Gray hair isn’t a sign of old age, it is a sign of credibility. This past month the Stanwood community lost one of its farmers. Franklin Hanson passed away at the ripe old age of 88. Our family has only known the Hanson family for eight years. Bernice, who passed on a few years ago, […]
As we start into the new year, we are thinking bright, fresh, nutritious options to add on to that box of good! Under each item we’ve listed a few reasons why you will want to include them in your healthy lifestyle choices. KFF Walnuts: $4.00/lb in shell. 2 lbs for $7.50 Locally grown on our […]
Bunch Beets STORE: Before refrigerating, separate the beets from the leaves (which leach moisture from the roots), leaving an inch or two of stem at the top. Store the beets and the leaves, unwashed, in separate bags in the refrigerator’s vegetable compartment. The greens will last for only a few days, but the roots stay […]
Supporting Local Farms Since the inception of our home delivery business in1999, we have always focused on purchasing our fresh fruits and vegetables from local farmers first. Every week, I contact my farmer friends to find out what they currently have available that I can add to our boxes. If I need to find more […]
Kiwi STORE: It can be left at room temperature for a few days or in the refrigerator for weeks. PREP: Kiwi can be sliced in half and hollowed out with a spoon or eaten whole. The skin of kiwifruit is edible once the fuzz is rubbed off. If the seeds are crushed, they can be bitter. The […]
The other day I was out working on the farm, running to and fro, getting ready for the record whopper of a flood they say is coming my way. Now when you live near the mouth of the river and your farm is just barely above sea level, you’re often wondering, “will this be the […]
Deck The Door For a simple door decoration, hang a juicy red pomegranate from ribbon Create a hanging loop by pushing the ends of a short length of florist’s wire into the pomegranate. Thread red ribbon through the loop and tie in a bow at the top of the fruit. Photo & Idea from: http://www.bhg.com/holidays/christmas/indoor-decorating/christmas-decor-with-fruit/ […]
Let us help you get some names checked off your Christmas shopping list this holiday season. Food is just one of those universal gifts that everybody enjoys. Even those people that are just hard to find something for will be pleased with a gift of produce or a food gift basket. Even more, gifts from […]
Pomegranates STORE: 2 to 3 weeks at room temperature; 2 months in the refrigerator. PREP: Cut the crown end off a pomegranate, removing with it some of the white pith. Lightly score the skin in quarters, from the stem to the crown end. Firmly yet gently break the sections apart, following the score lines. Bend back the skin […]
Let us help you get some names checked off your Christmas shopping list this holiday season. Food is just one of those universal gifts that everybody enjoys. Even those people that are just hard to find something for will be pleased with a gift of produce or a food gift basket. Even more, gifts from […]
Have you ever eaten a kohlrabi? These little sputnik-shaped vegetables come in green or purple, can be eaten raw or cooked, and taste a lot like broccoli stems. The word kohlrabi is German for cabbage turnip (kohl as in cole-slaw, and rübe for turnip) though kohlrabi is more related to cabbage and cauliflower than to […]
Are you rushing around yet? It’s the season for holiday plans, schedules, trying to find that perfect gift, and entertaining friends and family. It’s also a time of dietary excess, increased stress, and let’s not forget colds and flu. Statistics show that December is the most stressful month of the year. That and the cold […]
So far this year, KFF and our customers have donated a record 500 “boxes of good” to local area food banks! The volunteers at the food banks have expressed again and again how wonderful it is to be able to supply people with fresh produce. Every Thanksgiving we partner with our customers to donate traditional […]
