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Chicken Burgers

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Ingredients Method

Ingredients
  

  • 1 lb. organic ground chicken or turkey
  • 1 clove garlic minced
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1/2 small onion finely chopped
  • 2-3 mushrooms finely chopped
  • 1/4 cup fresh herbs chopped (I like basil and parsley)
  • 1/2 tsp salt and pepper

Method
 

  1. Wash and very finely chop the onion, mushrooms, and fresh herbs.
  2. Combine the ground chicken, chopped vegetables and herbs, and spices in a mixing bowl. Mix with a large wooden spoon or your hands until well combined.
  3. Divide the mixture into four separate patties and flatten each patty to be 1/4-1/2 inch thick.
  4. Barbecue on the grill for 5-7 minutes each side or cook in a cast iron skillet on the stove for 10-12 minutes each side.

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