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Eat Healthy Be Healthy

This Saturday January 14th, Klesick Farms and 30 other healthy minded businesses are going to come together to share about healthy living and healthy healing. INSPIRE: a community be healthy event has been a dream of mine for a while and it is happening this week! Plan to come, learn and leave inspired.

No matter where you are on your health journey, needing to make big changes or nuance it, INSPIRE: a community be healthy event will be the boost you are looking for to start a healthier journey or reinforce your desire to live as healthy as possible. It doesn’t matter where you are on the “scale”, living healthy shouldn’t be complicated. “But it is…” But, it doesn’t have to be. The choice belongs to each of us.

There is also an incredible slate of speakers who have personally and passionately made the life changing decisions to improve their health and quality of life. And they know you can, too!

11:05 Hazel Borden, Alzheimer Association will be sharing about Brain health, the Mediterranean diet and Alzheimers.

1:05 Marilyn Mckenna Author of Eat like it matters…. will talk about her amazing 120lb weight loss journey and how she has kept it off for over a decade.

2:05 Maria Rippo, Author of the The Green Smoothie Challenge will talk about how to add health and vitality to your life with Green Smoothies.

3:05 I will be talking about Organic Farming and the trials of the current food system.

There will also be several mini seminars going on all day long at the various booths. For example, the Manning Family Wellness booth will be offering demonstrations on how to make pesticide free products for your home and how to use essential oils in your kitchen. We have created an Inspire Passport with free prizes like a Rain barrel from the Snohomish Conservation District or a month of FREE produce delivered ($112 value).

This is going to be a healthy Person, Home and Community event and a whole lot of passionate and wonderful people have set aside this Saturday to share their knowledge and help you on your health journey. And I am excited to introduce them to you!

For more information visit www.inspirebehealthy.com. Save the date, bring your family/friends and come, learn and leave inspired!

As an added bonus, when you come to our booth and say, “Hi,” Klesick Farms will give you a $5 credit on your next delivery.

Farmer/health Advocate

Tristan Klesick