Description
What is Functional Nutrition?
Functional nutrition is a whole-food approach to health and healing.
For your body to heal and perform at its best, you must give it foundational nutrition.
Functional Nutrition is a whole-food approach to health and healing. If you want your body to heal and perform at its optimum, you must provide it with the proper foundational nutrition. How you choose to fuel your cells makes all the difference in how you heal and feel.
Real Food, Real Learning, Real Support = Real Results
Part nutritional education, part sugar detox, part support group – an empowering combination!
The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!
What You’ll Learn
• WEEK 1: Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
• WEEK 2: Healthy digestion is critical – how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.
• WEEK 3: So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.
• WEEK 4: Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.
• WEEK 5: YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.
Benefits That Participants Have Experienced
• Increased Energy
• Boosted Immune System
• More Restful Sleep
• Clarity and Focus
• Clothes Fit Better
• Decreased Anxiety
The best time to Restart was yesterday. The second best time is now!
There is never a “perfect” time to make a change. There will always be some perceived or real obstacle standing between you and your health. All you have to do is CHOOSE YOURSELF! You deserve to feel well again!
Are you ready to Restart?
“Laura is a Godsend and knows her stuff.”
– Nicole V. MSN, RN, NC-BC
“After completing this program I feel better than ever. No stomach issues, no joint pain. I feel better than I have in decades.”
– Kristian H.
