be there, hot coffee in hand, with a slice of butter wheat toast slathered with apricot jam.

by Ashley Rodriguez

Chef, food blogger, and full-time mom. Read more of her writings at www.notwithoutsalt.com