Tag: Chef

Posted on by

My Cooking Identity Crisis

Interesting title, huh? Well, bear with me. Most of you know me as Peruvian Chick from Instagram or Facebook, the Peruvian Gal that loves to cook, post recipes, loves traveling and cherishes time with friends, family and dogs. What many of you don’t know is that as much as I love cooking, I love business. I first earned an engineering degree before I went on to earn a master’s degree in international business management. I currently run a successful business consulting and branding agency which I co-founded over 12 years ago and guess what? I LOVE cooking just as much!

When my parents discovered this new passion of mine was taking such a pivotal role in my life, the occasional “Oh my, all that money invested in education and all you want to do is cook?” would find its way into conversations. But then they tasted my food, started sharing my recipes and then told their friends that I was famous on “The Facebook.”

If we’re honest, the world at large still tends to be judgmental about women who don’t cook. But society can also be judgmental about women who do cook. Have you ever heard someone commenting on a Facebook or Instagram post: “Who has time for that?” or “I wish I had time to cook, I work.”

These types of comments took me to the unconscious (and unreal) conclusion that these two passions were mutually exclusive. For the past few years I have been living a double-life being a self-proclaimed Business Consultant by day and Peruvian Chef by night. Depending on the crowd, I would either wear my chef’s hat or my consultant hat. At times, I was embarrassed to admit I loved to cook out of fear it would make me look weak in the business world. Other times I was embarrassed to admit that I am an excellent business strategist out of fear people would not find me relatable anymore. Let’s face it, that was not only silly, it was arrogant of me.

I’ve come to believe that business, as an investigative science, as a practical discipline and as a creative art, shares many characteristics with the culinary world. Cooking is my love language and keeps me connected to my roots. It gives me satisfaction to know where my food comes from and is my form of meditation. On the other hand, business fulfills my insatiable need for research and learning. I love doing a deep dive into a business, begin the problem-solving process and then create the strategies that lead to growth. Both cooking and business feed my creative soul. Getting seasonal fresh produce excites me as much as presenting a new marketing strategy for a client. Have you ever tried to make a meal for 12 stretch into a meal for 30? You do the math. It’s about getting the right ingredients, at the right temperature, at the right time. It’s an analogy with many parts, and it has consequences.

Ultimately, cooking or not-cooking is a choice for both men and women. There’s no right or wrong and I am not here to judge. If for any reason, (out of fear that others will think you are bragging you have hesitated to post a homemade meal you made from scratch after a hard day of work, or a full day of home-schooling and watching the kids; believe me, you are not. You are just living your truth and that is your business!

 

With love and gratitude,

 

Sara Balcazar-Greene

(a.k.a. Peruvian Chick)

peruvianchick.com

Instagram

Facebook

P.S. As I write this article my thoughts and prayers go to those affected by Hurricane Harvey.

Posted on by

Meat – The Way It Was Meant To Be

A few years ago, I was invited by the director, Robert Kenner, to attend a screening of Food, Inc., in Los Angeles. This invitation was all thanks for my brother who filmed much of the movie. I jumped at the opportunity to see the film.

What struck me the most while viewing the film is that food works best if we let it do what it was created to do. Tomatoes left to ripen on the vine are sweeter, have a much greater nutritional value and a flavor that cannot even compare to the tomatoes that were plucked while still green and left to ripen on the truck while in transit. The same goes for cows.

Cows were created to eat grass. Their digestive systems were designed to consume grass and yet lately, due to ease, cost and control, many cows are being fed grain. Now we all know that grain, in and of itself, is not a bad thing, but when cows start eating something other than grass things start to go wrong.

As things have started to go wrong for cows because of their unnatural diet, science has solved the problem by creating antibiotics that combat the diseases that arise. Rather than solving the problem by changing their diet, which would eliminate the need for antibiotics, we are now consuming meat from “cows that are essentially being kept alive by drugs” (baronbeef.com).

So now that we got that out of the way, let’s focus on the benefits of grass-fed beef. For me the most important part is that it just plain tastes better. Richer, meatier and more complex in flavor. But there are other reasons as well. “The animal itself thrives because it is getting the food it was designed to eat and it converts that food to muscle and fat that is higher in minerals, vitamins, CLAs (conjugated linoleic acid) and Omega 3 fatty acids, and lower in cholesterol and fat” (baronbeef.com). Even though grass-fed beef isn’t injected with antibiotics you have a much lower risk of getting diseases associated with beef such as E-Coli and Mad Cow Disease.

To learn more about this and in general where our food comes from, I can’t recommend the film Food, Inc. enough. Also, any of Michael Pollen’s best-selling books, like the Omnivores Dilemma, provide a very thorough look into the world behind the food on our plate.

In the meantime, I highly encourage you to take advantage of this great opportunity to purchase and enjoy grass-fed beef. Not only can you eat it in good conscience but you will be thrilled with the wonderful taste that comes from cows that eat a diet they were created for.

by Ashley Rodriquez, Chef, food blogger, and full-time mom.

You can read more of her writings at www.notwithoutsalt.com

Posted on by

Fall is Here

We’re in it now, aren’t we? Fall, I mean. I say that as I look out my rain-covered window and see a few leaves still clinging to the branches of my dogwood. Down the street another tree flaunts its ombre hues, beginning with a brilliant red cap until red fades to green underneath. Three little pumpkins stand as soldiers leading to our front door where I just waved goodbye to two football players and a bat as they headed off to school and on to their harvest party.

Yesterday, while squash, beets, and carrots roasted in the oven, I candied lemon and orange peel to dip into bittersweet chocolate. Today there are plans for a Brussels sprout salad, a gratin of squash, and white beans laced with nutty Gruyere. So, basically, I’ve fallen deep into the fall clichés and I couldn’t be happier.

That’s the beauty of living in the Pacific Northwest – we get to enjoy the seasons. Each one comes with its own pleasures, and just when the doldrums of one season start to sink in, we start another. I know from experience that today’s rain won’t feel cozy and inviting come February and March, but at that point I’ll be distracted with thoughts of spring gardening.

The point is, seasons come and seasons go and in them there are things we love and others we don’t, but for right now I’m relishing the new season, sipping my spiced cider with giddiness and delight, as I plan for pumpkin muffins and apple cakes.

Ashley Rodriguez

Chef, Mom, Food Blogger, Author

www.notwithoutsalt.com


Posted on by

I am Grateful

 

Lately I’ve been noticing that every time someone asks me, “How are you?” or “How was your summer?” or “How have things been lately?” the response is always the same: “Busy.” In fact that’s been the response for quite some time.

At first I believe I viewed being busy as the sign of adulthood. As a kid I remember hearing adults responding in the same way so often that I grew to think that was the right answer or, at the very least, the answer to aspire to. To be busy is the goal then, I thought. Somehow I began to put value in being busy, so that when I would respond to those questions with “I’ve been busy,” it came with a certain bit of pride.

I’m not sure that summer could have any other answer than “busy” when you have three children to keep entertained and a freelance job to manage, but I have a new goal for the fall: I want to respond in a different way. For that to occur, I think there is a mindset shift that needs to happen. Busy is no longer the goal – joy is, satisfaction is, health is, gratitude is.

If we saw each other on the street and you asked me, “How are you?” and I responded, “I’m grateful,” what would we think? I think both of us may be a bit surprised at such an unexpected response, but that is my goal – to reach for grateful over busy, joyful over overwhelmed, and satisfied over frenzied.

Fall will indeed still be busy with birthdays to celebrate, school starting, and the holidays nestled in there too, but there will also be slow-simmered roasts and braises, pots of soup, and loaves of bread that can’t be rushed and aren’t too keen on busy days. They beg to be sipped, savored, and doted on with a sort of ease that causes me to pause.

May this next season, however busy it may be, remind us that there is more to life than the busyness. Let’s focus on that.

Ashley Rodriguez

Chef, Mom, Food Blogger, Author

www.notwithoutsalt.com