Go Back

Tristan's Sunshine Smoothie Recipe

Print Recipe
Ingredients Method

Ingredients
  

  • 1 inch ginger peeled
  • 1 inch turmeric peeled
  • 1 tbsp chia seeds
  • 1 cup frozen blueberries
  • 1 cup frozen bananas
  • 1 cup frozen strawberries
  • 2 handfuls any greens spinach, kale, chard, lettuce
  • 1/2 lemon juiced
  • 1 satsuma peeled
  • Water (add last and filled halfway up the container) More water makes it easier to blend, less water makes it thicker, more like a “milkshake” - your preference. Start with less water and add more if needed. 

Method
 

  1. In a Vitamix or similar high-powered blender combine all ingredients and blend! If you don’t have a high-powered blender, first blend the greens, ginger, chia, and turmeric with the water, then add the frozen fruit.

Tried this recipe?

Let us know how it was!