Tag: healthy by choice

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Juice Revolution!

A simple 3-day juice cleanse – a time to detox and reboot your body!

While we don’t recommend replacing your meals long-term with juices, a short stint of juicing can really make for a fresh start or a reboot when you’re feeling sluggish or bloated. Post-cleanse, we like to supplement a healthy diet with fresh juice, simply because it’s so refreshing! When you are done with the 3-day Juice Revolution cleanse, you’ll want to go directly to eating clean, fresh, whole foods for the next couple of days. Plan to follow up your cleanse with plenty of rejuvenating soups, salads, and fresh fruit (smoothies are great for this part). A juice cleanse can be a fantastic way to kick food cravings. 

You will need:

• A juicer

• Lots of organic fruits & veggies

• A positive  attitude

Get Started:

• Order your Juice Cleanse Box and included recipe plan here!

Reboot your health with this incredibly beneficial juice cleanse!

1. Feel better: Fresh juice is brimming with live enzymes, antioxidants, and vitamins! This is the stuff that nourishes your body, encourages cell renewal, and promotes energy and vitality. During fasting, the body burns up and excretes huge amounts of accumulated wastes and toxins. Once these have been disposed of, you will feel refreshed and renewed.

2. Get more vitamins: Juicing unleashes the vitamins present in whole, raw fruits and vegetables. A high-speed juicer breaks down the cell membrane walls of the plants, allowing your body to quickly absorb more vitamins and nutrients. Juicing gives you a quick hit of vitamins from the best source on earth: plants.

3. Get more veggies: You and every health expert in the world agree that you need your veggies. But, do you really eat enough? And, what about the really healthy stuff like dark leafy greens or beets? Juicing is an easy (and tasty) way to incorporate a variety of low-calorie, nutrient-dense vegetables into your daily routine.

4. Look better: Your skin will look and feel hydrated and you will likely even lose a few  pounds.

* A juice cleanse is not for everyone. Consult your doctor to be sure a juice cleanse is right for you.*

Check out what’s in our Juice Cleanse box here.

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Healthy by Choice

Joelle and I just got back from two power packed days of good farming information. Yes, the information was good, but I am talking about how to farm to produce good food. We went with three other growers who work with us. It is nice to be saturated with material that gives information on how to work with nature. One would think that working with nature would be a “duh,” but in the world of agriculture most farmers are at war with nature.

This conference was hosted by Tainio Technologies (makers of Biogarden products). I have been using their products for years. Instead of better farming through chemistry, they focus on better farming through working with and enhancing nature’s biological systems. And you know what, it works, hands down, bar none with better yields (important) and healthier food (more important).

Growing healthy food is my passion. I am obsessed with feeding my soil everything it needs, so it (the soil) can feed the crops everything they need, so I can come back later and harvest nutrient-dense fruits and vegetables for your box of good. The soil is everything! If your soil is rich in nutrients, so is your food. And isn’t that the goal—nutrient-rich food that feeds our bodies, brains, circulatory system, etc.?

We have to eat and we are going to eat, so why not choose food that is alive and bursting with nutrition! Of course I am talking to the choir, since you are already getting your box of good. But what about your neighbor, associate or other family members? Referrals are the best source to build our healthy food communities. As our consumers increase, we are able to grow more food and also support more farms. We can make a bigger impact in our local food bank systems and we can take a bigger bite out of the GMO food world.

Your referrals have a huge impact. As a thank you for every referral we will send you a “Thank You” gift and your friend who signed up a welcome gift. And to top it off, Mike gets to call you and say, “Thanks!”—those of you who have had a conversation with Mike know how special that is.

Our farm and company are committed to only offering food that is GMO free. Eat away!