Category: Box of Good

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Refer Your Friends and Win!

This is the time of year when people are making lifestyle changes for good. We all start to focus on maintaining healthy eating, exercising and setting goals for ourselves to keep us healthy. However, there are so many others—friends, family members, neighbors, co-workers—who could benefit from the fresh variety of fruits and vegetables that you’ve been enjoying!  This season, we want to partner with you in the goal to share the good!

Many new customers join our team of faithful customers at this time every year, and many of those new customers are referrals from you! We are always excited when a new customer signs up and gets on board with “a box of good.” In appreciation, we send out a thank you gift to both the new customer and the existing customer that referred them to us. The gifts have been a fun way for you to sample some of our product offerings, and have included fresh roasted coffee, artisan sourdough bread, and select organic grocery items.

For the next couple months, we have decided to make it even more fun for you to share the good with your friends by having our second annual “Share the Good” contest! From now through the end of March, not only will you receive the standard thank you gift for each new customer you refer, but for every two referrals, your name will be entered into a drawing for the chance to win a special prize! (Prizes and drawing dates are listed in the insert on the right.) So, refer four friends and your name will be entered into the drawing two times, six friends and it’ll be entered three times.

Our first drawing will recognize referrals from January through February. The second drawing will be for March referrals. The final grand prize drawing will include referrals from January through March. Winners will be notified immediately after the drawing.

We are excited about making your referrals more rewarding! So spread the word and share the good!

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Fresh This Week Tips 01.26.2010

Celery root (celeriac)

Celeriac is a vegetable that is a member of the celery family. However, only its root is used for cooking purposes. Also known as celery root, knob celery, and turnip rooted celery, celeriac has a taste that is similar to a blend of celery and parsley.  Additionally, celeriac is grown similarly to celery, as its seeds are sown outdoors in the spring then the vegetable harvested when its roots are developed.

STORE: Celeriac can keep for up to one month in the crisper section of your refrigerator, if wrapped unwashed in a plastic bag.

PREP: whenever you are ready to use the celeriac, you must first wash the root thoroughly in water then peel its outer skin. You can then use the celeriac for cooking purposes, for example, cutting it into pieces that can be added, raw, to a salad or, slicing it into sections that can be boiled and used as an accompaniment to an entrée.

USE: Because celeriac can be used in recipes that call for celery, its use is limitless. It is, however, especially good when used as an ingredient in soups and stews or when cooked and accompanied by potatoes as a side dish. Celeriac can also be baked, whole, in its skin. Once baked, you can remove its skin and eat its inner flesh.

For some celeriac recipes go to http://www.brookfieldfarm.org/celeriac.htm

For the Apple Potato Celeriac Soup recipe pictured above go to: http://www.tinyurbankitchen.com/2009/10/celeriac-apple-potato-soup.html

Pepitas

This week we have a fairly new to KFF item in the NW and Harvest box menu: Spiced candied pepitas from the Breadfarm.

What are pepitas?

Pepitas are shelled pumpkin seeds. Typically rather flat and asymmetrically oval, and light green in color. Marinated and roasted, they are a seasonal favorite. We can’t get enough of them! You’ll find yourself munching away on these!

Breadfarm has taken organic pumpkin seeds, tossed them with a light amount of organic cane sugar, allspice, cayenne, egg whites, and sea salt, then toasted them until light and crispy. Don’t worry, these are not HOT like the traditional pepitas-Breadfarm was more conservative when creating their seasoning blend for this- and the result is an irresistible, savory snack – great for topping fresh green salads, supplementing your snack mix, making into these Sweet & Spicy popcorn balls (only try to get around using microwave popcorn for this recipe…it is not so good for nutrient quality & stovetop is very easy!)http://www.atasteofkoko.com/2010/10/sweet-and-spicy-pepitas-popcorn-balls.html

Or, try this recipe for Wild Rice Salad with spiced pepitas, cranberries, and apple cider vinaigrette! http://www.indianharvest.com/recipes-wild-rice-salad-with-spiced-pepitas-cranberries–apple-cider-vinaigrette-245

Tips:

Add pumpkin seeds to healthy sautéed vegetables.

Sprinkle pumpkin seeds on top of mixed green salads.

Grind pumpkin seeds with fresh garlic, parsley and cilantro leaves. Mix with olive oil and lemon juice for a tasty salad dressing.

Next time you make burgers, whether it be from vegetables, turkey or beef, add some ground pumpkin seeds.

Sunchokes

STORE: Wrap sunchokes in paper towels and store them in a plastic bag in the refrigerator vegetable drawer for up to a week.

PREP: Peeling sunchokes is optional. The thin peel has a slightly chewy texture, but it’s not unpleasant, and you may find the effort of peeling their knobby surfaces isn’t worth the return. The cut surfaces of sunchokes, like those of potatoes, tend to oxidize and turn pink. To prevent this, submerge cut sunchokes in lemon water until ready to cook.

USE: Sunchokes become tender and slightly starchy when cooked. To roast them, cut them into chunks, toss with a little oil, season, and add to a roasting pan with a whole chicken or a pork or beef roast during the last half hour of cooking. You can steam or boil whole sunchokes until tender and then mash them roughly or serve them whole. For a creamy soup (the one instance where you may want to peel sunchokes so the soup has a smooth texture), simmer cut-up sunchokes in broth and milk or cream until tender and then purée. And to make addictive sunchoke chips, fry thin slices in peanut oil.

However you prepare them, keep the seasoning mild and minimal to allow the sunchokes’ subtle flavor to shine. Vinaigrettes, cream, butter, goat cheese, garlic, nuts, herbs, nutmeg, mace, coriander, fennel seed, mushrooms, bacon, and lemon juice all pair well with sunchokes.

Crenshaw Melon

STORE: Whole melons can be stored at room temperature for up to 2 weeks. Store cut melons at 45° F for up to 5 days.

PREP: Melon preparation is easy! Always wash melons in warm soapy water before cutting to get rid of any impurity on the rind that might be carried from the knife blade to the flesh. Simply cut the melon in half and scoop out the seeds and strings.

USE: Melons can be cut into halves, quarters, wedges, cubes, or scooped into balls with a melon baller. Most melons will benefit from a squeeze of lemon or lime juice to enhance the flavor and served at room temperature.

http://kblog.lunchboxbunch.com/2009/03/melon-101-digest-this-raw-recipes-tips.html

Images from flickr.com

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Fresh This Week Tips 01.04.11

Citrus: Oranges, tangerines, lemons, limes and grapefruit are loaded with vitamin C. They’re great for juicing, flavoring baked goods or marinades, or just eating out of hand. Here’s the best way to keep them fresh, juicy and tasty for as long as possible.

STORE: Keep citrus fruit at room temperature for up to a week. Keep them in a cool dark place, out of direct sunlight, and be sure to check them regularly for spoilage.

Extend the life of your citrus fruit by storing them in the refrigerator. Store them in a mesh, cheesecloth or perforated plastic bag. Avoid airtight containers, as these will collect condensation that can promote mold and spoilage. You may also store citrus fruit in the crisper drawer of your refrigerator. Refrigerated citrus may keep for up to several weeks.

PREP: For the most juicy, intense flavor, allow citrus fruit to come to room temperature before eating or using. Wash citrus under running water before use.

USE: You may grate the peel into “zest”, cut in half and squeeze the juice out for use in baked goods. Peel and slice to add to fruit salads or yogurt, or slice into segments and serve as a healthy snack after school.
For more tips see http://www.sunkist.com/products/buying_storing_handling.aspx

Red Potatoes

STORE: Keep potatoes for up to 3 weeks in a paper bag in a cool, dark, dry place—never in plastic, in the refrigerator, or under a sink, as moisture speeds decay and refrigeration can darken them and adversely affect flavor.

PREP:

– Clean potatoes by scrubbing gently with a vegetable brush; peeling is optional, but any eyes should be removed.

– Boiling potatoes in their skins helps them retain starch, which makes them fluffy, not mushy.

– After they’re cut, prevent potatoes from browning by placing them in a bowl of cold water to cover.

USE: Red potatoes are best for potato salads, gratins, roasted, scalloped, soups and chowders.

Leeks

STORE: Store your leeks lightly wrapped in plastic wrap to contain odor and moisture. Don’t trim or wash them before storing. Keep them in the crisper of your refrigerator for up to one week.

PREP: Follow These Four Easy Steps*

1. Cut off the dark green part: Slice off the leek’s dark green end, trimming to the part where the color is a pale green. You can save these ends to make stock, but they’re too tough to eat on their own.

2. Cut off the end; slice stalk the lengthwise: Take the remaining white stalk, cut off the root end, and slice the leek in half lengthwise.

3. Run leeks under water or chop: If you’re using leek halves intact, hold them under running water, separating the layers slightly to help dislodge the grit (for, say, roasting). Or, if your recipe calls for chopped leeks, skip this step and slice your stalks instead.

4. Swish in water and strain: Dunk leek slices in a bowl of cool water, swishing to let grit sink to the bottom. Strain pieces to remove excess water.

USE: Leeks are related to the onion, yet have a milder, mellower taste. Use your leeks in any recipe that calls for onions. Try out this delicious and home-warming Smashed Potato and Leek Soup:http://www.klesickfamilyfarm.com/main/box-of-good/recipes/smashed-potato-and-leek-soup

* Original content from Real Simple Magazine.

images from flickr.com


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This Christmas, leave the running around to us!

Let us help you get some names checked off your Christmas shopping list this holiday season. Food is just one of those universal gifts that everybody enjoys. Even those people that are just hard to find something for will be pleased with a gift of produce or a food gift basket. Even more, gifts from Klesick Family Farm send the message of care for the recipient (organic), our communities (local), and our environment (sustainable practices). For delivery the week of Christmas, orders need to be received by 12/16.

Produce Gift Boxes


A delivery of healthy organic produce makes a thoughtful gift! You can have us deliver a one-time gift of one of our standard produce boxes or give away a month’s worth of deliveries to be enjoyed throughout the season. We can either make the delivery for you (subject to our delivery area) or we can deliver the box to you so that you can give it away yourself. When placing your order please specify which box you would like to give.

Gift Baskets
All gift baskets come in a decorative 7.5” x 10” x 3.5 “ chocolate scroll print tray and packaged up in a clear cello bag, tied up with a ribbon. Eco-friendly gift card included…just let us know if you want a message sent with your gift!

  • Gift Basket  –  Fruit Medley


Contains a beautiful assortment of fresh organic fruit. A perfect gift idea for the office! Unique and a refreshing change from the usual holiday sweets!

Contains an assortment of the following: Northwest pears*, Granny Smith apples*, Pink Lady Apples*, Ruby Grapefruit, Satsumas, Bananas, and Kiwi.

  • Gift Basket –  Coffee Break*


A special holiday selection, with a sampling of two Camano Island Coffee Roasters’ delicious holiday blends, the Papua New Guinea Coffee is a delightful blend of light, medium, and dark roast beans,  the Midnight Holiday Blend is a special, extra dark roast Brazil. A delicious array of handmade cookies from Renee at the Breadfarm finishes out this charming basket. Perfect to for the coffee lover in your life, or treat the office break room!

Note: coffee is drip grind.

Contains:  1/2 lb. Holiday Blend Papua New Guinea coffee, 1/2  lb. Holiday Blend Midnight Dark  Coffee, 1 Biscotti Sampler 6-pack, 6 oz bag of Cocoa Niblets,  8-pack of Cranberry-Pistachio cookies.

  • Gift Basket  –  Snack Time


Packed full of organic goodies…this one is meant for munching! Tasty snacks, but without the sugar load, so you can feel good about giving this one to families with small kiddos. Note: the candied pepitas are pumpkin seeds tossed with a small amount of organic cane sugar, cayenne and allspice, mild…and addicting!

Contains: 12 oz. bag of CB’s Peanuts*, 8 oz. bag of Pistachios from Terra Firma Farm, 6-oz bag of candied pepitas from Breadfarm*, 24 oz jar of peach –apple nectar, 6.4 oz bag whole wheat crackers from Breadfarm*, and we had to include a 24 oz jar of peanut butter* from the Breadfarm –it’s the best EVER.

* Denotes items grown, and/or produced in the Pacific Northwest

Other Gifts

  • Holiday Cookie Box – $30.00
A variety of Breadfarm’s most popular holiday favorites, including Cocoa Nib shortbread, Lemon Crumiri, Hazelnut Espresso, Almond & Chocolate Biscotti, Cranberry-Pistachio cookies and Double Chocolate Ginger Spice.
  • Holiday Wreath $45

Beautifully handmade wreaths from Sunrise Holly Farm on Camano Island. A combination of several different types of English hollies combined with silver tip holly, cedar sprigs, red berries, and a red bow. A festive treat for yourself or as a gift!

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Know Your Produce: Kohlrabi

Have you ever eaten a kohlrabi? These little sputnik-shaped vegetables come in green or purple, can be eaten raw or cooked, and taste a lot like broccoli stems. The word kohlrabi is German for cabbage turnip (kohl as in cole-slaw, and rübe for turnip) though kohlrabi is more related to cabbage and cauliflower than to root vegetables. We usually eat them raw, just peeled, sliced and added to a salad, but they are also delicious cooked and are often used in Indian cuisine.

From www.simplyrecipes.com

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Holiday Meals

Are you rushing around yet? It’s the season for holiday plans, schedules, trying to find that perfect gift, and entertaining friends and family. It’s also a time of dietary excess, increased stress, and let’s not forget colds and flu. Statistics show that December is the most stressful month of the year. That and the cold weather alone can wreak havoc on a person. Rest assured! There are things you can do to prepare yourself for the holidays and prevent certain discomforts that can accompany this season.

Growing up, in my family, it was considered impolite to not sample food being offered, especially if Grandma made it. We would eat and eat, sometimes having three to four holiday meals in one day! Some of you can no doubt identify with this situation. To help you avoid overeating during the holidays, here are some tips. First, avoid starving yourself early in the day to “save room” for the holiday meal. The easiest way to overeat is to create maximum hunger this way. Small frequent meals are always better. Second, remember to drink plenty of water. This will prevent you from serving and eating a huge portion which you will “have to finish,” since you “don’t want it to go to waste.” Third, decide on a maximum and reasonable portion size for the meal and stick to it. After eating, drink some hot herbal tea to promote relaxation.

With too much good food comes heartburn. To decrease your chance of getting the discomfort and pain of heartburn, start the meal with apple cider vinegar. This helps increase digestive enzymes and break down foods faster. Another way to avoid stomach upset is to use deglycyrrhized licorice (abbreviated DGL). Licorice is an herb that stimulates the cells lining your digestive tract to produce mucus. The mucus, in turn, protects the stomach and esophagus from digestive acid. DGL can help tremendously with heartburn or food-related excess stomach acid or if you have esophageal reflux (backflow of stomach acid). A typical prescription is to chew and swallow two 400mg tablets 10 minutes before each meal to help keep your digestive tract in order. Talk to your ND to find out what’s best for you.

by Rebecca Dirks, N.D.
Associate Physician, NW Center for Optimal Health
Marysville, 360-651-9355
Producer & Co-Host, Healthy Living, KSER FM 90.7

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Trumpeter Swans

These majestic birds have returned to the valley.  When we see these marvelous wonders of creation it is a sure sign that the farming season is nearing its end.  Their ever distinctive trumpeting can be heard clearly as they grace the skies above our farm.

As a farmer, I find that the longer I farm in this region the more I am tied to the nuances of its local ecosystem.  In the spring I am reminded that it will be time to work the ground when I see the early bulbs start to emerge and the grasses wake up. It is the same when that fall air begins to grace the end of August—I better hurry up because the season is coming to a close. And with winter right around the corner, early November brings the swans.

I can be walking in the field, or sitting at my desk, or working with the draft horses and I will inevitably stop and listen and then look up.  I love that sound on a crisp fall morning as they fly eastward over the farm to their morning feasting grounds. And conversely, at about dusk on their return flight to Port Susan, I am reminded to head in myself and enjoy my family.

Nature has been embedded with a whole lot of wisdom and farming that keeps that wisdom in mind always succeeds.
As for now, I am looking forward to our farm’s winter rest and the music of the trumpeters till spring.

-image from tufts.edu

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Thanksgiving News

Thanksgiving Newsletter

The holidays are upon us again and along with them come good food and fond memories. Following are some items that we will have available to help make your Thanksgiving celebration a special one.

Delivery the week of Thanksgiving

Your normal delivery day is Wednesday. However, if you are scheduled for a delivery the week of Thanksgiving please note that due to the holiday your delivery day will be Tuesday for that week only. If you are not scheduled for a delivery the week of Thanksgiving then your regular deliveries will not change.

Special holiday items for your celebration

Whether you are hosting your own holiday meal or contributing toward someone else’s, we can help!

Holiday Box – Every year at this time we offer an additional special Holiday Box ($35) full of organic traditional Thanksgiving meal items for your celebration. This year, not only can you schedule a Holiday Box to be delivered the week of Thanksgiving, but also the week before and the week after (available Nov. 15-Dec. 3). You can have this box delivered along with your regular order or in place of your regular order (when you place your order please specify). The box menu is as follows:

Granny Smith Apples, 2 lbs.

Cranberries, 8 oz. bag

Satsumas, 2 lbs.

Breadcubes for Stuffing, 1 lb. bag

Celery, 1 bunch

Acorn Squash

Green Beans, 1 lb.

Garnet Yams, 2 lbs.

Carrots, 2 lb. bag

Yellow A Potatoes, 3 lbs.

Onions, 1 lb.

Holiday Items – Following is just a sampling of holiday products available online:

Traditional holiday produce items

Pies (pumpkin, apple, and pecan)

Rolls (multigrain, white, potato, and rosemary with sea salt)

Jams & Apple Butters

Honey

Salad Items

Pickles

Apple Sauce

**Coffee (try the coffee of the month: Holiday Blend)

Snacks (nuts, crackers, dried fruit, etc.)

Eggs

Remembering Neighbors in Need: If your celebration includes helping the less fortunate who live in our community, we would like to partner with you by giving you the opportunity to purchase the same Holiday Box, to be given to local food banks the week of Thanksgiving, for a discounted price of $29. Please call or e-mail us to set up this donation.

Ordering: You can place your holiday order online, via e-mail, or by giving us a call. We are here to answer any questions you may have.

**Please note: Coffee and bread orders for the week of Thanksgiving need to be received by 11:00 a.m. on Thursday, November 18. Coffee and bread orders received after this time will be scheduled for your following scheduled delivery.

Wishing you all the best this holiday season!

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Fresh This Week Tips, Week 10.31.10

Braeburn Apples

STORE: Store your Braeburn apples in a plastic bag in your fridge to keep them crisp.

PREP: Rinse apples under running water and peel or cut, depending on their purpose. To prevent browning on sliced apples, put the slices in a bowl of cold water with a few drops of lemon juice.

USE: Braeburn apples can be eaten out of hand, but are especially delicious when baked. They have a crisp, sweet taste and are perfect for applesauce, pies and cobblers.

Asian Pears

STORE: Keep your pears at room temperature for up to one week or for up to three months in your refrigerator. Asian pears ripen on the tree so there is no need to wait for them to ripen at home.

PREP: Rinse pears thoroughly under cold water.

USE: Eat your Asian pears out of hand, use them as a crunchy salad topping, eat them with peanut butter, add them to a slaw or enjoy them on sandwiches.

Cranberries

STORE: Store fresh cranberries for up to two months in a tightly-sealed plastic bag in the refrigerator, or wash, and dry them and store them in the freezer for up to 6 months.

PREP: Wash cranberries in a colander and remove the stems.

USE: Cranberries are a hallmark of the holiday season. Use them in jams, sauces, side dishes or desserts. Try this beautiful Cranberry Upside-Down Cake from Martha Stewart: http://www.marthastewart.com/recipe/favorite-cranberry-upside-down-cake.

Green Cabbage

STORE: Store unwashed cabbage in  a plastic bag in your refrigerator

PREP: Remove the thick fibrous outer leaves and cut the cabbage into pieces and then wash under running water. To preserve its vitamin C content, cut and wash the cabbage right before cooking or eating it.  To cut cabbage into smaller pieces, first quarter it and remove the core. Cabbage can be cut into slices of varying thickness, grated by hand or shredded in a food processor.

USE: Cabbage leaves are a great way to re-inspire your leftovers. Spoon some leftovers such as a rice salad or a vegetable mixture onto the center of a cabbage leaf and roll into a neat little package. Bake in medium heat oven until hot. Enjoy your easy and healthy version of stuffed cabbage, a traditional eastern European dish. You can also sauté cabbage and onions over brown rice for a hardy side dish or simply use shredded raw cabbage as a garnish for sandwiches.

Fuyu Persimmons

STORE: Store ripe Fuyu persimmons at room temperature for up to three weeks. Keep in the refrigerator for up to two months.

PREP: Prepare ripe Fuyus by hulling them (cutting out their top and its attached flesh), slicing, and peeling them. Remove and discard the large black seeds as you encounter them.

USE: Replace the tomatoes in your favorite salsa recipe with chopped Fuyu persimmons for a sweet salsa snack.

Add Fuyu slices to spinach salads and stir-fries.

Serve peeled slices on a plate like you would apples, with a toothpick stuck into each one.

Freeze peeled slices and enjoy as Persimmon“Popsicles.”

Fun Fact: One medium persimmon is an excellent source of vitamin A, vitamin C, and fiber!

Since it is still early in the month of November, your persimmons may need to ripen a bit. You can enjoy them as they are, crunchy and lightly sweet, or let them soften up a bit a room temperature, they will darken in color and become sweeter. Look for bright orange and red-colored Fuyu persimmons with smooth skins. Ripe Fuyus should be firm. To ripen persimmons faster, place in a paper bag with an apple or pear in a warm place. The natural ethylene gas the ripening fruit emits will speed up the ripening process.

Info taken from: http://www.cachampionsforchange.net/en/docs/produce-quick-tips/Fuyu-Persimmons.pdf

Thyme
See this week’s Know Your Produce for more information on thyme!

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Fresh This Week Tips 9.26.2010

DAPPLE DANDY PLUOTS

STORE: Your pluots will continue to ripen once off the tree. Turn them upside down and leave them on the counter away from the sun. When ripe, store them unwrapped in the refrigerator for up to three days.

PREP: If stored in the refrigerator, remove your pluots before eating and let them return to room temperature. They taste much better this way. Rinse and leave whole, slice into wedges or cut into chunks.
USE: These sweet Dapple Dandy Pluots can be eaten out of hand, as a fresh topping for yogurt, dehydrated into dried pluots or made into jam. You can also experiment by substituting them for plums in recipes (afterall, they are the delicious hybrid of the plum and apricot).

KEITT MANGO

STORE: Keep your mangoes in a plastic or paper bag in the cupboard. The Keitt mango changes color from an orange-ish green to a bright green when ripe. A ripe mango will yield to gentle pressure. Once ripe, refrigerate for up to 1 week.
PREP: Using a sharp knife, slice around the stone. Cut a checkered pattern onto the cut mango. Flip the skin inside out and slice the cubes into a bowl.
USE: The Keitt mango is larger, sweeter and less fibrous than other mangoes. They can be eaten whole or used in desserts and curries. For a delicious morning treat, enjoy a mango smoothie: a combination of diced mango, a banana, 1/2 cup yogurt, 1 cup of orange juice and ice cubes. Blend till frothy!

JUMBO RED ONIONS

STORE: Store your red onions in a cool, dry place (not in the fridge as they will go soft). They will keep for several months. Once cut, wrap them up in the fridge and use within two or three days.
PREP: To prepare your onion, begin by cutting off the top and removing the papery skin. To chop, cut your onion in half and slice vertically from top to bottom and horizontally. To slice, trim the root off, then cut in slices moving from the root end towards the top. Leave as slices or separate each one out into rings.
USE: Enjoy your red onions raw in Greek salads or on turkey sandwiches. If you aren’t a fan of raw onions, add them to a stir fry, pickle them or try a new twist on the old classic with French Red Onion Soup. http://www.gourmet.com/recipes/2000s/2008/09/redonionsoup

TOMATOES

STORE: Store unripe tomatoes in a paper bag until ripe. Store ripe tomatoes in a cool place for up to 5 days.
PREP: Wash tomatoes in cold water before use. Slice tomatoes vertically for salads and sandwiches to prevent the juice and seeds spilling out. To peel your tomatoes, cut an X on the bottom of each tomato and blanch.
USE: Tomatoes are wonderful accompaniments to salads and pastas. Chop tomatoes and add them to a simple pesto pasta. You’ll get beautiful color and fresh flavor with one easy step!

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Fresh This Week Add-Ons: It is cooking greens season!

If you like ratatouille…this is a great time! We’ve got basil, zucchini/yellow summer squash, red bell peppers,  garlic & onions available to go with! For a great Ratatouille recipe, go tohttp://smittenkitchen.com/2007/07/rat-a-too-ee-for-you-ee/

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Fresh this week 09.14.2010

Gala Apples:
A superb dessert apple that is excellent for fresh eating and baking! Enjoy them raw, cooked, roasted or in vegetable platters.

How to store:

To store, keep apples as cold as possible in the refrigerator. Apples do not freeze until the temperature drops to 28.5 degrees F.

Green Bell Peppers
Bell peppers add fresh flavor and splashes of color to raw and cooked dishes. They’re also great sources of vitamins A and C.

How to Store:

Refrigerate peppers unwashed (moisture speeds decay) in a plastic bag in the vegetable drawer. Red and yellow peppers will last up to 5 days; green, about a week

Arrugula (Also called Roquette)
Arrugula adds spicy accents to dishes far beyond Italian. Arrugula is used in Italian dishes and with many foods containing olives, garlic, tomatoes & peppers. It’s leaves are zesty and when harvested before fully mature make a great addition to salads.

How to store:
Place the bunch, or the loose leaves, in a plastic bag in the refrigerator’s vegetable drawer, where they’ll last up to 3 days.

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Bean Recipes!!

Green Beans with New Potatoes

http://www.foodnetwork.com/recipes/paula-deen/green-beans-with-new-potatoes-recipe/index.html
Recipe courtesy Paula Deen

Ingredients:
• 3 pounds fresh green beans
• 1/4 pound salt pork, sliced
• 1/4 cup bacon grease
• 2 cups chicken broth, plus more if needed
• 2 to 3 teaspoons House Seasoning, recipe follows
• 12 small red potatoes
• 1 onion, cut into slivers
• 1/2 stick unsalted butter, sliced
• Ground black pepper
Directions
Remove the ends from the beans. Snap the beans in 2 pieces, place into a colander, wash, and set aside to drain.
Meanwhile, in a large cast iron Dutch oven, lightly brown the salt pork in the bacon grease over medium heat, turning often, for approximately 10 minutes. Toss the green beans into the pot, stirring them with a wooden spoon to coat well with the pork fat. Add the broth and House Seasoning. Cook over medium-low heat, covered tightly, for approximately 30 minutes, or until the beans are half done.
While the beans are cooking, peel a center strip from each new potato with a potato peeler. At the end of 30 minutes, add the potatoes and onion to the beans; add 1/4 cup more broth, if needed. Cook, covered tightly, until the potatoes are tender, approximately 25 to 30 minutes, periodically checking the pot to make sure a small amount of liquid remains. When the potatoes are tender, tilt the lid slightly, off to the side of the pot, and continue to cook until the green beans are wilted, approximately 15 minutes. While cooking, add the butter and season with pepper.
House Seasoning:
1 cup salt
1/4 cup black pepper
1/4 cup garlic powder
Mix ingredients together and store in an airtight container for up to 6 months.

Green and Yellow Bean Salad with Chunky Tomato Dressing and Feta Cheese

Yellow wax beans in the salad complement a traditional green bean salad nicely. If wax beans are unavailable, use extra green beans in their place.

Ingredients
• 3/4 pound wax beans, trimmed
• 3/4 pound green beans, trimmed
• 2 cups chopped tomato
• 1 tablespoon sherry vinegar
• 2 teaspoons extra-virgin olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1/2 cup thinly sliced fresh basil
• 1/2 cup (2 ounces) crumbled feta cheese
Preparation
Cook beans in boiling water 5 minutes or until crisp-tender. Drain and rinse with cold water.
Combine the tomato and next 4 ingredients (tomato through pepper) in a bowl. Divide the beans evenly among 8 plates. Spoon 1/4 cup tomato mixture over the beans. Sprinkle with 1 tablespoon sliced basil and 1 tablespoon cheese.

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Potato Salad Recipe's From Contest Winners

The Potato Salad Recipe contest is over! Thank you to everyone who participated; we truly enjoyed all of your great recipe ideas. We have picked our winners and
recommend you try them out for yourself for this Labor Day weekend!

From: Laura Strzelec:

“Those who don’t appreciate traditional potato salads will find much to enjoy in this recipe. Potato salads were never a favorite dish of mine – until I tasted this one. Wonderful things often come together – this recipe was shared with me by the same good friend who introduced me to the Klesick Family Farm. This recipe also provides a great incentive to keep my herb garden healthy.”

Herbed Potato Salad

serves 4 to 6

2 lbs. small red potatoes, cut in 1-inch cubes
2 T. red wine vinegar
1/4 c. olive oil
1 T. Dijon mustard
1 T. chopped fresh oregano
1 T. chopped fresh chives
1 T. chopped fresh basil
3/4 t. salt
1/4 t. freshly ground black pepper
1/2 c. diced red onions

Steam potatoes 12-14 minutes, until tender. Whisk vinegar, oil, Dijon, herbs, salt and pepper. While potatoes are still warm, toss with dressing and onions. Cool and serve.

From: Kristy Black

Ingredients:

5lbs red skin potatoes
4 Scallions
6 slices of bacon cooked and crumbled
2 tbsp of Chives
1 tsp dill
1/2 tsp celery seed
1 1/2 cups sour cream
3 tbsp sugar
4 tbsp cider vinegar
salt and pepper to taste

Dice up potatoes into bite size pieces and boil until tender. Drain and set aside.

Chop up scallions, dill and chives (if using fresh herbs, dried are perfectly acceptable).

Whisk sour cream, sugar and vinegar together. Then add scallions, herbs and crumbled bacon. Once potatoes have cooled mix in with dressing and add salt and pepper to taste. Have it cool in the fridge at least one hour prior to serving as to allow flavors to “marry”. I sometimes add shredded cheddar cheese as well.

I will be honest, I am guessing at measurements here as I usually just eyeball everything. This is requested all the time by friends and family. Hope you enjoy as well!

From: Kelly Cooney

I made this a couple of weeks ago with the amazing fresh peas and potatoes in our box, and chives from the garden!
Yum! It is an adaptation of a recipe from epicurious.com

Potato and Pea Salad with Chive Aioli:
• 3 pounds small red-skinned new potatoes, unpeeled (can substitute with other types of potato as available)
• 3 tablespoons white wine vinegar
• 3 celery stalks, thinly sliced
• 1 1/2 cups fresh green peas, shelled
• 1 cup mayonnaise
• 6 tablespoons chopped fresh chives
• 1 tablespoon Dijon mustard
• 2 garlic cloves, pressed
• 1/4 teaspoon cayenne pepper

Cook potatoes in large pot of boiling salted water until just tender, about 25 minutes. Drain; cool. Cut potatoes into quarters. Transfer to large bowl; add vinegar and toss to coat. Mix in celery and peas.
Whisk mayonnaise, 5 tablespoons chives, mustard, garlic, and cayenne pepper in small bowl to blend. Add to potato mixture and toss. Season generously with salt and pepper. Cover and chill at least 1 hour to allow flavors to blend. (Can be made 1 day ahead. Keep refrigerated.) Sprinkle with remaining 1 tablespoon chives and serve.